Finding a chiropractor in Redmond can be overwhelming, but your search doesn’t have to be. If you are looking for a chiropractor in Redmond, you have options.

Check with your insurance povider

If you plan on using your health insurance, first be sure your insurance covers chiropractic care. You should also note the amount of visits they allow per year. Plus, be aware of any other limitations. This includes double checking co-pays and if they allow in or out of network chiropractors. A good chiropractor office will ask for your coverage before you walk into the office. But when it comes to medical costs, you want to ensure you do your homework first.

If you decide on a chiropractor who is out of network, you’ll have to decide whether it’s worth paying more for out of network, self-pay, or choosing another. The chiropractor's office will be able to provide you with the cost.

If you’re paying out of pocket, you should research local rates. Include the surrounding areas within the distance you’re willing to commute. This gives you a rough idea of what you’ll pay, which can be helpful if you’re on a budget.

Decide if you have a preference between a male or female chiropractor

Sometimes people have a presence. You should be 100 percent at ease with the chiropractor's presence.

Using a referral may help

A referral from your primary care doctor or specialist should point you toward a reputable Redmond chiropractor. A doctor should only offer recommendations that they would use for themselves and family members. This can help you narrow down your search. If you have special criteria, such as location or their technique, let your doctor know that too.

Have you done some legwork, but you’re unsure about the names you’ve collected? You can share the information with your doctor. Ask if they would recommend any of the names.

Family and friends can also assist you in finding a chiropractor. Personal experiences make the best referrals. Be sure to ask within your circle too.

Once you’ve finished asking around, compare how many people have recommended the same Redmond chiropractor. Chances are that is a great place to focus.

Ensure a chiropractor can treat you

Your chiropractor can treat mechanical issues musculoskeletal system. However, your Redmond chiropractor can’t treat all associated pain with these areas. Severe arthritis, osteoporosis, broken or fractured bones, infected bones, and bone tumor related pain are a few conditions your chiropractor may not treat.

Other conditions some chiropractors can treat are high blood pressure, asthma and post stroke related pain. While these shouldn’t replace traditional medicine, your chiropractor and doctor could use them as therapeutic remedies with medication and other treatments.

Research chiropractor techniques

According to the American Chiropractic Association, they don’t support or endorse any one of the techniques. Chiropractors tend to have a skillset that covers multiple techniques. You should also ask whether the chiropractor uses hand manipulation, instruments or a combination depending on the patient’s need and preference.

If you favor a special technique, you should choose a chiropractor that has experience with it. You can also consider diversifying from what you’ve used in the past, and try a new technique to treat your condition.

Some common chiropractic techniques are:

• Gonstead
• Diversified
• Applied Kinesiology
• Logan Basic
• Activator
• Thompson
• Flexion distraction

Keep in mind you might not be aware of what you prefer or dislike until after you’ve had your first few treatments. You should be comfortable expressing yourself. Your Redmond chiropractor should listen to your wishes.

Does the chiropractor office offer additional services?

Some offices might offer additional services, such as massage or injury rehabilitation. View additional services as a bonus if the office offers them.

If your chiropractor suggests these services as part of your treatment plan, you will want to make sure your insurance covers them. Your insurance might place different limitations on those services, such as number of allowable visits.

Did the chiropractor attend an accredited institution?

Each state requires chiropractors to hold a doctorate in chiropractic medicine. If you’re unfamiliar with their college, you can search the school’s name on the Council of Chiropractic Education to ensure it’s an accredited institution.

Research the chiropractor online

Websites exist for patients to review their doctors, which includes chiropractors. Unlike testimonials that focus on the positive only, you can expect to see good, in between, and negative reviews from actual patients.

Take the time to read them, and don’t use star ratings to guide your decision. Some reviewers, for example, might dock stars for issues that don’t matter or relate to you. Be sure to note the date on negative reviews as well as any follow up comments from the practice.

How long has the chiropractor been in practice?

Skill and technique do improve with time, so you might prefer an experienced Redmond chiropractor. A few years or longer, in addition to their education, is a decent amount of time for a chiropractor to hone their skills.

However, one with less hands-on experience might offer you the same results. Unless you have a specific preference, the length a chiropractor has been in practice might not matter to you.

