July 2024

Chiropractor San Carlos CA

San Carlos chiropractor

San Carlos Chiropractor

Finding a chiropractor in San Carlos can be overwhelming, but your search doesn’t have to be. If you are looking for a chiropractor in San Carlos, you have options.

Check with your insurance povider

If you plan on using your health insurance, first be sure your insurance covers chiropractic care. You should also note the amount of visits they allow per year. Plus, be aware of any other limitations. This includes double checking co-pays and if they allow in or out of network chiropractors. A good chiropractor office will ask for your coverage before you walk into the office. But when it comes to medical costs, you want to ensure you do your homework first.

If you decide on a chiropractor who is out of network, you’ll have to decide whether it’s worth paying more for out of network, self-pay, or choosing another. The chiropractor's office will be able to provide you with the cost.

If you’re paying out of pocket, you should research local rates. Include the surrounding areas within the distance you’re willing to commute. This gives you a rough idea of what you’ll pay, which can be helpful if you’re on a budget.

Decide if you have a preference between a male or female chiropractor

Sometimes people have a presence. You should be 100 percent at ease with the chiropractor's presence.

Using a referral may help

A referral from your primary care doctor or specialist should point you toward a reputable San Carlos chiropractor. A doctor should only offer recommendations that they would use for themselves and family members. This can help you narrow down your search. If you have special criteria, such as location or their technique, let your doctor know that too.

Have you done some legwork, but you’re unsure about the names you’ve collected? You can share the information with your doctor. Ask if they would recommend any of the names.

Family and friends can also assist you in finding a chiropractor. Personal experiences make the best referrals. Be sure to ask within your circle too.

Once you’ve finished asking around, compare how many people have recommended the same San Carlos chiropractor. Chances are that is a great place to focus.

Ensure a chiropractor can treat you

Your chiropractor can treat mechanical issues musculoskeletal system. However, your San Carlos chiropractor can’t treat all associated pain with these areas. Severe arthritis, osteoporosis, broken or fractured bones, infected bones, and bone tumor related pain are a few conditions your chiropractor may not treat.

Other conditions some chiropractors can treat are high blood pressure, asthma and post stroke related pain. While these shouldn’t replace traditional medicine, your chiropractor and doctor could use them as therapeutic remedies with medication and other treatments.

Research chiropractor techniques

According to the American Chiropractic Association, they don’t support or endorse any one of the techniques. Chiropractors tend to have a skillset that covers multiple techniques. You should also ask whether the chiropractor uses hand manipulation, instruments or a combination depending on the patient’s need and preference.

If you favor a special technique, you should choose a chiropractor that has experience with it. You can also consider diversifying from what you’ve used in the past, and try a new technique to treat your condition.

Some common chiropractic techniques are:

  • Gonstead
  • Diversified
  • Applied Kinesiology
  • Logan Basic
  • Activator
  • Thompson
  • Flexion distraction

Keep in mind you might not be aware of what you prefer or dislike until after you’ve had your first few treatments. You should be comfortable expressing yourself. Your San Carlos chiropractor should listen to your wishes.

Does the chiropractor office offer additional services?

Some offices might offer additional services, such as massage or injury rehabilitation. View additional services as a bonus if the office offers them.

If your chiropractor suggests these services as part of your treatment plan, you will want to make sure your insurance covers them. Your insurance might place different limitations on those services, such as number of allowable visits.

Did the chiropractor attend an accredited institution?

Each state requires chiropractors to hold a doctorate in chiropractic medicine. If you’re unfamiliar with their college, you can search the school’s name on the Council of Chiropractic Education to ensure it’s an accredited institution.

Research the chiropractor online

Websites exist for patients to review their doctors, which includes chiropractors. Unlike testimonials that focus on the positive only, you can expect to see good, in between, and negative reviews from actual patients.

Take the time to read them, and don’t use star ratings to guide your decision. Some reviewers, for example, might dock stars for issues that don’t matter or relate to you. Be sure to note the date on negative reviews as well as any follow up comments from the practice.

How long has the chiropractor been in practice?

Skill and technique do improve with time, so you might prefer an experienced San Carlos chiropractor. A few years or longer, in addition to their education, is a decent amount of time for a chiropractor to hone their skills.

However, one with less hands-on experience might offer you the same results. Unless you have a specific preference, the length a chiropractor has been in practice might not matter to you.

