Finding a chiropractor in South Gate can be overwhelming, but your search doesn’t have to be. If you are looking for a chiropractor in South Gate, you have options.

Check with your insurance povider

If you plan on using your health insurance, first be sure your insurance covers chiropractic care. You should also note the amount of visits they allow per year. Plus, be aware of any other limitations. This includes double checking co-pays and if they allow in or out of network chiropractors. A good chiropractor office will ask for your coverage before you walk into the office. But when it comes to medical costs, you want to ensure you do your homework first.

If you decide on a chiropractor who is out of network, you’ll have to decide whether it’s worth paying more for out of network, self-pay, or choosing another. The chiropractor's office will be able to provide you with the cost.

If you’re paying out of pocket, you should research local rates. Include the surrounding areas within the distance you’re willing to commute. This gives you a rough idea of what you’ll pay, which can be helpful if you’re on a budget.

Decide if you have a preference between a male or female chiropractor

Sometimes people have a presence. You should be 100 percent at ease with the chiropractor's presence.

Using a referral may help

A referral from your primary care doctor or specialist should point you toward a reputable South Gate chiropractor. A doctor should only offer recommendations that they would use for themselves and family members. This can help you narrow down your search. If you have special criteria, such as location or their technique, let your doctor know that too.

Have you done some legwork, but you’re unsure about the names you’ve collected? You can share the information with your doctor. Ask if they would recommend any of the names.

Family and friends can also assist you in finding a chiropractor. Personal experiences make the best referrals. Be sure to ask within your circle too.

Once you’ve finished asking around, compare how many people have recommended the same South Gate chiropractor. Chances are that is a great place to focus.

Ensure a chiropractor can treat you

Your chiropractor can treat mechanical issues musculoskeletal system. However, your South Gate chiropractor can’t treat all associated pain with these areas. Severe arthritis, osteoporosis, broken or fractured bones, infected bones, and bone tumor related pain are a few conditions your chiropractor may not treat.

Other conditions some chiropractors can treat are high blood pressure, asthma and post stroke related pain. While these shouldn’t replace traditional medicine, your chiropractor and doctor could use them as therapeutic remedies with medication and other treatments.

Research chiropractor techniques

According to the American Chiropractic Association, they don’t support or endorse any one of the techniques. Chiropractors tend to have a skillset that covers multiple techniques. You should also ask whether the chiropractor uses hand manipulation, instruments or a combination depending on the patient’s need and preference.

If you favor a special technique, you should choose a chiropractor that has experience with it. You can also consider diversifying from what you’ve used in the past, and try a new technique to treat your condition.

Some common chiropractic techniques are:

• Gonstead
• Diversified
• Applied Kinesiology
• Logan Basic
• Activator
• Thompson
• Flexion distraction

Keep in mind you might not be aware of what you prefer or dislike until after you’ve had your first few treatments. You should be comfortable expressing yourself. Your South Gate chiropractor should listen to your wishes.

Does the chiropractor office offer additional services?

Some offices might offer additional services, such as massage or injury rehabilitation. View additional services as a bonus if the office offers them.

If your chiropractor suggests these services as part of your treatment plan, you will want to make sure your insurance covers them. Your insurance might place different limitations on those services, such as number of allowable visits.

Did the chiropractor attend an accredited institution?

Each state requires chiropractors to hold a doctorate in chiropractic medicine. If you’re unfamiliar with their college, you can search the school’s name on the Council of Chiropractic Education to ensure it’s an accredited institution.

Research the chiropractor online

Websites exist for patients to review their doctors, which includes chiropractors. Unlike testimonials that focus on the positive only, you can expect to see good, in between, and negative reviews from actual patients.

Take the time to read them, and don’t use star ratings to guide your decision. Some reviewers, for example, might dock stars for issues that don’t matter or relate to you. Be sure to note the date on negative reviews as well as any follow up comments from the practice.

How long has the chiropractor been in practice?

Skill and technique do improve with time, so you might prefer an experienced South Gate chiropractor. A few years or longer, in addition to their education, is a decent amount of time for a chiropractor to hone their skills.

However, one with less hands-on experience might offer you the same results. Unless you have a specific preference, the length a chiropractor has been in practice might not matter to you.

Ask for a consult and meet Your chiropractor

Whether you have one chiropractor or a few in mind, you should meet face-to-face before you agree to services. Consider this first meeting like a job interview, but you’re the boss. Be prepared with a list of questions as well as addressing any concerns that arise during your visit.

Make visible inspections upon your visit. Is the office and waiting room clean? Are the staff pleasant and prompt? How long did you have to wait before the chiropractor saw you? Take your answers to these questions as part of the bigger picture.