Ask for a consult and meet Your chiropractor

Whether you have one chiropractor or a few in mind, you should meet face-to-face before you agree to services. Consider this first meeting like a job interview, but you’re the boss. Be prepared with a list of questions as well as addressing any concerns that arise during your visit.

Make visible inspections upon your visit. Is the office and waiting room clean? Are the staff pleasant and prompt? How long did you have to wait before the chiropractor saw you? Take your answers to these questions as part of the bigger picture.

What does a sample treatment plan look like?

Before you settle on a chiropractor, you should have a basic idea of what to expect during your course of treatment. This includes talking about your expectations as well as your chiropractor’s opinion on your treatment.

Ask about the length of treatment before you should see results. Time invested does vary and depends on the area you require treatment and the severity of your condition. Also, be sure to inquire about what happens if you don’t see improvements.

Personality

You should get along well with your Redmond chiropractor and feel comfortable around them. This includes speaking to them about your care as well as when they touch you. If you don’t feel at-ease, you should consider finding a new chiropractor.

Concerns you should not ignore

The vast majority of chiropractors will put your health and goals first, but you should be cautious of chiropractors pushing unconventional options. Those may include:

• Non-specialized care, meaning every patient receives the same treatment regardless of his or her pain or needs.
• Unnecessary X-rays, which are billed to insurance companies. Deceptive chiropractors may push multiple, unnecessary X-rays to drive up the amount they are able to bill an insurance company.
• You’re expected to heavily invest in a long-term plan prior to examination.
• In your care plan, your chiropractor doesn’t address goals; there is no mention of pain plateaus or course of action should one occur.
• The chiropractor makes dubious claims about curing chronic illnesses.
• The chiropractor claims to be an expert in a technique that nobody has heard about.

As with any doctor, picking a chiropractor is a personal decision. Take your time to find the right one. If something feels off, you can likely change chiropractors.

