Finding a chiropractor in Rancho Palos Verdes can be overwhelming, but your search doesn’t have to be. If you are looking for a chiropractor in Rancho Palos Verdes, you have options.

Check with your insurance povider

If you plan on using your health insurance, first be sure your insurance covers chiropractic care. You should also note the amount of visits they allow per year. Plus, be aware of any other limitations. This includes double checking co-pays and if they allow in or out of network chiropractors. A good chiropractor office will ask for your coverage before you walk into the office. But when it comes to medical costs, you want to ensure you do your homework first.

If you decide on a chiropractor who is out of network, you’ll have to decide whether it’s worth paying more for out of network, self-pay, or choosing another. The chiropractor's office will be able to provide you with the cost.

If you’re paying out of pocket, you should research local rates. Include the surrounding areas within the distance you’re willing to commute. This gives you a rough idea of what you’ll pay, which can be helpful if you’re on a budget.

Decide if you have a preference between a male or female chiropractor

Sometimes people have a presence. You should be 100 percent at ease with the chiropractor's presence.

Using a referral may help

A referral from your primary care doctor or specialist should point you toward a reputable Rancho Palos Verdes chiropractor. A doctor should only offer recommendations that they would use for themselves and family members. This can help you narrow down your search. If you have special criteria, such as location or their technique, let your doctor know that too.

Have you done some legwork, but you’re unsure about the names you’ve collected? You can share the information with your doctor. Ask if they would recommend any of the names.

Family and friends can also assist you in finding a chiropractor. Personal experiences make the best referrals. Be sure to ask within your circle too.

Once you’ve finished asking around, compare how many people have recommended the same Rancho Palos Verdes chiropractor. Chances are that is a great place to focus.

Ensure a chiropractor can treat you

Your chiropractor can treat mechanical issues musculoskeletal system. However, your Rancho Palos Verdes chiropractor can’t treat all associated pain with these areas. Severe arthritis, osteoporosis, broken or fractured bones, infected bones, and bone tumor related pain are a few conditions your chiropractor may not treat.

Other conditions some chiropractors can treat are high blood pressure, asthma and post stroke related pain. While these shouldn’t replace traditional medicine, your chiropractor and doctor could use them as therapeutic remedies with medication and other treatments.

Research chiropractor techniques

According to the American Chiropractic Association, they don’t support or endorse any one of the techniques. Chiropractors tend to have a skillset that covers multiple techniques. You should also ask whether the chiropractor uses hand manipulation, instruments or a combination depending on the patient’s need and preference.

If you favor a special technique, you should choose a chiropractor that has experience with it. You can also consider diversifying from what you’ve used in the past, and try a new technique to treat your condition.

Some common chiropractic techniques are:

• Gonstead
• Diversified
• Applied Kinesiology
• Logan Basic
• Activator
• Thompson
• Flexion distraction

Keep in mind you might not be aware of what you prefer or dislike until after you’ve had your first few treatments. You should be comfortable expressing yourself. Your Rancho Palos Verdes chiropractor should listen to your wishes.

Does the chiropractor office offer additional services?

Some offices might offer additional services, such as massage or injury rehabilitation. View additional services as a bonus if the office offers them.

If your chiropractor suggests these services as part of your treatment plan, you will want to make sure your insurance covers them. Your insurance might place different limitations on those services, such as number of allowable visits.

Did the chiropractor attend an accredited institution?

Each state requires chiropractors to hold a doctorate in chiropractic medicine. If you’re unfamiliar with their college, you can search the school’s name on the Council of Chiropractic Education to ensure it’s an accredited institution.

Research the chiropractor online

Websites exist for patients to review their doctors, which includes chiropractors. Unlike testimonials that focus on the positive only, you can expect to see good, in between, and negative reviews from actual patients.