What does a sample treatment plan look like?

Before you settle on a chiropractor, you should have a basic idea of what to expect during your course of treatment. This includes talking about your expectations as well as your chiropractor’s opinion on your treatment.

Ask about the length of treatment before you should see results. Time invested does vary and depends on the area you require treatment and the severity of your condition. Also, be sure to inquire about what happens if you don’t see improvements.

Personality

You should get along well with your South Gate chiropractor and feel comfortable around them. This includes speaking to them about your care as well as when they touch you. If you don’t feel at-ease, you should consider finding a new chiropractor.

Concerns you should not ignore

The vast majority of chiropractors will put your health and goals first, but you should be cautious of chiropractors pushing unconventional options. Those may include:

• Non-specialized care, meaning every patient receives the same treatment regardless of his or her pain or needs.
• Unnecessary X-rays, which are billed to insurance companies. Deceptive chiropractors may push multiple, unnecessary X-rays to drive up the amount they are able to bill an insurance company.
• You’re expected to heavily invest in a long-term plan prior to examination.
• In your care plan, your chiropractor doesn’t address goals; there is no mention of pain plateaus or course of action should one occur.
• The chiropractor makes dubious claims about curing chronic illnesses.
• The chiropractor claims to be an expert in a technique that nobody has heard about.

As with any doctor, picking a chiropractor is a personal decision. Take your time to find the right one. If something feels off, you can likely change chiropractors.

