July 2024

Chiropractor Vallejo CA

Vallejo chiropractor

Vallejo Chiropractor

Finding a chiropractor in Vallejo can be overwhelming, but your search doesn’t have to be. If you are looking for a chiropractor in Vallejo, you have options.

Check with your insurance povider

If you plan on using your health insurance, first be sure your insurance covers chiropractic care. You should also note the amount of visits they allow per year. Plus, be aware of any other limitations. This includes double checking co-pays and if they allow in or out of network chiropractors. A good chiropractor office will ask for your coverage before you walk into the office. But when it comes to medical costs, you want to ensure you do your homework first.

If you decide on a chiropractor who is out of network, you’ll have to decide whether it’s worth paying more for out of network, self-pay, or choosing another. The chiropractor's office will be able to provide you with the cost.

If you’re paying out of pocket, you should research local rates. Include the surrounding areas within the distance you’re willing to commute. This gives you a rough idea of what you’ll pay, which can be helpful if you’re on a budget.

Decide if you have a preference between a male or female chiropractor

Sometimes people have a presence. You should be 100 percent at ease with the chiropractor's presence.

Using a referral may help

A referral from your primary care doctor or specialist should point you toward a reputable Vallejo chiropractor. A doctor should only offer recommendations that they would use for themselves and family members. This can help you narrow down your search. If you have special criteria, such as location or their technique, let your doctor know that too.

Have you done some legwork, but you’re unsure about the names you’ve collected? You can share the information with your doctor. Ask if they would recommend any of the names.

Family and friends can also assist you in finding a chiropractor. Personal experiences make the best referrals. Be sure to ask within your circle too.

Once you’ve finished asking around, compare how many people have recommended the same Vallejo chiropractor. Chances are that is a great place to focus.

Ensure a chiropractor can treat you

Your chiropractor can treat mechanical issues musculoskeletal system. However, your Vallejo chiropractor can’t treat all associated pain with these areas. Severe arthritis, osteoporosis, broken or fractured bones, infected bones, and bone tumor related pain are a few conditions your chiropractor may not treat.

Other conditions some chiropractors can treat are high blood pressure, asthma and post stroke related pain. While these shouldn’t replace traditional medicine, your chiropractor and doctor could use them as therapeutic remedies with medication and other treatments.

Research chiropractor techniques

According to the American Chiropractic Association, they don’t support or endorse any one of the techniques. Chiropractors tend to have a skillset that covers multiple techniques. You should also ask whether the chiropractor uses hand manipulation, instruments or a combination depending on the patient’s need and preference.

If you favor a special technique, you should choose a chiropractor that has experience with it. You can also consider diversifying from what you’ve used in the past, and try a new technique to treat your condition.

Some common chiropractic techniques are:

  • Gonstead
  • Diversified
  • Applied Kinesiology
  • Logan Basic
  • Activator
  • Thompson
  • Flexion distraction

Keep in mind you might not be aware of what you prefer or dislike until after you’ve had your first few treatments. You should be comfortable expressing yourself. Your Vallejo chiropractor should listen to your wishes.

Does the chiropractor office offer additional services?

Some offices might offer additional services, such as massage or injury rehabilitation. View additional services as a bonus if the office offers them.

If your chiropractor suggests these services as part of your treatment plan, you will want to make sure your insurance covers them. Your insurance might place different limitations on those services, such as number of allowable visits.

Did the chiropractor attend an accredited institution?

Each state requires chiropractors to hold a doctorate in chiropractic medicine. If you’re unfamiliar with their college, you can search the school’s name on the Council of Chiropractic Education to ensure it’s an accredited institution.

Research the chiropractor online

Websites exist for patients to review their doctors, which includes chiropractors. Unlike testimonials that focus on the positive only, you can expect to see good, in between, and negative reviews from actual patients.

Take the time to read them, and don’t use star ratings to guide your decision. Some reviewers, for example, might dock stars for issues that don’t matter or relate to you. Be sure to note the date on negative reviews as well as any follow up comments from the practice.

How long has the chiropractor been in practice?

