Finding a chiropractor in Rochester can be overwhelming, but your search doesn’t have to be. If you are looking for a chiropractor in Rochester, you have options.

Check with your insurance povider

If you plan on using your health insurance, first be sure your insurance covers chiropractic care. You should also note the amount of visits they allow per year. Plus, be aware of any other limitations. This includes double checking co-pays and if they allow in or out of network chiropractors. A good chiropractor office will ask for your coverage before you walk into the office. But when it comes to medical costs, you want to ensure you do your homework first.

If you decide on a chiropractor who is out of network, you’ll have to decide whether it’s worth paying more for out of network, self-pay, or choosing another. The chiropractor's office will be able to provide you with the cost.

If you’re paying out of pocket, you should research local rates. Include the surrounding areas within the distance you’re willing to commute. This gives you a rough idea of what you’ll pay, which can be helpful if you’re on a budget.

Decide if you have a preference between a male or female chiropractor

Sometimes people have a presence. You should be 100 percent at ease with the chiropractor's presence.

Using a referral may help

A referral from your primary care doctor or specialist should point you toward a reputable Rochester chiropractor. A doctor should only offer recommendations that they would use for themselves and family members. This can help you narrow down your search. If you have special criteria, such as location or their technique, let your doctor know that too.

Have you done some legwork, but you’re unsure about the names you’ve collected? You can share the information with your doctor. Ask if they would recommend any of the names.

Family and friends can also assist you in finding a chiropractor. Personal experiences make the best referrals. Be sure to ask within your circle too.

Once you’ve finished asking around, compare how many people have recommended the same Rochester chiropractor. Chances are that is a great place to focus.

Ensure a chiropractor can treat you

Your chiropractor can treat mechanical issues musculoskeletal system. However, your Rochester chiropractor can’t treat all associated pain with these areas. Severe arthritis, osteoporosis, broken or fractured bones, infected bones, and bone tumor related pain are a few conditions your chiropractor may not treat.

Other conditions some chiropractors can treat are high blood pressure, asthma and post stroke related pain. While these shouldn’t replace traditional medicine, your chiropractor and doctor could use them as therapeutic remedies with medication and other treatments.

Research chiropractor techniques

According to the American Chiropractic Association, they don’t support or endorse any one of the techniques. Chiropractors tend to have a skillset that covers multiple techniques. You should also ask whether the chiropractor uses hand manipulation, instruments or a combination depending on the patient’s need and preference.

If you favor a special technique, you should choose a chiropractor that has experience with it. You can also consider diversifying from what you’ve used in the past, and try a new technique to treat your condition.

Some common chiropractic techniques are:

• Gonstead
• Diversified
• Applied Kinesiology
• Logan Basic
• Activator
• Thompson
• Flexion distraction

Keep in mind you might not be aware of what you prefer or dislike until after you’ve had your first few treatments. You should be comfortable expressing yourself. Your Rochester chiropractor should listen to your wishes.

Does the chiropractor office offer additional services?

Some offices might offer additional services, such as massage or injury rehabilitation. View additional services as a bonus if the office offers them.

If your chiropractor suggests these services as part of your treatment plan, you will want to make sure your insurance covers them. Your insurance might place different limitations on those services, such as number of allowable visits.

Did the chiropractor attend an accredited institution?

Each state requires chiropractors to hold a doctorate in chiropractic medicine. If you’re unfamiliar with their college, you can search the school’s name on the Council of Chiropractic Education to ensure it’s an accredited institution.

Research the chiropractor online

Websites exist for patients to review their doctors, which includes chiropractors. Unlike testimonials that focus on the positive only, you can expect to see good, in between, and negative reviews from actual patients.

Take the time to read them, and don’t use star ratings to guide your decision. Some reviewers, for example, might dock stars for issues that don’t matter or relate to you. Be sure to note the date on negative reviews as well as any follow up comments from the practice.

How long has the chiropractor been in practice?