South Gate chiropractor

South Gate is the 19th largest city in Los Angeles County, California, United States, with 7.4 square miles (19 km2). South Gate is located 7 miles (11 km) southeast of Downtown Los Angeles. It is part of the Gateway Cities region of southeastern Los Angeles County. The city was incorporated on January 20, 1923, and it became known as the "Azalea City" when it adopted the flower as its symbol in 1965. As of the 2020 census, the city had a population of 92,726. In 1990, South Gate was one of ten U.S. communities to receive the All-America City Award from the National Civic League. South Gate is in the traditional cultural territory of the Gabrielino. Gabrielino villages or archaeological sites are rumored to have existed at the South Gate Park and at the old City Hall site at the intersection of Post Street and Victoria Avenue. The village of Tajauta was located on the border of South Gate, Lynwood, and Watts. Among the early Spanish settlers was one of California's first families, the Lugos. The Lugo land grant encompassed a great part of what is now the City of South Gate. While Francisco Lugo was stationed at Mission San Antonio de Padua near Salinas, California, his first California son, Antonio Maria Lugo was born in 1775. That son became Don Antonio Maria Lugo, Spanish aristocrat and soldier, who settled on 30,000 acres (120 km2) of land that encompasses what is now the City of South Gate. In 1810, the King of Spain formally granted the land to Lugo as a reward for his and his father's military service. Around a century later, the area around the southern gate of the ranch became the City of South Gate. Before the end of the 1870s, much of the original land grant had been replaced by tracts of 40-acre (160,000 m2). By 1880, cattle raising had been replaced by agriculture as the most important local industry. During the years between 1910 and 1940, most of the agricultural land was replaced by homes and factories. Early developers accelerated the suburbanization of what was then called South Gate Gardens by subdividing the land into small plots and selling the empty plots to blue-collar workers. A majority of early homes were built individually as plot owners used "sweat equity rather than cash to construct their own homes" and the local economy relied heavily on urban agriculture. R.D. Tweedy was born in 1812 in Illinois and came to California by ox-drawn cart in 1852. The family was large, and several generations have lived in this city. The family members bought some 2,000 acres (8.1 km2) of the land on which much of South Gate was built. The downtown business district is known as the Tweedy Mile. The city was named in 1918 after the South Gate Gardens on the Cudahy Ranch. The city was incorporated five years later, in 1923, using the shortened form of the name. The name refers to the city's being south of Los Angeles. According to the United States Census Bureau, the city has a total area of 7.4 square miles (19 km2). 7.2 square miles (19 km2) of it is land and 0.1 square miles (0.26 km2) of it is water. The total area is 1.59% water. The Los Angeles River runs through the eastern part of South Gate. South Gate has a semi-arid Mediterranean climate with mild winters and hot, dry summers. The average annual precipitation is 14.8 inches (380 mm) per year with most occurring between November and April. Temperatures range from a low of 40 °F (4 °C) to a high of 110 °F (43 °C). The average daily temperatures range from 54 °F (12 °C) to 73 °F (23 °C). The 2010 United States Census reported that South Gate had a population of 94,396. The population density was 12,837.6 inhabitants per square mile (4,956.6/km2). The racial makeup of South Gate was 47,645 (50.5%) White, 3,209 (3.4%) Non-Hispanic White, 890 (0.9%) African American, 878 (0.9%) Native American, 732 (0.8%) Asian, 99 (0.1%) Pacific Islander, 40,624 (43.0%) from other races, and 3,528 (3.7%) from two or more races. Hispanic or Latino of any race were 89,442 persons (94.8%). The Census reported that 94,308 people (99.9% of the population) lived in households, 16 (0%) lived in non-institutionalized group quarters, and 72 (0.1%) were institutionalized. There were 23,278 households, out of which 13,805 (59.3%) had children under the age of 18 living in them, 13,183 (56.6%) were opposite-sex married couples living together, 4,706 (20.2%) had a female householder with no husband present, 2,261 (9.7%) had a male householder with no wife present. There were 1,879 (8.1%) unmarried opposite-sex partnerships, and 134 (0.6%) same-sex married couples or partnerships. 2,292 households (9.8%) were made up of individuals, and 996 (4.3%) had someone living alone who was 65 years of age or older. The average household size was 4.05. There were 20,150 families (86.6% of all households); the average family size was 4.24. The population was spread out, with 29,374 people (31.1%) under the age of 18, 11,298 people (12.0%) aged 18 to 24, 28,039 people (29.7%) aged 25 to 44, 19,062 people (20.2%) aged 45 to 64, and 6,623 people (7.0%) who were 65 years of age or older. The median age was 29.4 years. For every 100 females, there were 96.4 males. For every 100 females age 18 and over, there were 93.9 males. There were 24,160 housing units at an average density of 3,285.7 per square mile (1,268.6/km2), of which 10,658 (45.8%) were owner-occupied, and 12,620 (54.2%) were occupied by renters. The homeowner vacancy rate was 1.5%; the rental vacancy rate was 3.6%. 46,665 people (49.4% of the population) lived in owner-occupied housing units and 47,643 people (50.5%) lived in rental housing units. During 2015–2019, South Gate had a median household income of $52,321, with 17.2% of the population living below the federal poverty line. For people ages 25 and over, 56.7% had a high school degree or higher while 9.4% had a bachelor's degree or higher. As of the 2000 census, there were 96,375 people, 23,213 households, and 20,063 families residing in the city. The population density was 13,084.6 inhabitants per square mile (5,052.0/km2). There were 24,269 housing units at an average density of 3,294.9 per square mile (1,272.2/km2). The racial makeup of the city was 41.6% White (0.78% White Non-Hispanic), 1.2% Black or African-American, 0.9% American Indian and Alaska Native, 0.8% Asian and 51% some other race (mostly Mestizo). 