Finding a chiropractor in Benicia can be overwhelming, but your search doesn’t have to be. If you are looking for a chiropractor in Benicia, you have options.

Check with your insurance povider

If you plan on using your health insurance, first be sure your insurance covers chiropractic care. You should also note the amount of visits they allow per year. Plus, be aware of any other limitations. This includes double checking co-pays and if they allow in or out of network chiropractors. A good chiropractor office will ask for your coverage before you walk into the office. But when it comes to medical costs, you want to ensure you do your homework first.

If you decide on a chiropractor who is out of network, you’ll have to decide whether it’s worth paying more for out of network, self-pay, or choosing another. The chiropractor's office will be able to provide you with the cost.

If you’re paying out of pocket, you should research local rates. Include the surrounding areas within the distance you’re willing to commute. This gives you a rough idea of what you’ll pay, which can be helpful if you’re on a budget.

Decide if you have a preference between a male or female chiropractor

Sometimes people have a presence. You should be 100 percent at ease with the chiropractor's presence.

Using a referral may help

A referral from your primary care doctor or specialist should point you toward a reputable Benicia chiropractor. A doctor should only offer recommendations that they would use for themselves and family members. This can help you narrow down your search. If you have special criteria, such as location or their technique, let your doctor know that too.

Have you done some legwork, but you’re unsure about the names you’ve collected? You can share the information with your doctor. Ask if they would recommend any of the names.

Family and friends can also assist you in finding a chiropractor. Personal experiences make the best referrals. Be sure to ask within your circle too.

Once you’ve finished asking around, compare how many people have recommended the same Benicia chiropractor. Chances are that is a great place to focus.

Ensure a chiropractor can treat you

Your chiropractor can treat mechanical issues musculoskeletal system. However, your Benicia chiropractor can’t treat all associated pain with these areas. Severe arthritis, osteoporosis, broken or fractured bones, infected bones, and bone tumor related pain are a few conditions your chiropractor may not treat.

Other conditions some chiropractors can treat are high blood pressure, asthma and post stroke related pain. While these shouldn’t replace traditional medicine, your chiropractor and doctor could use them as therapeutic remedies with medication and other treatments.

Research chiropractor techniques

According to the American Chiropractic Association, they don’t support or endorse any one of the techniques. Chiropractors tend to have a skillset that covers multiple techniques. You should also ask whether the chiropractor uses hand manipulation, instruments or a combination depending on the patient’s need and preference.

If you favor a special technique, you should choose a chiropractor that has experience with it. You can also consider diversifying from what you’ve used in the past, and try a new technique to treat your condition.

Some common chiropractic techniques are:

• Gonstead
• Diversified
• Applied Kinesiology
• Logan Basic
• Activator
• Thompson
• Flexion distraction

Keep in mind you might not be aware of what you prefer or dislike until after you’ve had your first few treatments. You should be comfortable expressing yourself. Your Benicia chiropractor should listen to your wishes.

Does the chiropractor office offer additional services?

Some offices might offer additional services, such as massage or injury rehabilitation. View additional services as a bonus if the office offers them.

If your chiropractor suggests these services as part of your treatment plan, you will want to make sure your insurance covers them. Your insurance might place different limitations on those services, such as number of allowable visits.

Did the chiropractor attend an accredited institution?

Each state requires chiropractors to hold a doctorate in chiropractic medicine. If you’re unfamiliar with their college, you can search the school’s name on the Council of Chiropractic Education to ensure it’s an accredited institution.

Research the chiropractor online

Websites exist for patients to review their doctors, which includes chiropractors. Unlike testimonials that focus on the positive only, you can expect to see good, in between, and negative reviews from actual patients.

Take the time to read them, and don’t use star ratings to guide your decision. Some reviewers, for example, might dock stars for issues that don’t matter or relate to you. Be sure to note the date on negative reviews as well as any follow up comments from the practice.

How long has the chiropractor been in practice?

Skill and technique do improve with time, so you might prefer an experienced Benicia chiropractor. A few years or longer, in addition to their education, is a decent amount of time for a chiropractor to hone their skills.

However, one with less hands-on experience might offer you the same results. Unless you have a specific preference, the length a chiropractor has been in practice might not matter to you.

Ask for a consult and meet Your chiropractor

Whether you have one chiropractor or a few in mind, you should meet face-to-face before you agree to services. Consider this first meeting like a job interview, but you’re the boss. Be prepared with a list of questions as well as addressing any concerns that arise during your visit.

Make visible inspections upon your visit. Is the office and waiting room clean? Are the staff pleasant and prompt? How long did you have to wait before the chiropractor saw you? Take your answers to these questions as part of the bigger picture.

What does a sample treatment plan look like?

Before you settle on a chiropractor, you should have a basic idea of what to expect during your course of treatment. This includes talking about your expectations as well as your chiropractor’s opinion on your treatment.