Skill and technique do improve with time, so you might prefer an experienced Rochester chiropractor. A few years or longer, in addition to their education, is a decent amount of time for a chiropractor to hone their skills.

However, one with less hands-on experience might offer you the same results. Unless you have a specific preference, the length a chiropractor has been in practice might not matter to you.

Ask for a consult and meet Your chiropractor

Whether you have one chiropractor or a few in mind, you should meet face-to-face before you agree to services. Consider this first meeting like a job interview, but you’re the boss. Be prepared with a list of questions as well as addressing any concerns that arise during your visit.

Make visible inspections upon your visit. Is the office and waiting room clean? Are the staff pleasant and prompt? How long did you have to wait before the chiropractor saw you? Take your answers to these questions as part of the bigger picture.

What does a sample treatment plan look like?

Before you settle on a chiropractor, you should have a basic idea of what to expect during your course of treatment. This includes talking about your expectations as well as your chiropractor’s opinion on your treatment.

Ask about the length of treatment before you should see results. Time invested does vary and depends on the area you require treatment and the severity of your condition. Also, be sure to inquire about what happens if you don’t see improvements.

Personality

You should get along well with your Rochester chiropractor and feel comfortable around them. This includes speaking to them about your care as well as when they touch you. If you don’t feel at-ease, you should consider finding a new chiropractor.

Concerns you should not ignore

The vast majority of chiropractors will put your health and goals first, but you should be cautious of chiropractors pushing unconventional options. Those may include:

• Non-specialized care, meaning every patient receives the same treatment regardless of his or her pain or needs.
• Unnecessary X-rays, which are billed to insurance companies. Deceptive chiropractors may push multiple, unnecessary X-rays to drive up the amount they are able to bill an insurance company.
• You’re expected to heavily invest in a long-term plan prior to examination.
• In your care plan, your chiropractor doesn’t address goals; there is no mention of pain plateaus or course of action should one occur.
• The chiropractor makes dubious claims about curing chronic illnesses.
• The chiropractor claims to be an expert in a technique that nobody has heard about.

As with any doctor, picking a chiropractor is a personal decision. Take your time to find the right one. If something feels off, you can likely change chiropractors.