Redmond chiropractor

Redmond is a city in King County, Washington, United States, located 15 miles (24 km) east of Seattle. The population was 73,256 at the 2020 census. Redmond is best known as the home of Microsoft and Nintendo of America. The city has a large technology industry in addition to being a bedroom community for Seattle, which lies across Lake Washington on State Route 520. With an annual bike race on city streets and the state's only velodrome, Redmond is also known as the "Bicycle Capital of the Northwest". Native Americans have lived in the Redmond area for about 10,000 years, based on artifacts discovered at the Redmond Town Center archaeological site and Marymoor Prehistoric Indian Site. The first European settlers arrived in the 1870s. Luke McRedmond filed a Homestead Act claim for land next to the Sammamish Slough on September 9, 1870, and the following year Warren Perrigo took up land adjacent to him. The rivers and streams had so many salmon that the settlement was initially named Salmonberg. More settlers came, and with the establishment of the first post office in 1881, the name of the community was changed to Melrose. The new name was derived from the Perrigos' successful inn, Melrose House, which upset McRedmond. After becoming postmaster, he successfully petitioned to have the name changed to Redmond in 1883. The abundant forests and fish of Redmond provided jobs for loggers and fishermen, and with those jobs came demand for goods and services, bringing in merchants. The logging industry expanded significantly in 1889 when the Seattle, Lake Shore and Eastern Railway built a station in the center of town. The first plat for Redmond was filed on May 11, 1891, encompassing much of the area now known as downtown. After reaching the necessary population of 300, Redmond was incorporated on December 31, 1912. Redmond experienced an economic downturn in the 1920s. Prohibition forced saloons to close, cutting off a large portion of the city's tax base. The forests were declining after heavy logging, causing lumber mills to shut down. The deforested land was suitable for farming. Agriculture became Redmond's primary business, keeping residents fed during the Great Depression. When the U.S. entered World War II, shipyard jobs and other wartime work came to Redmond. After the war, Redmond's expansion began in earnest. The city expanded over thirty times larger in area through annexations between 1951 and 1967. From 1956 to 1965, Redmond was bordered by the town of East Redmond, which was formed by rural homeowners and later dissolved by the Washington Supreme Court. The completion of the Evergreen Point Floating Bridge across Lake Washington in 1963 allowed Redmond to flourish as a suburb of Seattle. In 1978, the U.S. Census Bureau proclaimed Redmond the fastest growing city in the state. Many technology companies made the city their home, and the increasing population demanded more retail shops. By the late 1980s, Downtown Redmond had become "a series of strip centers surrounded by parking lots", sparking plans for a mixed-use revitalized downtown. Redmond underwent a commercial boom during the 1990s, culminating in 1997 with the opening of Redmond Town Center, a major regional shopping center on the site of a long-defunct golf course. In recent years the city has seen rising traffic congestion as a result of its rapid expansion, particularly in areas of urban sprawl. To address these issues, SR 520 is undergoing expansion and Sound Transit is building parallel light rail service via the 2 Line from Seattle to Redmond is set to open in 2024 and 2025. Redmond is bordered by Kirkland to the west, Bellevue to the southwest, and Sammamish to the southeast. Unincorporated King County lies to the north (with Woodinville a short distance beyond) and east. The city's urban downtown lies just north of Lake Sammamish; residential areas lie north and west of the lake. Overlake, the city's second urban center, is to the west of Lake Sammamish. The Sammamish River runs north from the lake along the west edge of the city's downtown. According to the United States Census Bureau, the city has a total area of 16.94 square miles (43.87 km2), of which 16.28 square miles (42.17 km2) are land and 0.66 square miles (1.71 km2) are water. Redmond, like most of the Pacific Northwest, has a mild climate for its latitude, but still gets all four seasons. Summers tend to be warm and dry, with low rainfall and sunny or partly sunny from June to September. Winters tend to be cool and wet, with November being the rainiest month. Snowfall is uncommon, with the most common cold air being in a form of a high pressure system, driving out the rains from the area. However, snowfall is not as rare as in other cities closer to the moderating effects of Puget Sound, like Seattle. On average, the warmest month is August. The highest recorded temperature was 111 °F (44 °C) on June 28, 2021. On average, the coolest month is January. The lowest recorded temperature was −7 °F (−22 °C) in January 1950. The maximum average precipitation usually occurs in December. Redmond has a Mediterranean climate type (Csb), with a fairly dry summer peak. As of the 2020 census, there were 73,256 people and 29,024 households in the city. The population density was 4,421.8 inhabitants per square mile (1,707.3/km2). The racial makeup of the city was 52.6% White, 1.9% African American, 0.5% Native American, 37.7% Asian, 0.1% Pacific Islander, and 5.7% from two or more races. Hispanic or Latino of any race were 7.1% of the population. As of the 2010 census, there were 54,144 people, 22,550 households, and 13,890 families residing in the city. The population density was 3,325.8 inhabitants per square mile (1,284.1/km2). There were 24,177 housing units at an average density of 1,485.1 units per square mile (573.4 units/km2). The racial makeup of the city was 65.2% White, 1.7% African American, 0.4% Native American, 25.4% Asian, 0.2% Pacific Islander, 3.2% from other races, and 4.0% from two or more races. Hispanic or Latino of any race were 7.8% of the population. There were 22,550 households, of which 32.4% had children under the age of 18 living with them, 51.4% were married couples living together, 6.9% had a female householder with no husband present, 3.3% had a male householder with no wife present, and 38.4% were non-families. 