Ask for a consult and meet Your chiropractor

Whether you have one chiropractor or a few in mind, you should meet face-to-face before you agree to services. Consider this first meeting like a job interview, but you’re the boss. Be prepared with a list of questions as well as addressing any concerns that arise during your visit.

Make visible inspections upon your visit. Is the office and waiting room clean? Are the staff pleasant and prompt? How long did you have to wait before the chiropractor saw you? Take your answers to these questions as part of the bigger picture.

What does a sample treatment plan look like?

Before you settle on a chiropractor, you should have a basic idea of what to expect during your course of treatment. This includes talking about your expectations as well as your chiropractor’s opinion on your treatment.

Ask about the length of treatment before you should see results. Time invested does vary and depends on the area you require treatment and the severity of your condition. Also, be sure to inquire about what happens if you don’t see improvements.

Personality

You should get along well with your San Carlos chiropractor and feel comfortable around them. This includes speaking to them about your care as well as when they touch you. If you don’t feel at-ease, you should consider finding a new chiropractor.

Concerns you should not ignore

The vast majority of chiropractors will put your health and goals first, but you should be cautious of chiropractors pushing unconventional options. Those may include:

  • Non-specialized care, meaning every patient receives the same treatment regardless of his or her pain or needs.
  • Unnecessary X-rays, which are billed to insurance companies. Deceptive chiropractors may push multiple, unnecessary X-rays to drive up the amount they are able to bill an insurance company.
  • You’re expected to heavily invest in a long-term plan prior to examination.
  • In your care plan, your chiropractor doesn’t address goals; there is no mention of pain plateaus or course of action should one occur.
  • The chiropractor makes dubious claims about curing chronic illnesses.
  • The chiropractor claims to be an expert in a technique that nobody has heard about.

As with any doctor, picking a chiropractor is a personal decision. Take your time to find the right one. If something feels off, you can likely change chiropractors.