Rochester chiropractor

Rochester is a city in Strafford County, New Hampshire, United States. The population was 32,492 at the 2020 census, making it the 6th most populous city in New Hampshire. In addition to the downtown area, the city contains the villages of East Rochester, Gonic, and North Rochester. Rochester is home to Skyhaven Airport and part of Baxter Lake. Rochester was one of New Hampshire's fastest growing cities between 2010 and 2020. The town was one of four granted by colonial governor Samuel Shute of Massachusetts and New Hampshire during his brief term. Incorporated in 1722, it was named for his close friend, Laurence Hyde, 1st Earl of Rochester, brother-in-law to King James II. As was customary, tall white pine trees were reserved for use as masts by the Royal Navy. In 1737, the Reverend Amos Main became the first settled pastor of the Congregational Church, located on Rochester Hill. The building would be moved to Rochester Common, which then encompassed 250 acres (1.0 km2) and was called "Norway Plain Mille Common" after its abundant Norway pines. At the time, the Common extended into what is now downtown Rochester. By 1738, the farming community contained 60 families. A statue of Parson Main, sculpted by Giuseppe Moretti, today presides over the town square. By 1780 the area surrounding the Common was the most thickly settled part of town, so a meeting house/church was erected on the east end of the Common with the entrance facing what is now South Main Street. A cemetery was also established near the new meeting house, but the ground was found to be too wet, and the bodies were removed to the Old Rochester Cemetery. In 1842 the Meeting House/church was moved to the present-day location at the corner of Liberty and South Main streets. As the years went by the size of the Common would shrink as more of it was sold off for development. A bandstand was constructed in 1914. Today, the Common is used for community activities such as Memorial Day events and for concerts throughout the summer months, in addition to having a walking track. During the Revolutionary War the Common was used as the meeting place for soldiers before going off to war. The common is also the location of the city's Civil War monument that bears the names of the 54 men who died then. The monument was dedicated in the 1870s, and in the 1880s the statue was added to the monument. Four Civil War cannons also decorated the monument, but during World War II the cannon were melted down for use in the war. They were replaced by World War II guns. The bandstand was built in 1914 by Miles Dustin; before then band concerts were held on the square. The flag pole was donated by J. Frank Place in 1917. He was the former publisher of the Rochester Courier. In 1750, Rochester voted at a town meeting to establish a public school to teach writing and reading to the town's children. The vote was quickly overturned, which violated colonial laws mandating schools in each community. In 1752 the first public schooling began. The school lasted for 16 weeks and the schoolmaster was named John Forst. He was paid a salary of 15 pounds and boarded with a different family each month (this family received 30 cents a week from the city). For many years the city followed the pattern of the first school by opening one and closing it shortly after. Eventually the citizens realized a school was necessary, but funding one was an issue. In 1783 the state demanded that schools were opened permanently or else the state would penalize them. A year later permanent schools were established. Corporal punishment was commonly used by the schoolmasters. In 1806 the school system was divided into districts in accordance with state law that was passed in 1805. This system of districts remained in place until 1884 when laws regarding districts changed. The schools in this system often lacked the necessary educational materials. Eventually the number of students attending school across the state diminished. This led to the abolishment of this system, because communities across the state including Rochester had many schools with extremely low numbers of students. In 1850 the city voted to allow high schools and the funding of them. However money was not actually raised for high schools until 1868. The first high school opened in 1857. The principal and teacher was William A. Kimball. At that time a school year lasted for 22 weeks. High school attendance was relatively low, and most dropped out before graduating. Mail service was established in 1768 when a post rider traveled from Portsmouth through Berwick, Dover and Rochester bringing gazettes. In 1792 this improved when Joseph Paine would deliver and pick up mail once a week. When he arrived in town a horn would blow to inform the town of his presence. A regular post office was established on March 26, 1812, in the Barke Tavern. The first postmaster in Rochester was William Barker. The first large business was lumbering, although it would be overtaken by other industries as Rochester developed into a mill town with