Skill and technique do improve with time, so you might prefer an experienced Vallejo chiropractor. A few years or longer, in addition to their education, is a decent amount of time for a chiropractor to hone their skills.

However, one with less hands-on experience might offer you the same results. Unless you have a specific preference, the length a chiropractor has been in practice might not matter to you.

Ask for a consult and meet Your chiropractor

Whether you have one chiropractor or a few in mind, you should meet face-to-face before you agree to services. Consider this first meeting like a job interview, but you’re the boss. Be prepared with a list of questions as well as addressing any concerns that arise during your visit.

Make visible inspections upon your visit. Is the office and waiting room clean? Are the staff pleasant and prompt? How long did you have to wait before the chiropractor saw you? Take your answers to these questions as part of the bigger picture.

What does a sample treatment plan look like?

Before you settle on a chiropractor, you should have a basic idea of what to expect during your course of treatment. This includes talking about your expectations as well as your chiropractor’s opinion on your treatment.

Ask about the length of treatment before you should see results. Time invested does vary and depends on the area you require treatment and the severity of your condition. Also, be sure to inquire about what happens if you don’t see improvements.

Personality

You should get along well with your Vallejo chiropractor and feel comfortable around them. This includes speaking to them about your care as well as when they touch you. If you don’t feel at-ease, you should consider finding a new chiropractor.

Concerns you should not ignore

The vast majority of chiropractors will put your health and goals first, but you should be cautious of chiropractors pushing unconventional options. Those may include:

  • Non-specialized care, meaning every patient receives the same treatment regardless of his or her pain or needs.
  • Unnecessary X-rays, which are billed to insurance companies. Deceptive chiropractors may push multiple, unnecessary X-rays to drive up the amount they are able to bill an insurance company.
  • You’re expected to heavily invest in a long-term plan prior to examination.
  • In your care plan, your chiropractor doesn’t address goals; there is no mention of pain plateaus or course of action should one occur.
  • The chiropractor makes dubious claims about curing chronic illnesses.
  • The chiropractor claims to be an expert in a technique that nobody has heard about.

As with any doctor, picking a chiropractor is a personal decision. Take your time to find the right one. If something feels off, you can likely change chiropractors.