San Carlos chiropractor

San Carlos (Spanish for "St. Charles") is a city in San Mateo County, California, United States. The population is 30,722 per the 2020 census. Prior to the Spanish arrival in 1769, the land of San Carlos was occupied by a group of Native Americans who called themselves the Lamchins. While they considered themselves to have a separate identity from other local tribes, modern scholars consider them to be a part of the Ohlone or Costanoan tribes that inhabited the Bay Area. The Lamchins referred to the area of their primary residence—probably on the north bank of Pulgas creek—as "Cachanihtac", which included their word for vermin. When the Spanish arrived, they translated this as "the fleas", or "las Pulgas", giving many places and roads their modern names. The Native American life was one of traditional hunting and gathering. There was plentiful game and fowl available, and fish could be caught in the San Francisco Bay. There were also grasses, plants and oak trees (for acorns), and archaeological finds of mortars and pestles indicate that these source were processed for food. No doubt they also participated in the regional trading networks for goods that could not be gathered or grown locally. The Lamchin permanent village is thought to have been between the modern streets of Alameda de las Pulgas and Cordilleras Avenue, near San Carlos Avenue. In 1769, Gaspar de Portolá was the first westerner to reach the San Francisco Bay. While early historians placed his approach to the Bay from the Pacific Ocean as coming over the San Carlos hills, present researchers believe this "discovery" actually occurred in present-day Belmont. The Spanish, with overwhelming military and economic advantages over the native population, quickly dominated the Bay Area. Initially, the missionaries invited local people to join them at Mission San Francisco de Asís (Mission Dolores) and convert to Christianity. Facing the end of their way of life, the local population had little choice but to seek assistance from the missions and convert to Christianity. Traditional trade routes and alliances fell apart. The Lamchin were one of the first local peoples to move to the mission. The first Lamchin were baptized at the mission in 1777 and last 1794. A total of 139 Lamchin people appear in the mission's baptismal records. Afterward, the land was deeded in large "ranchos", or ranches, to prominent and wealthy Spaniards, with no concern for the native populations that lived on them. The new ranch owners raised cattle on the lands, displacing the native game populations and disrupting the food supply of the indigenous population. As well, the Spanish strongly discouraged the Native Americans from their periodic controlled burns, which helped maintain the grasslands. The land now occupied by the city of San Carlos was deeded as a single large rancho to Don José Darío Argüello. He and his family did not live there, but rather raised cattle and crops for money on "Rancho Cachinetac" (a Spanish derivation of "Cachanihtac"). José's son Luis Argüello was the first California-born governor of the state, and after his death in 1830 the remaining family moved to the ranch, now known as Rancho de las Pulgas. The family abode was located at the present-day intersection of Magnolia and Cedar streets. While the California Gold Rush of 1849 found no gold nearby, disappointed Sierra Nevada prospectors made their way to the region, bringing the first non-Spanish western settlers. The Argüello family retained deed to their ranch through the transfer of governments to the United States, and, in the 1850s, began selling parcels of it through their agent S. M. Mezes. While the port of Redwood City, to the south, and the town of Belmont, to the north, both grew quickly in the late 19th century, San Carlos' growth was much slower. Major portions were purchased by the Brittan Family, the Hull Family, the Ralston family and Timothy Guy Phelps. Timothy Phelps, a wealthy politician, made an early attempt to further develop the San Carlos area. He paid for significant improvements such as sewer lines and street grading, and began to promote lot sales in what he immodestly called "The Town of Phelps". Phelps' sales were largely unsuccessful, and he eventually sold much of his land to Nicholas T. Smith's San Carlos Land Development Company. Other developers were not overly fond of Phelps' eponymous efforts, and decided to rename the town. Some maps are existent referring to the area as "Lomitas" ("little hills" in Spanish) but eventually due to historical legend, the name "San Carlos" was chosen. As noted previously, it was believed that Portolá had first seen the San Francisco Bay on November 4 from the San Carlos hills. November 4 is the feast day of St. Charles. As well, the Spanish king at the time was Carlos III, and the first ship to sail into San Francisco bay was the San Carlos. The newly named region—not yet incorporated—received a boost with the construction of the Peninsula Railroad Corridor in 1863, and the addition, of a station at San Carlos in 1888. Growth remained slow through the turn of the 20th century, with most residents enjoying the short 35-minute train ride to San Francisco while living in a rural setting. The Hull family operated a dairy located at the modern intersection of Hull and Laurel. Many of the other residents which were not involved in agriculture were wealthy business and professional men who worked with the railroad or in San Francisco. Despite the efforts of the developers, growth was very slow in this