the Cochecho River to provide water power. In 1806, six tanneries were operating, along with a sawmill, fulling mill, and two gristmills. By the 1820s–1830s, the town had a cabinet maker and clockmaker. The Mechanics Company was established in 1834, producing woolen blankets that won the premium quality award at the 1853 New York World's Fair. The Norway Plains Woolen Company manufactured blankets used by the Union Army in the Civil War, and in 1870 wove 1,600,000 yards (1,500,000 m) of textiles, but by century's end was out of business. Shoe manufacturing had surpassed textiles as Rochester's dominant industry by 1880. In 1854, the E.G. & E. Wallace Shoe Company was established, eventually becoming the city's largest employer, with over 700 workers in 1901. Its name changed to the Rochester Shoe Corporation in the 1920s. The Wallace brothers died in the 1890s, and other shoe factories opened, including Perkins, Linscott & Company (later the Linscott, Tyler, Wilson Company) off Wakefield Street and N. B. Thayer & Company, Inc., in East Rochester. In the early twentieth century, more people were employed in shoe manufacturing than in all other local industries combined. Rochester contributed to New Hampshire's position as the nation's third largest shoe-producing state. The Kessel Fire Brick Company was established in 1889, and at one time bricks for new buildings at Harvard University were made in Gonic. Carrying the freight were four railroads that once passed through Rochester, a major junction between Haverhill, Massachusetts, and Portland, Maine. Agriculture continued to be important, and in 1875 the Rochester Fair was established. In 1891, Rochester was incorporated as a city. The first telephone was installed in 1885 in the K.C. Sanborn Drug Store. The phone was connected to the Dover Telephone Exchange. By the early 1900s there were 1,200 local calls and 400 toll calls a day made from Rochester. In 1889 and 1900 Jonas Spaulding and his three sons Leon, Huntley, and Rolland, built a leatherboard mill at North Rochester. Jonas died before the mill became operational, but his three sons ran it well in co-partnership and expanded the company nationally and internationally. Leon Cummings Spaulding served as the J Spaulding and Sons Company president after his father's death. During the Great Depression, however, several industries left for cheaper operating conditions in the South or went bankrupt. But the affluent mill era left behind fine architecture, including the Rochester Public Library, a Carnegie Library designed by the Concord architects Randlett & Griffin. The Rochester Public Library was approved in 1893 but was not open to the public until early 1894. Back then, the library was located on the corner of Portland Street and South Main Street. In 1897, the library moved to City Hall, where it remained for over eight years. In the early 1900s, Osman Warren, Rochester's postmaster, contacted Andrew Carnegie for help in securing an endowment to build the new library. The Carnegie Institute donated $20,000 to construct the new building. The new library was built on the site of what was the Main Street School. The library was built in the Georgian revival style, using brick and granite, and the inside was finished with golden oak and cypress. The library opened on October 2, 1905, and 150 people registered the first day. Miss Lillian Parshley was the first librarian, serving until her death in 1945. Velma Foss, Miss Parshley's assistant, was the second librarian of the Rochester Library. Another notable structure is Rochester City Hall, built in 1908, and Opera House designed by George G. Adams. Adams designed other municipal government/opera house dual-purpose buildings around New England, including in Bellows Falls, Vermont (1887); Amesbury, Massachusetts (1887); Dover, New Hampshire (1891); and Derry, New Hampshire (1901). Only four of his structures survive today (in Waterville, Maine, Montpelier, Vermont, Derry, and Rochester), with many of his buildings destroyed by fires. Adams' opera houses were unique because of their floors, which were movable and could function in both inclined or level position. With the floor in the inclined position, the opera house would show plays, concerts, etc. When the floor was level, the building could be used for dances or public meetings. The Rochester Opera House opened on Memorial Day 1908. Almost all of Adams' buildings contained movable floors, though the buildings in Waterville and Montpelier did not. Because of the destruction of the other opera houses, the Rochester Opera House is the only known theatre in the United States to use this type of movable floor. Rochester City Hall contained the Rochester Police Department in its basement offices for many years. Some historical portraits of officers remain in an upstairs chamber where a collection of portraits of city officials was traditionally preserved, including officers Nelson S. Hatch and Red Hayes. Today, visitors may still attend shows at the Rochester Opera House. The City of Rochester has preserved the 