Ask about the length of treatment before you should see results. Time invested does vary and depends on the area you require treatment and the severity of your condition. Also, be sure to inquire about what happens if you don’t see improvements.

Personality

You should get along well with your Benicia chiropractor and feel comfortable around them. This includes speaking to them about your care as well as when they touch you. If you don’t feel at-ease, you should consider finding a new chiropractor.

Concerns you should not ignore

The vast majority of chiropractors will put your health and goals first, but you should be cautious of chiropractors pushing unconventional options. Those may include:

• Non-specialized care, meaning every patient receives the same treatment regardless of his or her pain or needs.
• Unnecessary X-rays, which are billed to insurance companies. Deceptive chiropractors may push multiple, unnecessary X-rays to drive up the amount they are able to bill an insurance company.
• You’re expected to heavily invest in a long-term plan prior to examination.
• In your care plan, your chiropractor doesn’t address goals; there is no mention of pain plateaus or course of action should one occur.
• The chiropractor makes dubious claims about curing chronic illnesses.
• The chiropractor claims to be an expert in a technique that nobody has heard about.

As with any doctor, picking a chiropractor is a personal decision. Take your time to find the right one. If something feels off, you can likely change chiropractors.

Benicia chiropractor

Benicia ( bə-NEE-shə, Spanish: [beˈnisja]) is a city in Solano County, California, located on the north bank of the Carquinez Strait in the North Bay region of the San Francisco Bay Area. It served as the capital of California for nearly thirteen months from 1853 to 1854. The population was 27,131 at the 2020 United States Census. Benicia is just east of Vallejo and across the strait from Martinez. The City of Benicia was founded on May 19, 1847, by Dr. Robert Semple, Thomas O. Larkin, and Comandante General Mariano Guadalupe Vallejo, on land donated to them by General Vallejo in December 1846. It was named for the General's wife, Francisca Benicia Carillo de Vallejo, a member of the Carrillo family of California, a prominent Californio dynasty. The General intended that the city be named "Francisca" after his wife, but this name was dropped when the former city of "Yerba Buena" changed its name to "San Francisco," so her second given name was used instead. In his memoirs, William Tecumseh Sherman contended that Benicia was "the best natural site for a commercial city" in the region. In February 1848, first word of gold found at Sutter's Mill was leaked at a Benicia Tavern, thus starting the California Gold Rush. Benicia became a way station on the way to the Sierras. In March 1850, Benicia became one of the first incorporated cities in California, a month after Sacramento. Benicia was the original county seat of Solano County. The lower floor of the Benicia Masonic Hall, built in 1850 with lumber donated by Benicia founder Robert Semple on land donated by Alexander Riddell, was used as the County court room and offices prior to the completion of Benicia's city hall. In 1858, the county seat was moved to Fairfield. In 1853, Benicia became the third site selected to serve as the California State capital, after San Jose and nearby Vallejo, and its newly constructed city hall was California's capitol from February 11, 1853, to February 25, 1854. Soon after, the legislature was moved to the courthouse in Sacramento, which has remained the State capital ever since. The restored capitol is part of the Benicia Capitol State Historic Park, and is the only building remaining of the State's pre-Sacramento capitols. The original campus of Mills College was founded in Benicia in 1852 as the Young Ladies Seminary, and was the first women's college west of the Rocky Mountains. Before moving to Oakland in 1871, it was located on West I Street, just north of First Street. From 1860 to 1861, Benicia was indirectly involved in the Pony Express. When riders missed their connection with a steamer in Sacramento, they would continue on to Benicia and cross over to Martinez via the ferry. One of the earliest companies in California, the Pacific Mail Steamship Company, established a major shipyard in Benicia in the 19th century. The prolific shipbuilder Matthew Turner formed the Matthew Turner Shipyard at Benicia in 1883. Benicia became an important wheat storage and shipping site. It was also the site of the United States Army's Benicia Arsenal. On December 1, 1879, the Central Pacific Railroad rerouted the Sacramento-Oakland portion of its transcontinental line to Benicia and established a major railroad ferry across the Carquinez Strait from Benicia to Port Costa. The world's largest ferry, the Solano, later joined by the even larger Contra Costa, carried entire trains across the Carquinez Strait from Benicia to Port Costa, whence they continued on to the Oakland Pier. On June 5, 1889, the legendary prize fight between James J. Corbett and Joe Choynski was held on a barge off the coast of Benicia. The match lasted 28 rounds, and is now commemorated by a plaque near Southampton Bay. In 1901, the world's first long-distance powerline crossing over Carquinez Strait was built. After California's wheat output