period, and San Carlos ended the 19th century with fewer than one hundred houses and families. The turn of the 20th century saw the layout of the initial town streets. While "Old County Road" east of the railroad track had been in use as a stage line since at least 1850, the present-day layout west of the railroad track was constructed in the first years of 1900. Cedar, Elm, Laurel, Magnolia, Maple (renamed El Camino Real) and Walnut were put down in this time. Growth remained slow through the first fifteen years of the new century, but in 1918 the town had grown enough to build a school at 600 Elm Street. One year previously Frederick Drake ("The Father of San Carlos") had purchased 130 acres (53 hectares) of real estate in San Carlos in foreclosure, and began marketing it. Growth came quickly, and the early 1920s saw Drake build an office at the southwest corner of Cypress (now San Carlos Ave) and El Camino Real, which is still existent, and as of May 2023 is home to Drake's Restaurant dedicated to Frederick Drake. In the early 1920s, the cypresses along Cypress Ave. were removed, and the street widened and renamed San Carlos Ave. In 1923 the growing municipality founded a fire station, and in 1925 the founders voted to incorporate. The Great Depression affected families in San Carlos, as it did everywhere, but growth continued, and population grew from approximately 600 at incorporation in 1925 to 5,000 in 1941. While services such as stores increased in this period, by the beginning of World War II San Carlos was still known in the Bay Area as a rural community. Most of the land in the municipality was still used for agricultural purposes, and photographs of the time show a landscape with few houses separated by large fields. During World War II, not long after the attack on Pearl Harbor, the American Kennel Club and a new group calling itself "Dogs for Defense" mobilized dog owners across the country to donate quality animals to the Quartermaster Corps. Dogs donated by a patriotic public to the Army saved the lives of a number of soldiers in combat. In October 1942, the US Army and “Dogs for Defense” came to San Carlos. The 178-acre site, at the top of today's Club and Crestview Drives, which was locally known as the H and H Ranch, was selected to become the US Army War Dog Reception and Training Center (also known as Western Remount Area Reception and Training Center). It was established between October 15, 1942, and November 7, 1942. The first enlisted men for the army post were temporarily housed in the San Carlos Fire Station (located on Laurel Street between San Carlos Ave. and Holly St.) from December 15 to 28, 1942. Each dog handler was given four dogs to train, and at the end of the course, the trainer selected the best one and shipped out. Dogs were trained for sentry, attack, scout, and messenger roles, and later to detect mines. 1,200 dogs could be accommodated at any one time. The first army dog platoon to go overseas in the Pacific was the 25th Quartermaster Corps War Dog Platoon, under the command of 1st Lt. Bruce D. Walker. When they left San Carlos, on May 11, 1944, none of the handlers knew what their final destination would be. They left via San Francisco aboard the Liberty ship SS John Isaacson for assignments in the Pacific Theatre. The facility closed in October 1944, with approximately 4,500 dogs going through the facility during the war. In 1944, Dalmo Victor established the city's first large electronics plant, followed soon after by Eitel McCullough, Varian Associates (Later occupied by Tesla Motors and currently by Devil's Canyon Brewing Company), and Lenkurt Electric Company. Establishment of these two firms was a factor in the quadrupling of San Carlos population in the decade after 1940. In 1950, when the population was 14,371, the city boasted a total of 89 industries: wholesalers, manufacturers and distributors, producing a variety of commodities from electronics to cosmetic. By 1958, the electronic industry comprised a substantial segment of the city's industrial area. In the late 1940s when Bayshore was a two-lane road, the San Carlos Airport was moved from its former location between Brittan and San Carlos Avenues to its present site. The airport was bought by the county from Cal West Yacht Harbor in 1964 for $990,000. In 2022, the city received national attention after a woman was beheaded with a sword. San Carlos is located on the San Francisco Peninsula. According to the United States Census Bureau, the city has a total area of 5.54 square miles (14.3 km2), of which, 5.54 square miles (14.3 km2) of it is land and 0.05% is water. The 2020 United States Census reported that San Carlos had a population of 30,722. The population density was 5,676.6 inhabitants per square mile (2,191.7/km2). The racial makeup of San Carlos was 21,843 (71.1%) White, 215 (0.7%) African American, 31 (0.1%) Native American, 5,407 (17.6%) Asian, 61 (0.2%) Pacific Islander, and 2,519 (8.2%) Hispanic or Latino. 