Take the time to read them, and don’t use star ratings to guide your decision. Some reviewers, for example, might dock stars for issues that don’t matter or relate to you. Be sure to note the date on negative reviews as well as any follow up comments from the practice.

How long has the chiropractor been in practice?

Skill and technique do improve with time, so you might prefer an experienced Rancho Palos Verdes chiropractor. A few years or longer, in addition to their education, is a decent amount of time for a chiropractor to hone their skills.

However, one with less hands-on experience might offer you the same results. Unless you have a specific preference, the length a chiropractor has been in practice might not matter to you.

Ask for a consult and meet Your chiropractor

Whether you have one chiropractor or a few in mind, you should meet face-to-face before you agree to services. Consider this first meeting like a job interview, but you’re the boss. Be prepared with a list of questions as well as addressing any concerns that arise during your visit.

Make visible inspections upon your visit. Is the office and waiting room clean? Are the staff pleasant and prompt? How long did you have to wait before the chiropractor saw you? Take your answers to these questions as part of the bigger picture.

What does a sample treatment plan look like?

Before you settle on a chiropractor, you should have a basic idea of what to expect during your course of treatment. This includes talking about your expectations as well as your chiropractor’s opinion on your treatment.

Ask about the length of treatment before you should see results. Time invested does vary and depends on the area you require treatment and the severity of your condition. Also, be sure to inquire about what happens if you don’t see improvements.

Personality

You should get along well with your Rancho Palos Verdes chiropractor and feel comfortable around them. This includes speaking to them about your care as well as when they touch you. If you don’t feel at-ease, you should consider finding a new chiropractor.

Concerns you should not ignore

The vast majority of chiropractors will put your health and goals first, but you should be cautious of chiropractors pushing unconventional options. Those may include:

• Non-specialized care, meaning every patient receives the same treatment regardless of his or her pain or needs.
• Unnecessary X-rays, which are billed to insurance companies. Deceptive chiropractors may push multiple, unnecessary X-rays to drive up the amount they are able to bill an insurance company.
• You’re expected to heavily invest in a long-term plan prior to examination.
• In your care plan, your chiropractor doesn’t address goals; there is no mention of pain plateaus or course of action should one occur.
• The chiropractor makes dubious claims about curing chronic illnesses.
• The chiropractor claims to be an expert in a technique that nobody has heard about.

As with any doctor, picking a chiropractor is a personal decision. Take your time to find the right one. If something feels off, you can likely change chiropractors.