92% of the population were Hispanic or Latino of any race. There were 23,213 households, out of which 58.2% had children under the age of 18 living with them, 59.6% were married couples living together, 18.4% had a female householder with no husband present, and 13.6% were non-families. 10.4% of all households were made up of individuals, and 4.8% had someone living alone who was 65 years of age or older. The average household size was 4.15 and the average family size was 4.37. In the city, the population was spread out, with 35.6% under the age of 18, 12.5% from 18 to 24, 31.6% from 25 to 44, 14.9% from 45 to 64, and 5.4% who were 65 years of age or older. The median age was 26 years. For every 100 females, there were 98.3 males. For every 100 females age 18 and over, there were 95.5 males. The median income for a household in the city was $35,695, and the median income for a family was $35,789. Males had a median income of $25,350 versus $19,978 for females. The per capita income for the city was $10,602. 19.2% of the population and 17.4% of families were below the poverty line. Out of the total population, 24.2% of those under the age of 18 and 12.0% of those 65 and older were living below the poverty line. There are approximately 40 churches located in the City representing a variety of religious denominations. 53.4% of the people in South Gate, CA are religious. 37.0% are Catholic; 6.7% are Protestant; 1.6% are members of the Church of Jesus Christ of Latter-day Saints; 5.2% are another Christian faith; 1.1% are Jewish; 1.1% are "an eastern faith"; 0.7% are Muslim. Mexican and Salvadoran are the common ancestries in South Gate. In 2022, Los Angeles Homeless Services Authority's Greater Los Angeles Homeless Count counted 340 homeless individuals in South Gate. As of June 2009, California's EDD lists the unemployment rate in South Gate as 14.4%, with negative job growth. The California State Board of Equalization lists South Gate's sale tax rate as 10.75%. The income per capita is $11,566, which includes all adults and children. The median household income is $41,064. As of April 1, 2009, the City of South Gate imposed a 10.25-percent sales tax (statewide plus local supplementary, which is now 9.75% with the expiration of the temporary tax increase under Proposition 1A), which matches Pico Rivera's sales tax rate as the highest in the State of California. On July 9, 2009, the South Gate City Council held a special meeting where a resolution was adopted declaring a fiscal emergency for the City of South Gate. In the United States House of Representatives, South Gate is in California's 44th congressional district, which has a Cook PVI of D+32 and is represented by Democrat Nanette Barragán. South Gate is represented in the California State Senate by Democrat Lena Gonzalez (33rd District), and in the California State Assembly by Democrat Anthony Rendon (62nd District). 63.10% of the people in South Gate are registered as Democrats, with 35.60% registered as Republican. The remaining 1.30% are independent. The City Council consists of five persons elected at large by the residents of South Gate. These Council members serve a four-year term and establish the governing policies and procedures for the city. The Mayor is selected on an annual, rotating basis from among the Council Members. The current City Council consists of: Mayor Al Rios (2017— ) Vice Mayor Maria Del Pilar Avalos (2020— ) Councilmember Joshua Barron (2022— ) Councilmember Maria R. Davila (2003— ) Councilmember Denise Diaz (2017— ) Councilmember Gil Hurtado (2005–17, 2020— ) City Clerk The City Clerk in South Gate is an elected position that serves a four-year term. As the official record keeper for the city, the City Clerk is responsible for maintaining all central and legal files, preparing City Council meeting agendas and minutes, conducting municipal elections and assisting the Los Angeles Registrar-Recorder with voter registration. Yodit Glaze is the City Clerk of South Gate. City Treasurer Jose De La Paz was elected City Treasurer of South Gate in November 2022. City Manager The City Manager is appointed by the City Council to carry out its policies and ensure that the community is served in a responsive manner. Responsible for oversight of all City operations and the delivery of public services, the City Manager works closely with the city's departments in developing policy recommendations and responding to directives of the City Council. Michael Flad was appointed City Manager by the City Council on December 3, 2012. South Gate currently is one of the lowest in taxing its residents in the south east area of Los Angeles. It is one of the few cities that does NOT have a Utility Users Tax (UUT). Most cities have an additional tax added to the sales tax for utilities such as gas, water, electricity, phone, cell phone, cable, and internet. Most cities range from +/- 4%-11%. South Gate is 0%. From 2001 to 2003, then-city treasurer Albert Robles, along with three accomplices on the city council, accepted bribes and in turn gave taxpayer money to friends and relatives to perform city contracts. The three accomplices formed a majority of the five-member city council, so they could effectively run the city as they wanted. For example, in 2002, Robles was arrested on felony threat charges but was appointed by the city council to the deputy city manager position and had his legal bills covered by the city. The city council gave themselves a 2000% pay raise, and cut the pay of City Clerk Carmen Avalos by 90%, after she complained about corruption and election fraud in the city to the California Secretary of State. On January 28, 2003, voters recalled Robles along with his political allies, former Mayor Xochitl Ruvalcaba, former Vice Mayor Raul Moriel, and former city councilwoman Maria Benavides. Robles was convicted of bribery in July 2005. In November 2006 he was sentenced to 10 years in federal prison, ordered to pay the city of South Gate $639,000 in restitution, and was immediately put into custody. In March 2006, Rudy Navarro, who was elected to replace Albert Robles as city treasurer, was caught making a false statement on his biography as posted on the city's official