2,519 (8.2%) residents identified as being from two or more races. There were 10,955 households, out of which 9,695 (88.5%) of its residents had been living in the household for more than one year. The average number of persons per household was 2.69. The population was spread out, with 1,812 people (5.9%) under the age of 5, 5,530 (18.0%) aged 6 to 18, 20,584 (67.0%) aged 19 to 64, and 4,608 (15.0%) over the age of 65. For every 100 females, there were 91.9 males. Out of residents aged 25 and older, 29,923 (97.4%) were high school graduates, and 20,983 (68.3%) had completed a bachelor's degree or higher. The median value of an owner-occupied housing unit was $1,756,800, and the median gross rent was $2,423. The median household income was $189,739, second only to Hillsborough among cities of 10,000 or more residents in San Mateo County. The 2010 United States Census reported that San Carlos had a population of 28,406. The population density was 5,126.9 inhabitants per square mile (1,979.5/km2). The racial makeup of San Carlos was 22,497 (79.2%) White, 233 (0.8%) African American, 65 (0.2%) Native American, 3,267 (11.5%) Asian, 70 (0.2%) Pacific Islander, 827 (2.9%) from other races, and 1,447 (5.1%) from two or more races. Hispanic or Latino of any race were 2,855 persons (10.1%). The Census reported that 28,315 people (99.7% of the population) lived in households, 79 (0.3%) lived in non-institutionalized group quarters, and 12 (0%) were institutionalized. There were 11,524 households, out of which 3,854 (33.4%) had children under the age of 18 living in them, 6,645 (57.7%) were opposite-sex married couples living together, 830 (7.2%) had a female householder with no husband present, 352 (3.1%) had a male householder with no wife present. There were 481 (4.2%) unmarried opposite-sex partnerships, and 112 (1.0%) same-sex married couples or partnerships. 2,972 households (25.8%) were made up of individuals, and 1,109 (9.6%) had someone living alone who was 65 years of age or older. The average household size was 2.46. There were 7,827 families (67.9% of all households); the average family size was 2.99. The population was spread out, with 6,699 people (23.6%) under the age of 18, 1,176 people (4.1%) aged 18 to 24, 7,657 people (27.0%) aged 25 to 44, 8,827 people (31.1%) aged 45 to 64, and 4,047 people (14.2%) who were 65 years of age or older. The median age was 42.6 years. For every 100 females, there were 93.6 males. For every 100 females age 18 and over, there were 90.7 males. There were 12,018 housing units at an average density of 2,169.1 units per square mile (837.5 units/km2), of which 8,282 (71.9%) were owner-occupied, and 3,242 (28.1%) were occupied by renters. The homeowner vacancy rate was 1.4%; the rental vacancy rate was 5.3%. 21,635 people (76.2% of the population) lived in owner-occupied housing units and 6,680 people (23.5%) lived in rental housing units. As of the census of 2000, there were 27,238 people, 11,455 households, and 7,606 families residing in the city. The population density was 4,685.1 inhabitants per square mile (1,808.9/km2). There were 11,691 housing units at an average density of 1,976.1 units per square mile (763.0 units/km2). There were 11,455 households, out of which 29.7% had children under the age of 18 living with them, 56.5% were married couples living together, 7.2% had a female householder with no husband present, and 33.6% were non-families. 25.7% of all households were made up of individuals, and 9.6% had someone living alone who was 65 years of age or older. The average household size was 2.40 and the average family size was 2.93. In the city, the population was spread out, with 22.1% under the age of 18, 4.3% from 18 to 24, 33.0% from 25 to 44, 26.2% from 45 to 64, and 14.3% who were 65 years of age or older. The median age was 40 years. For every 100 females, there were 92.6 males. For every 100 females age 18 and over, there were 88.6 males. According to a 2007 estimate, the median income for a household in the city was $99,110, and the median income for a family was $137,325. Males had a median income of $70,554 versus $51,760 for females. The per capita income for the city was $46,628. 2.7% of the population and 1.4% of families were below the poverty line. Out of the total people living in poverty, 2.3% were under the age of 18 and 3.7% were 65 or older. Companies based in San Carlos include Check Point, Kelly-Moore Paints, MarkLogic, Helix, and Natera. According to the city's 2022 Annual Comprehensive Financial Report, the top employers in the city are: L-3 Communications manufactured gas-filled and vacuum tubes used among others in radar system and TV-emitters at their San Carlos plant. In 2016, the company announced they would be moving their operations to South California and Pennsylvania. The San Carlos History Museum is dedicated to the display of the history of the town from early Native American history to the space age. This museum is open every Saturday from 1:00 PM to 4:00 PM. The Hiller Aviation Museum, a museum specializing in helicopter and aviation history, offers interactive exhibits and more than forty aircraft including a replica of the first aircraft to fly, a spy drone with a 200-foot wingspan, and the nose section of a Boeing 747. San Carlos was also once home of the Circle Star Theater where performers such as Big Brother & the Holding Company, Richard Marx and Richard Pryor performed. It was torn down and replaced with office buildings. Every May, the town hosts the "Hometown Days" carnival in Burton Park, the city's largest park. In October, the Chamber of Commerce hosts the San Carlos "Art & Wine Faire". October 2015 marked the 25th year it has been held. Sunday mornings during the summer Laurel street is home to a weekly farmer's market. San Carlos is home to a sculpture titled "Balancing Act" by artist James Moore, in front of Frank D. Harrington park on Laurel Street, which is often decorated for various holidays and local events. The city is served by the San Carlos Public Library of the San Mateo County Libraries, a member of the Peninsula Library System. The current mayor of San Carlos