Rancho Palos Verdes chiropractor

Rancho Palos Verdes is a coastal city located in south Los Angeles County, California. Incorporated on September 7, 1973, the city has a population of 42,287 as reported in the 2020 United States Census. Rancho Palos Verdes sits atop the bluffs of the Palos Verdes Peninsula, neighboring three other cities in the Palos Verdes Hills, namely Palos Verdes Estates, Rolling Hills, and Rolling Hills Estates. It is known for its extensive nature preserves and hiking trails, school district, as well as high property values. By 1882, ownership of the land had passed from the Sepulveda family through various mortgage holders to Jotham Bixby of Rancho Los Cerritos, who leased the land to Japanese farmers. Japanese families farmed the most southern slopes, growing fields of beans, peas, and tomatoes in the area. Barley, hay, and grain were grown on the dryer northern slopes. Frank Vanderlip, known as the "Father of Palos Verdes", representing a group of wealthy east coast investors, purchased 25 square miles of land on the Palos Verdes Peninsula in 1913 for $1.5 million. The Olmsted Brothers contracted Koebig & Koebig to perform engineering work, including surveying and road planning. By 1921, Vanderlip had lost interest in overseeing development of Palos Verdes and enticed Edward Gardner Lewis to take over the project with an option to buy the property for $5 million. Lewis was an experienced developer, but lacked the capital to purchase and develop Palos Verdes. Instead, he established a real estate trust, capitalizing the project through the sale of notes which were convertible to Palos Verdes property. Under the terms of the trust, Lewis sought to raise $30 million for infrastructure improvements, effectively borrowing from investors for both the land and the improvements. He succeeded in attracting $15 million in capital, but far short of the $35 million needed. The trust dissolved and ownership of Palos Verdes reverted to Vanderlip. In 2023, the city received a more than $23 million grant from the Federal Emergency Management Agency (FEMA) to help mitigate the effects of the land movement in the area, specifically Portuguese Bend. Later in the year, the Rancho Palos Verdes City Council declared a local emergency due to increasing land movement following landslides along Portuguese Bend. The Portuguese Bend landslide area has a history of landslides going back 250,000 years. According to the United States Census Bureau, the city has a total area of 13.5 square miles (35 km2), virtually all of which is land. The 2010 United States Census reported that Rancho Palos Verdes had a population of 41,643. The population density was 3,092.6 inhabitants per square mile (1,194.1/km2). The racial makeup of Rancho Palos Verdes was 25,698 (61.7%) White (56.0% Non-Hispanic White), 1,015 (2.4%) African American, 80 (0.2%) Native American, 12,077 (29.0%) Asian, 41 (0.1%) Pacific Islander, 748 (1.8%) from other races, and 1,984 (4.8%) from two or more races. Hispanic or Latino of any race were 3,556 persons (8.5%). The census reported that 41,303 people (99.2% of the population) lived in households, 313 (0.8%) lived in non-institutionalized group quarters, and 27 (0.1%) were institutionalized. There were 15,561 households, of which 5,187 (33.3%) had children under the age of 18 living in them, 10,465 (67.3%) were opposite-sex married couples living together, 1,218 (7.8%) had a female householder with no husband present, and 460 (3.0%) had a male householder with no wife present. There were 304 (2.0%) unmarried opposite-sex partnerships and 85 (0.5%) same-sex married couples or partnerships. 2,936 households (18.9%) were made up of individuals, and 1,810 (11.6%) had someone living alone who was 65 years of age or older. The average household size was 2.65. There were 12,143 families (78.0% of all households); the average family size was 3.03. The population was diverse in age terms, with 9,248 people (22.2%) under the age of 18, 2,352 people (5.6%) aged 18 to 24, 7,045 people (16.9%) aged 25 to 44, 13,344 people (32.0%) aged 45 to 64, and 9,654 people (23.2%) aged 65 or older. The median age was 47.8 years. For every 100 females, there were 94.3 males. For every 100 females aged 18 and over, there were 90.1 males. There were 16,179 housing units, at an average density of 1,201.5 units per square mile (463.9 units/km2), of which 12,485 (80.2%) were owner occupied and 3,076 (19.8%) were occupied by renters. The homeowner vacancy rate was 0.6%; the rental vacancy rate was 6.4%. 