web site. He claimed that he earned a degree from San Diego State University, when he actually had not completed all the requirements. South Gate's recent political history has been characterized by political observers and editors as having elements of "Third World politics". In the Los Angeles County Board of Supervisors, South Gate is in the Fourth District, represented by Janice Hahn. The Los Angeles County Department of Health Services operates the Whittier Health Center in Whittier, serving South Gate. Interstate 710 Imperial Highway South Gate is served by Metro Local and Metro Rapid buses. The City of South Gate operates the Get Around Town Express (GATE) to provide local service. South Gate offers nine city parks for the enjoyment of its citizens. South Gate Park covers a total of 96.8 acres (392,000 m2), and is the largest park within the city limits. This park is used to carry out most of the Parks and Recreation Department's community programs. There are a total of six different facilities at this park, some of which can be rented out for a variety of events. These facilities include the Municipal Auditorium, Girls Club House, 9-hole Par 3 Golf Course, Senior Recreation Center, Swim Stadium, and Sports Center. The site also features athletic fields, outdoor basketball courts, two playgrounds, tennis courts, a skate park, several shaded areas for picnics, and a Jr. Hockey Rink. The park closes at 10:00 pm. Hollydale Regional Park covers 56.0 acres (227,000 m2), has a playground, tennis courts, a baseball field, soccer fields, a picnic area (groups of 50+ by reservation only), and an Equestrian Center that is also available for rent. The park closes at sunset. Cesar Chavez Park covers 9.0 acres (36,000 m2), has two playgrounds and a pergola. No reservation is needed for picnics. The park closes at sunset. Circle Park covers 4.0 acres (16,000 m2), and is a neighborhood park. It has a small playground, a ball field and a grass area. The park closes at sunset. Hollydale Community Park covers 2.2 acres (8,900 m2), it has a playground, outdoor basketball courts, and a Community Center. The park closes at 10:00pm. State Street Park covers 0.8 acres (3,200 m2) and only has a grass fields. is a neighborhood park, No reservation needed for picnics. The park closes at sunset. Gardendale Tot Lot covers 0.45 acres (1,800 m2), and is a neighborhood park. It has a playground and a small grass area. The park closes at sunset. Triangle Park covers 0.3 acres (1,200 m2), has a pergola, a seating area, a bike rack, and a drinking fountain. The park closes at sunset. Stanford Park covers 0.19 acres (770 m2) and is a neighborhood park. It has a playground and a small grass area. The park closes at sunset. Schools located in South Gate include: 21 public (13 elementary, 3 high school, 3 charter schools and 2 middle school and 1 span school and 1 continuation high school) and two parochial schools. Adult Education classes are conducted at both the junior and senior high schools. The city is also served by 3 community colleges (Compton, Cerritos and East Los Angeles—main campus and South Gate satellite) and 3 California State Universities (Dominguez Hills, Long Beach and Los Angeles.) Most of South Gate is served by the Los Angeles Unified School District public school system. A small section of South Gate is served by the Paramount Unified School District and another, by Downey Unified School District. Bryson Avenue Elementary School (opened 1931, partially a Math, Science, Technology magnet school) Independence Elementary School (opened 1997) Liberty Boulevard Elementary School (opened 1932) Madison Elementary School (opened 2005) Montara Avenue Elementary School (opened 1988) San Gabriel Avenue Elementary School (opened 1920) San Miguel Avenue Elementary School (opened 1989, partially a math and science magnet school) Stanford Avenue Elementary School (1-5, opened 1924) Stanford New Primary Center (K, opened 2004) State Street Elementary School (opened 1932) Tweedy Elementary School (Originally Opened 1931) (opened 1950) Victoria Avenue Elementary School (opened 1925) Willow Avenue Elementary School (opened 2012) Firestone (opened 2010) Aspire Gateway (opened 2010) Valiente College Preparatory Charter School ( 2015) KIPP Corazon (2017) International Studies Learning Center South Gate Middle School (opened 1941) South East Middle School (opened 2004) Southeast DREAMS Magnet School (opened 2018) South Gate High School (opened 1932) South East High School (opened 2005) Legacy High School When South East High School opened, within the City of South Gate, the school's attendance boundary took land formerly zoned to South Gate High School, Huntington Park High School, and David Starr Jordan High School. International Studies Learning Center (opened in 2004) LAUSD continuation high school Odyssey Continuation High School Hollydale School (K-8) Paramount High School Lollypop Lane Preschool and Kindergarten Redeemer Lutheran School Saint Helen Elementary School Academia Betel South Gate Satellite Campus, East Los Angeles College County of Los Angeles Public Library operates: Leland R. Weaver Library (4035 Tweedy Boulevard ) Hollydale Library (12000 South Garfield Avenue ) Arleen Auger, opera singer; born in South Gate Don Bandy, pro football player Don Buchla, inventor of Buchla music synthesizer Cypress Hill, hip hop/rap group Mark Gonzales, pro skateboarder Lee Greenwood, country music recording artist; born in South Gate Doug Griffin, Major League Baseball player Doug Harvey, Hall of Fame baseball umpire Victor Henry, UFC Fighter Don Horn, pro football player Dave Huppert, Major League Baseball player and coach Lou Kimzey, publisher and movie producer Bob Klein, professional football player; tight end for NFL's Los Angeles Rams Mellow Man Ace, rapper Dick Nen, Major League Baseball player Walter Perez, actor Dick Rand, Major League Baseball player Lorenzo Romar - professional basketball player, college basketball coach Pete Rozelle, Commissioner of National Football League, 1960–1989 Glenn Seaborg, Nobel Prize winner Niki Sullivan, an original member of Buddy Holly's Crickets. Albert Robles Seaborg Home South Gate High School South East High School Official website

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