is John Dugan. The current vice mayor is Sara McDowell. The three city council members are Ron Collins, Adam Rak, and Pranita Venkatesh. Brad Lewis, a producer of films including Ratatouille, served as mayor in 2008. According to the California Secretary of State, as of February 10, 2019, San Carlos has 19,706 registered voters. Of those, 9,590 (48.7%) are registered Democrats, 3,657 (18.6%) are registered Republicans, and 5,699 (28.9%) have declined to state a political party. In the California State Legislature, San Carlos is in the 13th Senate District, represented by Democrat Josh Becker, and in the 21st Assembly District, represented by Democrat Diane Papan. In the United States House of Representatives, San Carlos is in California's 15th congressional district, represented by Democrat Kevin Mullin. The public schools in San Carlos are run by the San Carlos School District, although the school district boundaries do not cover the entire city of San Carlos. Within the city, there are several elementary schools (grades K–3), two upper elementary schools (grades 4–5), and two middle schools (grades 6–8). Since the 1982 closure of San Carlos High School, local students have attended Sequoia High School in Redwood City and Carlmont High School in Belmont. In 1996, Vice President Al Gore came to speak at Arundel Elementary School in regards to Net Day 1996. Former president Bill Clinton came to Charter Learning Center in 1997 to recognize the site as the second charter school in the nation. Arundel Brittan Acres Heather White Oaks Arroyo Mariposa Central Middle School Tierra Linda Middle School Charter Learning Center (Kindergarten through 8th grade) Up until 1982 San Carlos had its own public high school, San Carlos High School. It was closed due to a decline in student enrollment from an overall aging of San Carlos residents, with the students of San Carlos middle schools divided up among the nearby Carlmont High School in Belmont and Sequoia High School in Redwood City. The playing fields were kept and converted into Highlands Park, which now hosts many local youth sporting groups, while the school was replaced with new housing. By the late 1990s and early first decade of the 21st century, city demographics changed again to a new generation of younger families with children, with the concurrent growth in student populations a new challenge for local schools. In December 2014, the Sequoia Union High School District proposed development of a small high school in east San Carlos. Due to community opposition, the District instead selected a location in Menlo Park, which opened in 2019 as TIDE Academy. St. Charles School Arbor Bay School Transportation options include membership in the SamTrans (San Mateo County Transit) bus system and a Caltrain station. The administrative headquarters of both agencies are located at 1250 San Carlos Avenue. In 2002, the city began experimenting with a free shuttle bus service named SCOOT, short for San Carlos Optimum Operational Transit, to help with transportation difficulties for those living in the hills of the town, and especially to make up for a lack of school buses. However, voters rejected a parcel tax that placed 100% of the financial burden on property owners and the SCOOT program was dismantled on June 17, 2005. San Carlos Airport is located in San Carlos. It is a private airport, but will soon open the Mineta bus terminal, to allow easy transport to major airports in the area. Luís Antonio Argüello, first governor of Alta California Kathryn Bigelow, film producer, director, first woman to win the Academy Award for Best Director Bryan Bishop, podcast personality Hunter Bishop (born 1998), baseball player Barry Bonds, former MLB player Bobby Bonds, former MLB player Sorcha Boru, pottery maker Steve Capps, former Apple Fellow Dana Carvey, actor and comedian; raised in San Carlos Emma Chamberlain, internet personality and YouTuber; attended middle school in San Carlos Keith Comstock, former MLB player and professional baseball coach Jim Davenport, former MLB player/coach/manager Daniel Descalso, MLB player Jennifer Granholm, former governor of Michigan, political commentator on CNN, graduated from San Carlos High School Randy Gomez, former Major League Baseball catcher. James Kilburg, former mayor and inventor of the Geochron Brad Lewis, producer of Pixar film Ratatouille and former city mayor Kevin McCarthy, director of American Television game show, Jeopardy! Paul McClellan, American Major League Baseball player for the San Francisco Giants Mike McCurry, former United States press secretary Timothy Guy Phelps, president of Southern Pacific Railroad Greg Proops, actor and stand-up comedian Dick Stuart, former MLB player (born in San Francisco, raised in San Carlos) Tom Tennant, baseball player Mark Ulriksen, painter and magazine illustrator Rex J. Walheim, NASA astronaut, flying on three Space Shuttle missions, STS-110, STS-122 and the final Space Shuttle mission, STS-135 Bob Wasserman, former San Carlos police chief (1969–1972) and Mayor of Fremont, California (2004–2011) Maroondah, Australia San Carlos, Río San Juan, Nicaragua Okotoks, Alberta, Canada Omura, Japan Metepec, Mexico Episcopal Church of the Epiphany San Carlos Stories: An Oral History for the City of Good Living, by Linda Wickert Garvey, Copyright 2000 The City of San Carlos, California. Images of America: San Carlos by Nicholas A. Veronico and Betty S. Veronico. Arcadia Publishing, September 24, 2007. ISBN 978-0738547930. Official website

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