dropped in the early 20th century and especially after the Southern Pacific (which took over the operations of the Central Pacific) opened a railroad bridge to Martinez on October 15, 1930, eliminating the ferry crossing and the Benicia station, Benicia declined until the economic boom of World War II, in which the population doubled to about 7,000 residents. A major fire on March 22, 1945, destroyed a half-block of businesses, including the nearly-century-old “old brewery”, and the Solano Hotel, with flames briefly threatening the old state capitol, now a historical landmark. A roof fire was quickly extinguished and the structure was not badly damaged. Losses were estimated at $125,000. Two developments in the early 1960s would completely change Benicia: The closing of the Benicia Arsenal in 1960–64, and the completion of the Benicia–Martinez Bridge in 1962. The closing of the Arsenal removed Benicia's traditional economic base, but allowed city leaders to create an industrial park on Arsenal land which eventually provided more revenue for the city than the Army had. The completion of the Benicia-Martinez Bridge made it possible for the city to become a suburb of San Francisco and Oakland, and suburban development in the Benicia hills began in the late 1960s. On December 20, 1968, near the Benicia water pumping station on Lake Herman Road, the Zodiac Killer made his debut by killing Vallejo natives David Faraday and Betty Lou Jensen as they rested or "necked" in Faraday's car. Near the same area on July 4 of the following year, the killer struck again, killing Darlene Elizabeth Ferrin and injuring Michael Mageau at the Blue Rock Springs Park in Vallejo, immediately next to Benicia. Northeast of the town's residential areas an oil refinery was built and completed in 1969 by Humble Oil (later Exxon Corporation). The refinery was later bought by Valero Energy Corporation, a San Antonio-based oil company, in 2000. Between 1970 and 1995, the population of Benicia grew steadily at a rate of about 1,000 people per year, and the city changed from a poor, blue-collar town of 7,000 to a white-collar bedroom suburb of 27,000. According to the United States Census Bureau, the city has a total area of 15.7 square miles (41 km2), of which 12.9 square miles (33 km2) are land and 2.8 square miles (7.3 km2), comprising 17.75%, are water. Benicia is located on the north side of the Carquinez Strait. The 2010 United States Census reported that Benicia had a population of 26,997. The population density was 1,717.4 inhabitants per square mile (663.1/km2). The racial makeup of Benicia was 19,568 (72.5%) White, 1,510 (5.6%) African American, 135 (0.5%) Native American, 2,989 (11.1%) Asian, 102 (0.4%) Pacific Islander, 895 (3.3%) from other races, and 1,798 (6.7%) from two or more races. Hispanic or Latino of any race were 3,248 persons (12.0%). The Census reported that 99.9% of the population lived in households and 0.1% lived in non-institutionalized group quarters. There were 10,686 households, out of which 3,617 (33.8%) had children under the age of 18 living in them, 5,668 (53.0%) were opposite-sex married couples living together, 1,271 (11.9%) had a female householder with no husband present, 480 (4.5%) had a male householder with no wife present. There were 584 (5.5%) unmarried opposite-sex partnerships, and 102 (1.0%) same-sex married couples or partnerships. 2,628 households (24.6%) were made up of individuals, and 893 (8.4%) had someone living alone who was 65 years of age or older. The average household size was 2.52. There were 7,419 families (69.4% of all households); the average family size was 3.02. The population was spread out, with 6,317 people (23.4%) under the age of 18, 1,923 people (7.1%) aged 18 to 24, 6,087 people (22.5%) aged 25 to 44, 9,303 people (34.5%) aged 45 to 64, and 3,367 people (12.5%) who were 65 years of age or older. The median age was 42.9 years. For every 100 females, there were 92.7 males. For every 100 females age 18 and over, there were 88.9 males. There were 11,306 housing units at an average density of 719.2 units per square mile (277.7 units/km2), of which 70.5% were owner-occupied and 29.5% were occupied by renters. The homeowner vacancy rate was 2.0%; the rental vacancy rate was 6.1%. 72.2% of the population lived in owner-occupied housing units and 27.7% lived in rental housing units. As of the census of 2000, there were 26,865 people, 10,328 households, and 7,239 families residing in the city. The population density was 2,082.6 inhabitants per square mile (804.1/km2). There were 10,547 housing units at an average density of 817.6 units per square mile (315.7 units/km2). The racial makeup of the city was 78.89% White, 9.02% of the population were Hispanic or Latino, 7.56% Asian, 4.82% Black or African American, 0.60% Native American, 0.29% Pacific Islander, 2.65% from other races, and 5.18% from two or more races. There were 10,328 households, out of which 36.7% had children under the age of 18 living with them, 54.2% were married couples living together, 11.9% had a female householder with no husband present, and 29.9% were non-families. 