90-year-old historical décor of the Opera House. Rochester's thriving shoe industry in the early twentieth century attracted entrepreneurs from out of state. In 1930 Samuel J. Katz of Brookline, Massachusetts, incorporated the Hubbard Shoe Company and commenced operations in N. B. Thayer & Company's factory on Pleasant Street in East Rochester before the end of the year. By 1931 the firm had also taken over the Linscott, Tyler, Wilson factory off Wakefield Street in Rochester, which it purchased outright in May 1932. At its peak, the Hubbard Shoe Company employed about four hundred people in East Rochester making men's shoes and five hundred in Rochester making women's shoes, with a total annual payroll of $3 million and total annual output of 2.5 million shoes. In 1934 the Maybury Shoe Company began operations on the former E.G. & E. Wallace site on South Main Street. Both firms survived the Great Depression, providing steady jobs for hundreds of Rochester citizens, and converted to a wartime footing during World War Two, but were unable to compete against the flood of cheap foreign imports in the 1970s. Hubbard Shoe Company went out of business in 1973, and Maybury Shoe closed in the mid-1970s. Samuel Katz's son Saul, however, went on to found the profitable Rockport Shoe Company with his son, Bruce R. Katz. Rochester passed out of the silent film era on May 20, 1929, with the arrival of the first talking motion picture in the city, titled The Wild Party, starring Clara Bow. The movie was shown at the Scenic Theater. The evening admission price was 35 cents for adults and 15 cents for children. A Rochester Courier article from October 1930 described a new indoor golf course: INDOOR GOLF COURSE TO BE OPENED ON SATURDAY The Leavitt Theatre Property Transformed Inside Into a Bower of Beauty - Rochester is to have an indoor golf course, which, it is said, will be second to none, in beauty and attractiveness, this side of New York. Fred Couture, proprietor of the Scenic theatre, who a few months since purchased the Leavitt theatre on South Main Street, has been laying out a small fortune in fitting it up on the ground floor for such use. This building was formerly the residence of the Hon. Summer Wallace and was one of the most beautiful mansions in New Hampshire. Despite the way in which the outside was altered to make the theatre, much of the magnificent paneling inside has been preserved. It was a foundation for an unusual setting for indoor golf. A large force of workers has been engaged in recent weeks, working in relays, and this week six scene painters are decorating the walls and ceilings. There are to be an Egyptian room, a Japanese room, an Indian room and a Dutch room. The walls of each are adorned with appropriate paintings to form a picture of any particular land represented. The Dutch room, for example, not only has the paintings of the canals and dikes but an actual windmill revolving. In the Indian room are pictures of forests and streams, with an Indian paddling a canoe. There is a real waterfall too, with the water flowing down over actual rocks into a series of three basins, with a pool for goldfish at the bottom. One room represents the seashore, the entire wall being one huge painting of the ocean, with a real light house perched up on a promontory, with a light shedding forth its rays. There is also a garden room with a profusion of flowers. There are various rest rooms and seats in plenty everywhere for the onlookers or tired players. All the floors will be covered with artificial grass. In a conspicuous place is a great pile of stones, with a fountain at the top, out of which a tiny stream trickles down over the rocks in various small channels and little pools. Ferns grow on its sides. There are also in various places tree trunks, some birch with their white bark and other varieties. There will be eighteen holes to the golf course, with various traps and some mysteries. The whole place is certainly a wonderful representation of the great out-of-doors and a veritable dream of loveliness. The grand opening is set for Saturday evening at 6:00, when Mayor Louis H. McDuffee will press the button and turn on the lights. The summer of 1947 was dry. In late October of that year only 1/8 inch of rain had fallen since mid-September, and the temperatures were high. Small ponds and streams were dried up, and local farmers were using water from the Salmon Falls River and Cocheco River to provide water for their livestock. Fire risk was high. On October 21, sparks from a passing train car in Farmington ignited the dry grass on both sides of the track, starting the biggest fire to strike Rochester. At first, firefighters seemed to have the fire in control, but two days later, winds up to 60 miles per hour (97 km/h) drove the "small" fire out of control. The wind-driven fire moved to the south and east into Rochester. The fire would engulf an area over 9 miles (14 km) long and over 2 miles (3 km) wide with walls of flame 40 feet (12 m) high. Before the fire was under control, over 30 homes in Rochester