29.6% of all households were made up of individuals, and 7% had someone living alone who was 65 years of age or older. The average household size was 2.39 and the average family size was 2.98. The median age in the city was 34.1 years. 22.7% of residents were under the age of 18; 7.5% were between the ages of 18 and 24; 38.7% were from 25 to 44; 21.6% were from 45 to 64; and 9.5% were 65 years of age or older. The sex ratio of the city was 50.9% male and 49.1% female. As of the 2000 census, there were 45,256 people, 19,102 households, and 11,346 families residing in the city. The population density was 2,848.8 people per square mile (1,099.9 people/km2). There were 20,248 housing units at an average density of 1,274.6 units per square mile (492.1 units/km2). The racial makeup of the city was 79.3% White, 13.0% Asian, 1.5% African American, 0.5% Native American, 0.2% Pacific Islander, 2.5% from other races, and 3.1% from two or more races. Hispanic or Latino of any race were 5.6% of the population. There were 19,102 households, out of which 28.5% had children under the age of 18 living with them, 48.9% were married couples living together, 7.6% had a female householder with no husband present, and 40.6% were non-families. 30.4% of all households were made up of individuals, and 6.1% had someone living alone who was 65 years of age or older. The average household size was 2.33 and the average family size was 2.95. In the city, the population was spread out, with 21.5% under the age of 18, 9.5% from 18 to 24, 37.9% from 25 to 44, 21.9% from 45 to 64, and 9.3% who were 65 years of age or older. The median age was 34 years. For every 100 females, there were 100.4 males. For every 100 females age 18 and over, there were 99.5 males. The median income for a household in the city was $66,735, and the median income for a family was $78,430. Males had a median income of $58,112 versus $37,200 for females. The per capita income for the city was $36,233. About 3.3% of families and 5.3% of the population were below the poverty line, including 6.3% of those under age 18 and 6.5% of those age 65 or over. Several companies in the high-tech industry are based in Redmond. The largest employer in the city by far is Microsoft, which moved its headquarters to Redmond in 1986. Microsoft has over 47,000 blue badge FTEs (full-time employee), 45,000 orange badge contractors (as of June 2012, there are over 94,000 workers, and over half are contractors), and more than 8 million sq ft (740 thousand m2) of office space in the Seattle area Eastside region, primarily in Redmond, with additional offices in Bellevue and Issaquah (90,000 employees worldwide). In June 2006, Microsoft purchased former Safeco's Redmond campus at 4515–5069 154th Place NE for $220.5 million. Other companies with headquarters in Redmond include Nintendo of America, Genie Industries (now part of Terex), Physio-Control (now part of Stryker), Visible.net, WildTangent, Solstice (acquired by Samsung) and Data I/O. As of 2023, approximately 89 percent of employees for Redmond companies commute from outside the city. In 2015, SpaceX and Hyperloop Genesis announced opening of a facility in Redmond. Their focus will be R&D and manufacturing for a proposed internet communications satellite constellation and new transport systems. Unlike Bellevue and other neighboring cities, the city of Redmond does not have a business and occupation tax on income. However, to help offset the costs of road improvements for businesses, a business license fee of $55 per employee was approved in 1996. As of 2016, the fee is $107 per employee. According to Redmond's Comprehensive Annual Financial Reports, the top employers in the city are: Redmond Derby Days is an annual community festival held the second full weekend of July and celebrated its 75th anniversary in 2015. It began as a race around Lake Sammamish called the Redmond Bicycle Derby in 1939, and since then has become a multi-day event including a bicycle criterium, parade, entertainment stages, beer garden, local food offerings and activities. It also includes a carnival with rides and attractions and a fireworks display at dusk on Saturday. Performing arts in Redmond include the Eastside Symphony and the Second Story Repertory theater company, as well as artists who play at the Robertson Performing Arts Center located at Redmond High School. Redmond has a collection of outdoor sculptures throughout its streets and parks, many of which are part of a rotating sculpture exhibition. Redmond Lights is an annual community festival held the first Saturday of December. It features a special guest each year, a tree-lighting conducted by the mayor on city hall campus, a luminary walk on the Sammamish Trail and Redmond Central Connector with musical and light stations along the way to Redmond Town Center where there are many special attractions such as a carousel, skating rink and food sampling. The Old Redmond Firehouse is a center for local teens. It has become a hub in the thriving Eastside independent music scene. Local bands perform here with concert style speakers. Since 2010, by