23.6% of all households were made up of individuals, and 6.7% had someone living alone who was 65 years of age or older. The average household size was 2.60 and the average family size was 3.10. In the city, the population was spread out, with 27.1% under the age of 18, 6.5% from 18 to 24, 28.3% from 25 to 44, 28.8% from 45 to 64, and 9.3% who were 65 years of age or older. The median age was 39 years. For every 100 females, there were 94.7 males. For every 100 females age 18 and over, there were 90.1 males. The median income for a household in the city was $67,617, and the median income for a family was $77,974 (these figures had risen to $84,025 and $102,889 respectively as of a 2007 estimate). Males had a median income of $59,628 versus $39,893 for females. The per capita income for the city was $31,226. About 3.1% of families and 4.3% of the population were below the poverty line, including 4.4% of those under age 18 and 2.9% of those age 65 or over. According to the city's 2011 Comprehensive Annual Financial Report, the top employers in the city are: Arts Benicia is a community-based non-profit organization whose mission is to stimulate, educate, and nurture cultural life in Benicia primarily through the visual arts. They provide exhibitions, educational programs, and classes that support artists and engage the broader community. The organization offers dynamic year-round art exhibitions and public art openings, the Benicia Artists Open Studios event in the spring, the Annual Benefit Art Auction in the fall, various special projects, and quarterly art classes for adults and kids. It is located in the Benicia Arsenal at the Commanding Officer's Quarters at 1 Commandant's Lane. Gallery hours are Thursday-Sunday, 12:00-5:00 pm during exhibitions; gallery admission is free to the public. Arts in the Park is an annual summer art celebration held in Benicia City Park. The Benicia Peddler's Fair is one of the largest street fairs in Northern California, this outdoor event began in 1963 with a few collectable and antique stores displaying their items on tables outside St. Paul's Church. Traditionally held on the July 3, Benicia's Fourth of July parade stretches all the way down First Street and typically includes music, dancing, floats, horses, clowns, and live entertainment. On the fourth Sunday in July, the Portuguese community in Benicia celebrates the feast of the Holy Ghost, continuing a devotion established by the Queen St. Isabel of Portugal, who was noted for her care for the poor. The festival starts with a parade to St. Dominic's Church followed by Mass, followed by an auction and a dance. The Holy Ghost Parade celebrated its centennial in Benicia in 2007. Benicia is an active sailing community. In addition to individual sailing out of the Benicia Marina, there are several organized events and competitions. During the summer months, there is a yacht racing competition on Thursday evenings sponsored by the Benicia Yacht Club. The Yacht Club co-sponsors the annual Jazz Cup regatta with the South Beach Yacht Club, and also sponsors a Youth Sailing Program that offers extensive training. The Benicia Unified School District operates the city's public schools. Elementary Matthew Turner Elementary School (named after a famous local shipbuilder) Robert Semple Elementary School (named after one of the city's founders) Mary Farmar Elementary School Joe Henderson Elementary School (named after a local educator and school superintendent) Middle schools Benicia Middle School High schools Benicia High School Liberty High School Due to the railroad bridge opening in 1930, Benicia has no rail transit, but offers bus transportation through SolTrans and SolanoExpress, which service the Benicia Park and Ride, where connections are available to the Walnut Creek BART station. The Benicia–Martinez Bridge provides an automobile and rail link over Carquinez Strait, as well as bicycle and pedestrian lanes which opened in August 2009. Two blocks from the main downtown district, the Benicia Marina is a full-service marina, offering a fuel dock, pump-out station, launch ramp, general store, laundry, restrooms and showers. Robert Arneson (1930–1992), sculptor, and professor of ceramics in the Art Department at UC Davis. Linda Fleming (born 1945), sculptor, and professor of art at CCA. Addison Mizner (1872–1933), visionary resort architect, born in Benicia. Manuel Neri (1930–2021), sculptor, had a studio in Benicia from 1965 until his death in 2021. Guillermo Wagner Granizo (1923–1995), ceramic tile muralist, moved to Benicia in 1980. Serranus Clinton Hastings, U.S. Congressman and founder of the Hastings College of the Law at University of California Lansing Mizner, Solano County judge and president of the California Senate Austin Carr, NFL football player John C. Heenan, boxer, aka "The Benicia Boy" Willie Calhoun, professional baseball player for the San Francisco Giants Stephen Vincent Benét, author of "The Devil and Daniel Webster" and other stories and poems, lived in the Arsenal as a young boy James Lloyd Breck, Episcopalian priest Jack London, author, worked in the local fishing industry, and began writing while living in Benicia Wilson Mizner, playwright, born in Benicia Elsie Robinson (1883–1956), American journalist, poet, memoirist, and short story writer, known for her syndicated Hearst column “Listen, World!”, born in Benicia Benicia has one sister city. – Tula de Allende, Hidalgo, Mexico Benicia Capitol State Historic Park Benicia State Recreation Area Official website Benicia Chamber of Commerce Benicia Historical Museum Benicia Public Library

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