Vallejo chiropractor

Vallejo ( və-LAY-(h)oh; Spanish: [baˈʎexo]) is a city in Solano County, California and the second largest city in the North Bay region of the Bay Area. Located on the shores of San Pablo Bay, the city had a population of 126,090 at the 2020 census. Vallejo is home to the California Maritime Academy, Touro University California and Six Flags Discovery Kingdom. Vallejo is named after Mariano Guadalupe Vallejo, the famed Californio general and statesman. The city was founded in 1851 on General Vallejo's Rancho Suscol to serve as the capital city of California, which it served as from 1852 until 1853, when the Californian government moved to neighboring Benicia, named in honor of General Vallejo's wife Benicia Carrillo de Vallejo. The following year in 1854, authorities founded the Mare Island Naval Shipyard, which defined Vallejo's economy until the turn of the 21st century. Vallejo was once home of the Coastal Miwok as well as Suisunes and other Patwin Native American tribes. There are three confirmed Native American sites located in the rock outcrops in the hills above Blue Rock Springs Park. The California Archaeological Inventory has indicated that the three Indian sites are located on Sulphur Springs Mountain. The city of Vallejo was once part of the 84,000-acre (340 km2) Rancho Suscol Mexican land grant of 1843 by Governor Manuel Micheltorena to General Mariano Guadalupe Vallejo. The city was named after this Mexican military officer and title holder who was appointed in settling and overseeing the north bay region. General Vallejo was responsible for military peace in the region and founded the pueblo of Sonoma in 1836. In 1846, independence-minded Anglo immigrants rose up against the Mexican government of California in what would be known as the Bear Flag Revolt which resulted in his imprisonment in Sutter's Fort. This was subsequently followed by the annexation of the California Republic to the United States. General Vallejo, though a Mexican army officer, generally acquiesced in the annexation of California to the United States, recognizing the greater resources of the United States and benefits that would bring to California. In 1851, Vallejo was declared to become the official state capitol, with the government prepared to meet for the first time the following year. In 1852, the legislature convened for the first time. However, Vallejo didn't follow through with building a capitol for them to meet in. In 1853, it was again the meeting place for the legislature, solely for the purpose of moving the capitol officially to Benicia, which occurred on February 4, 1853, after only a month. Benicia is named after Vallejo's wife, Benicia de Vallejo. After legislature left, the government established a naval shipyard on Mare Island, which helped the city overcome the loss. Due to the presence of the shipyard, Filipinos began to immigrate to Vallejo beginning in the first decades of the 20th century. The yard functioned for over a hundred years, finally closing in 1996. The U.S. government appointed the influential Vallejo as Indian agent for Northern California. He also served on the state constitutional convention in 1849. Afterward, Vallejo remained active in state politics, but challenges to his land titles around Sonoma eventually left him impoverished and reduced his ranch from 250,000 acres to a mere 300. He eventually retired from public life, questioning the wisdom of his having welcomed the American acquisition of California in the first place. Vallejo died in 1890, a symbol of the eclipse of Californio wealth, power, and prestige. Although the town is named after General Vallejo, the man regarded as the true founder of Vallejo is John B. Frisbie. After his daughter Epifania married Frisbie, General Vallejo granted him power of attorney for the land grant. It was Frisbie who hired E.H. Rowe, the man who designed the city layout and who named the east–west streets after states and the north–south streets after California counties. Mare Island Naval Shipyard was a critical submarine facility during WW II, both for constructing and overhauling vessels. Downtown Vallejo retains many of its historic Victorian and Craftsman homes. On May 6, 2008, the City Council voted 7–0 to file for Chapter 9 bankruptcy, at the time becoming the largest California city to do so. Stephanie Gomes, Vallejo City Councilwoman, largely blames exorbitant salaries and benefits for Vallejo firefighters and police officers. Reportedly, salaries and benefits for public safety workers account for at least 80 percent of Vallejo's general-fund budget. On November 1, 2011, a federal judge released Vallejo from bankruptcy after nearly three years. According to United States Census Bureau, the city has a total area of 49.5 square miles (128 km2). Land area is 30.7 square miles (80 km2), and 18.9 square miles (49 km2) (38.09%) is water. The Napa River flows until it changes into the Mare Island Strait in Vallejo which then flows into San Pablo Bay, in the northeastern part of San Francisco Bay. Vallejo is located on the southwestern