would be lost. Hurricane Carol struck New Hampshire on September 2, 1954. The winds of the hurricane were in excess of 90 miles per hour (140 km/h). The property damage in New Hampshire was estimated to be 3 million dollars, and 4 inches (100 mm) of rain fell during the storm. A Category 5 hurricane, known locally as the Hurricane of '38, was the most deadly of New Hampshire's history, causing excessive damage to Rochester and outlying communities. Hurricane Carol was a Category 3 storm. According to the United States Census Bureau, the city has a total area of 45.4 square miles (117.7 km2), of which 45.0 square miles (116.6 km2) are land and 0.4 square miles (1.1 km2) are water, comprising 0.91% of the city. Rochester is drained by the Salmon Falls, Isinglass and Cochecho rivers. The highest point in Rochester is 581-foot-high (177 m) Chestnut Hill, occupying the northern corner of the city. New Hampshire Route 16 (the Spaulding Turnpike) is a six-lane controlled-access highway that passes through the city, leading north towards Conway and south to Dover and Portsmouth. U.S. Route 202 uses the turnpike to bypass the city center, then heads northeastward into Maine and southwestward towards Concord. New Hampshire Route 125 passes north–south through the center of town, leading south to Lee and Epping, and traveling north parallel to NH 16 into Milton. New Hampshire Route 11 leads west to Alton and Laconia and northeast along US 202 into Maine. New Hampshire Route 108 leads southeast to Dover, and New Hampshire Route 202A leads southwest to Strafford and Northwood. Besides the main downtown part of Rochester, there are two other named communities of significance within the city limits. East Rochester, a small neighborhood, is located near the northeastern border of the city along routes 202 and 11, next to the Salmon Falls River, while Gonic (from the Native American name Squanamagonic) is located south of downtown along NH 125 at a dam on the Cocheco River. Lebanon, Maine (north) Berwick, Maine (northeast) Somersworth (east) Dover (southeast) Barrington (southwest) Strafford (west) Farmington (northwest) Milton (north) As of the 2010 census, there were 29,752 people, 12,378 households, and 7,936 families residing in the city. There were 13,372 housing units, of which 994, or 7.4%, were vacant. The racial makeup of the town was 95.4% White, 0.8% African American, 0.3% Native American, 1.2% Asian, 0.1% Native Hawaiian or Pacific Islander, 0.4% some other race, and 1.7% from two or more races. 1.8% of the population were Hispanic or Latino of any race. Of the 12,378 households, 29.9% had children under the age of 18 living with them, 46.8% were headed by married couples living together, 12.2% had a female householder with no husband present, and 35.9% were non-families. 27.8% of all households were made up of individuals, and 10.6% were someone living alone who was 65 years of age or older. The average household size was 2.38, and the average family size was 2.89. In the town, 22.0% of the population were under the age of 18, 7.6% were from 18 to 24, 26.2% from 25 to 44, 29.3% from 45 to 64, and 14.8% were 65 years of age or older. The median age was 40.7 years. For every 100 females, there were 93.5 males. For every 100 females age 18 and over, there were 89.6 males. For the period 2011–2015, the estimated median annual income for a household was $46,979, and the median income for a family was $59,519. Male full-time workers had a median income of $42,948 versus $34,688 for females. The per capita income for the town was $26,580. 13.2% of the population and 12.3% of families were below the poverty line. 22.2% of the population under the age of 18 and 8.8% of those 65 or older were living in poverty. Major employers in Rochester include Frisbie Memorial Hospital, Albany International, Market Basket, Walmart, Thompson Investment Casting, Spaulding Composites, Rochester Manor, NextPhase Medical Devices, Monarch School of New England, Lydall Performance Materials, Lowe's, Laars Heating Systems, Kohl's, Homemakers & Health Services, The Home Depot, Hannaford, Eastern Propane & Oil, Cornerstone VNA, the City of Rochester, and Rochester School District. Cooperative Alliance for Seacoast Transportation provides local bus service. In the New Hampshire Senate, Rochester is in the 6th District and is currently represented by Republican Jim Gray. On the New Hampshire Executive Council, Rochester is in District 2 and is currently represented by Democrat Cinde Warmington. In the U.S. House of Representatives, Rochester is included in New Hampshire's 1st congressional district and is currently represented by Democrat Chris Pappas. Official website Granite State Fair (formerly the Rochester Fair) Rochester Public Library New Hampshire Economic and Labor Market Information Bureau Profile

Other options in New Hampshire: Keene Chiropractor Rochester Chiropractor Somersworth Chiropractor Berlin Chiropractor Laconia Chiropractor Lebanon Chiropractor Dover Chiropractor Nashua Chiropractor Manchester Chiropractor Portsmouth Chiropractor