city ordinance, Redmond has appointed a poet laureate. The Concerts at Marymoor is an annual summer series of concerts held at the amphitheater in Marymoor Park. The venue has been host to artists as diverse as Norah Jones, Peter, Paul & Mary, Rob Thomas and Duran Duran. When visiting the Seattle area, Cirque du Soleil has set up in Marymoor since the 2004 tour of Varekai when a concrete base was built for them to set up on. Since then, tours of Corteo (2006), Kooza (2010), Amaluna (2013), Kurios (2015) and Luzia (2017) have played in this spot. Marymoor also hosted the Warped Tour and Cavalia in 2012 and 2014. Redmond Saturday Market is the oldest farmer's market in the Seattle area's east side. This market is held on Saturdays from May through October on approximately 8,000 square feet of land near the Redmond Town Center. The City of Redmond has approved an ordinance that the current market site be preserved for its community and historic significance. Redmond has designated the following landmarks: According to the city's website, Redmond has 47 public parks totaling over 1,351 acres (547 ha). Many of these are neighborhood parks with picnic tables and sports fields or courts. The largest park within the city is not owned by the city – it is King County's 560 acres (2.3 km2) Marymoor Park, one of the most popular in King County. It features a climbing rock, a model airplane flying field, a 48-acre off-leash dog park, an outdoor theater, sports fields such as baseball and soccer, a playground, tennis courts, a community garden, cricket pitch, and a velodrome, which hosts the FSA Star Crossed – Redmond cyclo-cross competition in September. The city offers over 59 miles (95 km) of public trails for hiking, bicycling, and horseback riding. The Redmond Central Connector runs through downtown. The Sammamish River Trail connects to the Puget Power trail, the Burke-Gilman Trail (in Bothell), and the East Lake Sammamish Trail. Sixty Acres Park is known for its soccer in the spring through fall and RC electric airplanes and gliders in the winter time. In 2004, Redmond North Little League won the Northwest region and participated in the Little League World Series in South Williamsport, PA. With Redmond North claiming the Northwest, it is the third team from Washington to claim the Northwest since its inception in 2001. Previous Washington champions were Bainbridge Island (2001), Richland (2003). The Seattle Orcas of Major League Cricket plan to play at Redmond's Marymoor Park, where a 6,000-seat cricket pitch is planned to be built. Redmond has a non-partisan mayor–council form of government, with the mayor and seven council members elected at-large for staggered four-year terms. The city council authorized a ballot measure in March 2003 that would have changed Redmond to a council-manager government. However, it was rejected by the electorate, receiving less than 30% of the vote. Most of Redmond is part of the Lake Washington School District, which also encompasses almost all of Kirkland and parts of other surrounding communities. The public schools in Redmond include ten elementary schools, eight middle schools, and two high schools. The district also offers "choice" schools at all levels for alternative schooling needs. The city's two high schools are Redmond High School and Nikola Tesla STEM High School, a choice school. Three private schools in Redmond offer secondary education: The Overlake School (secular), The Bear Creek School (Christian – primary and secondary), and the Conservatory High School (for performing arts students). The English Hill neighborhood in North Redmond (unincorporated King County) is served by the Northshore School District and Sunrise Elementary. The far east side of Redmond is known as Redmond Ridge. Redmond Ridge and Redmond Ridge East communities are part of the Lake Washington School District. East of 248th to West Snoqualmie Valley Road is served by the Riverview School District. South of 24th Street is served by the Bellevue School District. DigiPen Institute of Technology and a secondary campus owned by Lake Washington Technical College is currently being leased to the City of Redmond for a Community Center are located in Redmond. The city is home to Redmond Regional Library, the second-largest branch in the King County Library System. John Archer, actor Karan Brar, actor (Chirag Gupta in Diary of a Wimpy Kid, Rodrick Rules, Dog Days and Ravi Ross in Jessie) Carrie Brownstein, guitarist and vocalist for Sleater-Kinney Dudley C. Carter, artist and woodcarver Jeff Cirillo, former third baseman for several Major League Baseball teams Michael Conforto, Major League Baseball player for the San Francisco Giants Daniel Dociu, concept artist and video game art director James Doohan, actor, famous for playing Scotty in the television series Star Trek Nick Downing, retired professional soccer player Sandra Eisert, art director, photographer Jeannine Hall Gailey, poet, writer, poet laureate of Redmond 2012–2013 Johnny Hekker, punter for NFL's Los Angeles Rams Henry Hill, former mobster, lived in Redmond in the late 1980s Earl Johnson, winning pitcher in Game 1 of 1946 World Series, born in Redmond Lu Sheng-yen, founder of the True Buddha School Shannon O'Donnell, former NBC 11/Bay Area KOMO 4 weather anchor, later for NBC's Early Today Nick Thune, actor, comedian Steve Wiebe, two-time Donkey Kong world record holder, featured in The King of Kong: A Fistful of Quarters Malowney, Georgeann (2002). Redmond (Images of America: Washington). Chicago: Arcadia Publishing. ISBN 0-7385-2071-3. Way, Nancy (1989). Our Town Redmond. Redmond, Washington: Marymoor Museum. ISBN 0-9624587-2-4. Official website

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