edge of Solano County, California in the North Bay region of the San Francisco Bay Area in Northern California. Vallejo borders the city of Benicia to the east, American Canyon and the Napa county line to the north, the Carquinez Strait to the south and the San Pablo Bay to the west. Several faults have been mapped in the vicinity of Vallejo. The San Andreas Fault and Hayward Faults are the most active faults, although the San Andreas is at some distance. Locally, the Sulphur Springs Valley Thrust Fault and Southampton Fault are found. No quaternary seismic activity along these minor faults has been observed with the possible exception of a slight offset revealed by trenching. The Sulphur Mountain and Green Valley faults have been associated with the Concord Fault to the south. The Concord Fault is considered active. Historically there have been local cinnabar mines in the Vallejo area. The Hastings Mine and St. John's Mine contribute ongoing water contamination for mercury; furthermore, mine shaft development has depleted much of this area's spring water. Both Rindler Creek and Blue Rock Springs Creek have been affected. Vallejo has a mild, coastal Mediterranean climate and can be an average of 10 °F (−12 °C) cooler than nearby inland cities. Vallejo is influenced by its position on the northeastern shore of San Pablo Bay, but is less sheltered from heatwaves than areas directly on or nearer the Pacific Ocean/Golden Gate such as San Francisco and Oakland. Although slightly less marine, average temperatures range between 8 °C (46 °F) in January and 19.8 °C (67.6 °F) in July. However, summer is very long with June–September being almost equal in historical average temperatures. This seasonal lag sees October averages being higher than in May in spite of it being after the Equinox (meaning less daylight than darkness). Vallejo was named the most diverse city in the United States in a 2012 study by Brown University based on 2010 census data, and the most diverse city in California by a Niche study based on 2017 American Community Survey data. In 2022, Vallejo was again named the most diverse small town in America, with a 77% chance any two residents would be of a different census racial category. Hispanics comprise 28% of the local population, 23% are White, 23% are Asian, 19% are Black, and 7% are of mixed or other heritages. The 2010 United States Census reported that Vallejo had a population of 115,942. The population density was 2,340.3 inhabitants per square mile (903.6/km2). The racial makeup of Vallejo was 38,066 (32.9%) White, 25,572 (22.1%) African American, 757 (0.7%) Native American, 28,895 (24.9%) Asian (21.1% Filipino, 1.0% Indian, 0.9% Chinese, 0.5% Vietnamese, 0.2% Japanese, 0.2% Korean, 0.1% Laotian), 1,239 (1.1%) Pacific Islander, 12,759 (11.0%) from other races, and 8,656 (7.5%) from two or more races. Hispanic or Latino of any race were 26,165 persons (22.6%). Non-Hispanic Whites numbered 28,946 persons (25.0%). The Census reported that 114,279 people (98.6% of the population) lived in households, 1,130 (1.0%) lived in non-institutionalized group quarters, and 533 (0.5%) were institutionalized. There were 40,559 households, out of which 14,398 (35.5%) had children under the age of 18 living in them, 17,819 (43.9%) were opposite-sex married couples living together, 7,214 (17.8%) had a female householder with no husband present, 2,755 (6.8%) had a male householder with no wife present. There were 2,804 (6.9%) unmarried opposite-sex partnerships, and 497 (1.2%) same-sex married couples or partnerships. 9,870 households (24.3%) were made up of individuals, and 3,255 (8.0%) had someone living alone who was 65 years of age or older. The average household size was 2.82. There were 27,788 families (68.5% of all households); the average family size was 3.36. The population was spread out, with 26,911 people (23.2%) under the age of 18, 11, 69 people (10.1%) aged 18 to 24, 30,053 people (25.9%) aged 25 to 44, 33,312 people (28.7%) aged 45 to 64, and 13,999 people (12.1%) who were 65 years of age or older. The median age was 37.9 years. For every 100 females, there were 94.3 males. For every 100 females age 18 and over, there were 91.4 males. There were 44,433 housing units at an average density of 896.9 units per square mile (346.3 units/km2), of which 24,188 (59.6%) were owner-occupied, and 16,371 (40.4%) were occupied by renters. The homeowner vacancy rate was 3.0%; the rental vacancy rate was 9.4%. 68,236 people (58.9% of the population) lived in owner-occupied housing units and 46,043 people (39.7%) lived in rental housing units. As of the census of 2000, there were 116,760 people, 39,601 households, and 28,235 families residing in the city. The population density was 1,493.3/km2 (3,868/sq mi). There were 41,219 housing units at an average density of 527.2/km2 (1,365/sq mi). The racial makeup of the city was 35.97% White, 23.69% African American, 0.66% Native American, 24.16% Asian, 1.09% Pacific Islander, 7.88% from other races, and 6.56% from two or more races. Hispanic or Latino of any race were 15.92% of the population. As of 2000, residents with Filipino ancestry made up 20.74% of Vallejo's population. As of 2009, Vallejo is the 9th largest city in the San Francisco Bay Area, 48th in the state of California, and 215th in the U.S. by population. There were 39,601 households, out of which 36.5% had children under the age of 18 living with them, 49.1% were married couples living together, 16.5% had a female householder with no husband present, and 28.7% were non-families. 