33,015 people (79.3% of the population) lived in owner-occupied housing units, and 8,288 people (19.9%) lived in rental housing units. According to the 2010 United States Census, Rancho Palos Verdes had a median household income of $118,893, with 4.5% of the population living below the federal poverty line. Since 2020, population has decreased to 40,948. It is the 205th largest city in California and the 955th largest city in the United States. Rancho Palos Verdes is currently declining at a rate of -0.71% annually and its population has decreased by -1.67% since the most recent census in 2010. Rancho Palos Verdes reached its highest population of 42,401 in 2015. The median household income rose to $158,996 in 2021. According to the city's 2020 Comprehensive Annual Financial Report, the top employers in the city were: The Palos Verdes Library District operates three libraries on the Palos Verdes Peninsula. The Point Vicente Lighthouse, built in 1926, is listed on the National Register of Historic Places. It is 67 feet (20 m) tall and stands on a cliff with a height of 130 feet (40 m). It is between Point Loma Lighthouse to the south and Point Conception Lighthouse to the north. Wayfarers Chapel, listed on the National Register of Historic Places, was designed by Lloyd Wright, and built between 1949 and 1951. It is noted for its organic architecture and location on cliffs above the Pacific Ocean. It is part of the Swedenborgian Church of North America and serves as a memorial to the 18th century scientist and theosopher, Emanuel Swedenborg. Wayfarers Chapel announced a temporary closure "due to the accelerated land movement in our local area" in February 2024. As of May 2024, the firm Architectural Resources Group, with input from the National Park Service and at a cost of $20 million, will be dismantling the chapel for placement in storage. As for where the church will be relocated, that still remains to be seen. The Portuguese Bend region is the largest area of natural vegetation remaining on the Palos Verdes Peninsula. The Portuguese Bend landslide, one of the largest continuously moving landslides in North America, is located along the southern coastal area. In 2009, the city of Rancho Palos Verdes, and the Palos Verdes Peninsula Land Conservancy, acquired 2 square miles (5.2 km2) of this region to create the Palos Verdes Nature Preserve, the largest preserve of coastal open space north of San Diego and south of Santa Barbara. The site of the former Marineland of the Pacific (1954–87) was redeveloped in 1998 and is now occupied by the Terranea Resort. Trump National Golf Club Los Angeles is a public golf club located in Rancho Palos Verdes. The course was designed by Pete Dye and Donald J. Trump Signature Design. It is owned by The Trump Organization. Originally owned by the Ocean Trails Golf Club, the area suffered a landslide where the 18th hole slid toward the Pacific Ocean. The Ocean Trails Golf Club subsequently went into bankruptcy, and on November 26, 2002, The Trump Organization bought the property for $27 million, with the intention of completely redesigning and rebuilding the course. On January 20, 2006, the 18-hole Trump National Golf Club opened in Los Angeles. That summer, the golf club erected a 70-foot flagpole for an American flag; critics claimed it was illegal, but the golf club was allowed to retain it after a City Council vote. The Salvation Army Territorial Headquarters as well as their department for officer training is a 2-year college located on the former Marymount College Hawthorne Campus built in 1960 in Rancho Palos Verdes. It is also the administrative unit of The Salvation Army that serves the thirteen Western United States, the Marshall Islands, the Federated States of Micronesia and Guam. As with other cities on the Palos Verdes Peninsula, the city has had to find ways to control the population of wild peafowl. Frank A. Vanderlip spearheaded a group that bought 16,000 acres (6,500 ha) and began development of the peninsula. He is credited with introducing the birds here around 1910. The city has an abundance of peafowl. In 1982, the city of Rancho Palos Verdes began construction at Hesse Park, which destroyed one of the largest remaining populations of endangered butterflies, the Palos Verdes blue (Glaucopsyche lygdamus palosverdesensis). This resulted in a lawsuit against the city that was ultimately dismissed for the reason that a city as a legal entity could not be held responsible. Rancho Palos Verdes is a General Law city, meaning that it has no charter. The City elects five council members at large to four-year terms in staggered, non-partisan elections on the first Tuesday in November of every odd-numbered year. The mayor and mayor pro tempore are elected annually by the residing city council members. As of January 31, 2024, the city council consists of: Mayor: John Cruikshank Mayor Pro Tem: Eric Alegria Councilmember: Barbara Ferraro Councilmember: David L. Bradley Councilmember: Paul Seo Mayor Pro Tem Alegria and Mayor Cruikshank have served on the Rancho Palos Verdes City Council since November 2017. Councilmembers Bradley and Mayor Ferraro, (Ferraro previously served as mayor over a decade ago then left