22.7% of all households were made up of individuals, and 8.0% had someone living alone who was 65 years of age or older. The average household size was 2.90 and the average family size was 3.43. In the city, the population was spread out, with 27.6% under the age of 18, 9.0% from 18 to 24, 29.6% from 25 to 44, 22.6% from 45 to 64, and 11.2% who were 65 years of age or older. The median age was 35 years. For every 100 females, there were 93.9 males. For every 100 females age 18 and over, there were 89.7 males. The median income for a household in the city was $47,030, and the median income for a family was $53,805. Males had a median income of $40,132 versus $32,129 for females. The per capita income for the city was $20,415. About 7.7% of families and 10.1% of the population were below the poverty line, including 12.2% of those under age 18 and 8.9% of those age 64 or over. As the second largest city in the North Bay region of the Bay Area, Vallejo is a regional economic hub for the North Bay and specifically Solano County. Top employers According to the city's 2022 Annual Comprehensive Financial Report, the top employers in the city are: In recent years, Vallejo has attracted a large community of artists to the region in search of lower rent and larger work-spaces. Artists pushed out of larger Bay Area cities like San Francisco and Oakland have been working with city leaders to revitalize the once blighted downtown area. The artist-run Vallejo Art Walk scheduled on the second Friday of every month in downtown Vallejo has been recognized as a hub for artists in the Bay Area and the entirety of California. As early as the 1940s and before, Vallejo is known to have had a well-formed gay community, which was a short drive or boat ride away from San Francisco. At one time Vallejo boasted eight gay bars. After a migration of gays and lesbians from San Francisco in the decade 2000–2009, openly gay members of the community encountered what they described as a backlash against them. The school district was threatened by the ACLU with a lawsuit for harassment on behalf of a 17-year-old lesbian by school administrators. The school settled the lawsuit with the student. The school agreed to pay her $25,000, adopt a more stringent non-discrimination policy, and include a curriculum that positively portrayed gay and lesbian people. The Government of Vallejo is defined under the Charter of the City of Vallejo. It is a council–manager government and consists of the Mayor, City Council, and numerous departments and officers under the supervision of the City Manager, such as the Vallejo Police Department, Vallejo Fire Department, Vallejo Public Works Department, and Vallejo Economic Development Department. As of February 2023, the council consists of Robert McConnell (Mayor), Rozanna Verder-Aliga (Vice Mayor), Diosdado "JR" Matulac, Mina Loera-Diaz, Charles Palmares, Peter Bregenzer, and Cristina Arriola. Residents of Vallejo participate in elections for Solano County Board of Supervisors Districts 1 and 2. As of November 2022, these seats were represented by Supervisors Erin Hannigan and Monica Brown, respectively. In the California State Legislature, Vallejo is in the 3rd Senate District, represented by Democrat Bill Dodd, and in the 14th Assembly District, represented by Democrat Buffy Wicks. In the United States House of Representatives, it's in California's 5th congressional district, represented by Republican Tom McClintock. In 2008 the government of Vallejo filed for bankruptcy. A judge declared the bankruptcy over in 2011, but analysts have noted that the city did little to resolve its largest expense—public pensions—and may face a second round of bankruptcy. As of September 2022, there were 69,546 registered voters in Vallejo; of these, 40,818 (58.7%) are Democrats, 8,751 (12.6%) are Republicans, and 15,612 (22.4%) stated no party preference. On April 17, 2012, the City Council approved the first citywide participatory budgeting (PB) process in the United States. The Council allocated $3.4 million to the Vallejo PB process and since then, Vallejo residents and business and property owners have been developing and designing project ideas. They have vetted and reduced more than 800 project ideas to 36 projects that will be on the ballot. Vallejo residents 14 years of age and older will vote and choose six out of 36 projects to vote on from May 11 through May 18, 2013. The second cycle of participatory budgeting in Vallejo was initiated on February 4, 2014, with $2.4 million allocated. A public vote open to all residents of Vallejo age 16 and over took place in October 2014. Vallejo has had one of California's highest rates of police killings in recent years. A 2023 Vallejo Sun story described Vallejo's police department as "one of California’s most deadly." In 2020, the department engaged a consulting firm to assess how to address extensive killings by its officers. The firm issued 45 recommendations, which were endorsed by the California attorney general; but according to reporting from the Vallejo Free Press and ProPublica, only two of the recommendations had been fully implemented by 2022. Vallejo has seen a rate of killings by police officers that is significantly higher than the national average and other Bay Area cities. These incidents included the fatal shooting of Willie McCoy by six officers in 2019 and the shooting of Sean Monterrosa, who was unarmed, during protests following the murder of George Floyd in 2020. One of the officers who killed McCoy had previously killed an unarmed man as he fled, while another killed three men over a five-month period and was later promoted. Vallejo Police killed 19 people between 2010 and 2020. In 2012, police shootings accounted for six of the 20 homicides to occur in the city, and the frequency of officer-involved shootings stood at around 38 times the national rate. Vallejo is served by one school district: the Vallejo City Unified School District (VCUSD). The city is also served by a community college district, private schools, and colleges. The Vallejo City Unified School District (VCUSD) includes the following campuses: Jesse Bethel High School Vallejo High School St. Patrick-St. Vincent High School Cave Language Academy (TK-8) Hogan Middle School Loma Vista Environmental Science Academy (K-8) Mare Island Health & Fitness Academy (K-8) Solano Widenmann Leadership Academy (K-8) Vallejo Charter School (K-8) Cave Language Academy (TK-8) Dan Mini Elementary School Federal Terrace Elementary School Glen Cove Elementary School Highland Elementary School Johnston Cooper Elementary School Lincoln Elementary School Loma Vista Environmental Science Academy (K-8) Mare Island Health & Fitness Academy (K-8) Patterson Elementary School Pennycook Elementary School Solano Widenmann Leadership Academy (K-8) Steffan Manor Elementary School Vallejo Charter School (K-8) Warlaw Elementary School John Finney Education Complex Vallejo Regional Education Center (adult school) Private institutions with campuses in Vallejo include: Jia Christian Academy Mustard Seed Preschool and Kindergarten St. Basil Catholic School North Hills Christian School St. Catherine of Siena School St. Patrick-St. Vincent High School Starting Gate School Vallejo is within the Solano Community College district. The college has two campuses in Vallejo: the Vallejo Center, which is located along Columbus Parkway; and the Auto Tech Center, which is located along North Ascot Parkway. California Maritime Academy (part of the CSU system) Touro University California Vallejo's public transit includes the San Francisco Bay Ferry, which regularly runs from downtown Vallejo to the San Francisco Ferry Building, as well as Amtrak Thruway. SolTrans buses carry passengers around the cities of Vallejo and Benicia, and offers express service to Fairfield, California, and Bay Area Rapid Transit stations in El Cerrito, California and Walnut Creek, California. The Vallejo Transit Center, located next to Vallejo Station is a hub for several bus lines at 311 Sacramento Street. The Amtrak Thruway 7 bus makes two stops in Vallejo daily; one at Vallejo Station, and one at Six Flags Discovery Kingdom. From there, connections are available to Martinez to the south, and Arcata to the north. Vallejo is accessible by Interstate 80 between San Francisco and Sacramento, and is the location for the northern half of the Carquinez Bridge. It is also accessible by Interstate 780 from neighboring Benicia to the east, and by Route 37 from Marin County to the west. Route 29 (former U.S. Route 40) begins in the city near the Carquinez Bridge and travels north through the heart of the city and beyond into Napa County. The principal local newspaper is the Vallejo Times Herald. The community is also served by the Vallejo Independent Bulletin and by Vallejo Community Access Television (VCAT 27). Open Vallejo is an independent, nonprofit public interest newsroom primarily focused on investigative and explanatory reporting. The Vallejo Sun is an independent, for-profit newsletter and website that serves Vallejo and Solano County with city, police, housing, education and events coverage. Local radio broadcast stations include KZCT 89.5 FM community radio station and KDIA/KDYA Christian radio stations Vallejo has six sister cities: List of cities and towns in California List of cities and towns in the San Francisco Bay Area USS Vallejo, 3 ships Official website "Vallejo Art & Architecture Walk – The multi-media tour of Vallejo's Arts District". vallejoartandarchitecture.com. Retrieved August 21, 2019. Historical photographs of Vallejo, ca. 1865-ca. 1910, The Bancroft Library

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