the council upon finishing her term of office before running again in 2019), were recently re-elected in November 2022. As outlined in the city's Municipal Code, the city council hires a city manager to manage the day-to-day operation of the city and its staff. The current city manager is Ara Mihranian. In the County of Los Angeles, Rancho Palos Verdes is located in the 4th Supervisorial District, represented by Janice Hahn. In the California State Legislature, Rancho Palos Verdes is in the 26th Senate District, represented by Democrat María Elena Durazo, and in the 66th Assembly District, represented by Democrat Al Muratsuchi. In the United States House of Representatives, Rancho Palos Verdes is in California's 36th congressional district, represented by Democrat Ted Lieu. Most of city is served by the Palos Verdes Peninsula Unified School District (PVPUSD), which includes Palos Verdes Peninsula High School and Palos Verdes High School. A portion of the district is within the Los Angeles Unified School District (LAUSD, in the Eastview area of the city). Children living in the Eastview neighborhood have the option of attending public school in either the PVPUSD or the LAUSD. In 1992 84.5% of relevant voters voted approved Proposition Z to move the LAUSD portion to PVPUSD but Stephen E. O'Neil, a judge of the Los Angeles Superior Court, blocked the transfer. PVPUSD has one of the highest rated API scores in California and has one of the highest average SAT scores and one of the highest percentage of students successfully completing the Advanced Placement exams in the county. The district is also one of the top performing districts in Los Angeles County as well as in the United States. As of 2024, it consistently ranks in the top three districts located in Los Angeles County and top ten in California, surpassing La Canada Unified and San Marino Unified but trailing Redondo Beach Unified and Arcadia Unified. Rolling Hills Country Day School (K-8) and Chadwick School (K-12) are private schools that serve the region. Marymount California University, a private liberal arts institution, offered bachelor's and master's degrees until it closed in August 2022. Marymount has since been replaced by UCLA South Bay, which is part of the University of California system. The University of California system purchased the campus for $80 million towards the end of 2022. Fire protection in Rancho Palos Verdes is provided by the Los Angeles County Fire Department, and ambulance transport by McCormick Ambulance Service. Rancho Palos Verdes contracts with the Los Angeles County Sheriff's Department for law enforcement services through a joint regional law enforcement agreement with the cities of Rolling Hills and Rolling Hills Estates. The Lomita Sheriff's Station serves the Peninsula Region Cities, as well as the City of Lomita and the unincorporated areas of Academy Hill and Westfield. The Los Angeles County Department of Health Services operates the Torrance Health Center in Harbor Gateway, Los Angeles, near Torrance and serves Rancho Palos Verdes as well. Notable people of Rancho Palos Verdes include Merrill Moses, the Olympic water polo player, who lived there. Major League Baseball pitcher Eli Morgan was born and grew up there. World number one tennis player Pete Sampras grew up here from 7 years old. Top-10 tennis player Eliot Teltscher also lived there, and top-10 tennis player Taylor Fritz lives there. Professional basketball player Shawn Weinstein is from there. Christen Press, a forward for the United States women's national soccer team and two-time World Cup champion, grew up there. Professional poker player Barry Greenstein and artist John Van Hamersveld have resided in Rancho Palos Verdes. Chester Bennington of rock band Linkin Park was a longtime resident of Palos Verdes. Christopher John Boyce, a former American defense industry employee who was convicted for selling United States spy satellite secrets to the Soviet Union in the 1970s, grew up there. The author Joan Didion, lived in the Portuguese Bend Club area of Rancho Palos Verdes for a brief period of time with her husband and daughter. Chris Doughty, Massachusetts politician and businessman was born and raised in Palos Verdes, and was eliminated in the primary for the 2022 Gubernatorial race for the Republican Party. Because of its scenic location and proximity to the Pacific Ocean, Rancho Palos Verdes has been the site of many films and television shows. Inception, Pirates of the Caribbean, Dunkirk, 50 First Dates, Step Brothers, Horrible Bosses 2, Twins, Charlie's Angels and the Lethal Weapon movie franchise were filmed in Rancho Palos Verdes. Many television shows, like Emergency!, The O.C., Lucifer, Lethal Weapon, and Beverly Hills 90210, have been filmed on location in Rancho Palos Verdes. Official website

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