July 2024

Chiropractor Port Chester NY

Port Chester chiropractor

Port Chester Chiropractor

Finding a chiropractor in Port Chester can be overwhelming, but your search doesn’t have to be. If you are looking for a chiropractor in Port Chester, you have options.

Check with your insurance povider

If you plan on using your health insurance, first be sure your insurance covers chiropractic care. You should also note the amount of visits they allow per year. Plus, be aware of any other limitations. This includes double checking co-pays and if they allow in or out of network chiropractors. A good chiropractor office will ask for your coverage before you walk into the office. But when it comes to medical costs, you want to ensure you do your homework first.

If you decide on a chiropractor who is out of network, you’ll have to decide whether it’s worth paying more for out of network, self-pay, or choosing another. The chiropractor's office will be able to provide you with the cost.

If you’re paying out of pocket, you should research local rates. Include the surrounding areas within the distance you’re willing to commute. This gives you a rough idea of what you’ll pay, which can be helpful if you’re on a budget.

Decide if you have a preference between a male or female chiropractor

Sometimes people have a presence. You should be 100 percent at ease with the chiropractor's presence.

Using a referral may help

A referral from your primary care doctor or specialist should point you toward a reputable Port Chester chiropractor. A doctor should only offer recommendations that they would use for themselves and family members. This can help you narrow down your search. If you have special criteria, such as location or their technique, let your doctor know that too.

Have you done some legwork, but you’re unsure about the names you’ve collected? You can share the information with your doctor. Ask if they would recommend any of the names.

Family and friends can also assist you in finding a chiropractor. Personal experiences make the best referrals. Be sure to ask within your circle too.

Once you’ve finished asking around, compare how many people have recommended the same Port Chester chiropractor. Chances are that is a great place to focus.

Ensure a chiropractor can treat you

Your chiropractor can treat mechanical issues musculoskeletal system. However, your Port Chester chiropractor can’t treat all associated pain with these areas. Severe arthritis, osteoporosis, broken or fractured bones, infected bones, and bone tumor related pain are a few conditions your chiropractor may not treat.

Other conditions some chiropractors can treat are high blood pressure, asthma and post stroke related pain. While these shouldn’t replace traditional medicine, your chiropractor and doctor could use them as therapeutic remedies with medication and other treatments.

Research chiropractor techniques

According to the American Chiropractic Association, they don’t support or endorse any one of the techniques. Chiropractors tend to have a skillset that covers multiple techniques. You should also ask whether the chiropractor uses hand manipulation, instruments or a combination depending on the patient’s need and preference.

If you favor a special technique, you should choose a chiropractor that has experience with it. You can also consider diversifying from what you’ve used in the past, and try a new technique to treat your condition.

Some common chiropractic techniques are:

  • Gonstead
  • Diversified
  • Applied Kinesiology
  • Logan Basic
  • Activator
  • Thompson
  • Flexion distraction

Keep in mind you might not be aware of what you prefer or dislike until after you’ve had your first few treatments. You should be comfortable expressing yourself. Your Port Chester chiropractor should listen to your wishes.

Does the chiropractor office offer additional services?

Some offices might offer additional services, such as massage or injury rehabilitation. View additional services as a bonus if the office offers them.

If your chiropractor suggests these services as part of your treatment plan, you will want to make sure your insurance covers them. Your insurance might place different limitations on those services, such as number of allowable visits.

Did the chiropractor attend an accredited institution?

Each state requires chiropractors to hold a doctorate in chiropractic medicine. If you’re unfamiliar with their college, you can search the school’s name on the Council of Chiropractic Education to ensure it’s an accredited institution.

Research the chiropractor online

Websites exist for patients to review their doctors, which includes chiropractors. Unlike testimonials that focus on the positive only, you can expect to see good, in between, and negative reviews from actual patients.

Take the time to read them, and don’t use star ratings to guide your decision. Some reviewers, for example, might dock stars for issues that don’t matter or relate to you. Be sure to note the date on negative reviews as well as any follow up comments from the practice.

How long has the chiropractor been in practice?

Skill and technique do improve with time, so you might prefer an experienced Port Chester chiropractor. A few years or longer, in addition to their education, is a decent amount of time for a chiropractor to hone their skills.

However, one with less hands-on experience might offer you the same results. Unless you have a specific preference, the length a chiropractor has been in practice might not matter to you.

Ask for a consult and meet Your chiropractor

Whether you have one chiropractor or a few in mind, you should meet face-to-face before you agree to services. Consider this first meeting like a job interview, but you’re the boss. Be prepared with a list of questions as well as addressing any concerns that arise during your visit.

Make visible inspections upon your visit. Is the office and waiting room clean? Are the staff pleasant and prompt? How long did you have to wait before the chiropractor saw you? Take your answers to these questions as part of the bigger picture.

What does a sample treatment plan look like?

Before you settle on a chiropractor, you should have a basic idea of what to expect during your course of treatment. This includes talking about your expectations as well as your chiropractor’s opinion on your treatment.

Ask about the length of treatment before you should see results. Time invested does vary and depends on the area you require treatment and the severity of your condition. Also, be sure to inquire about what happens if you don’t see improvements.

Personality

You should get along well with your Port Chester chiropractor and feel comfortable around them. This includes speaking to them about your care as well as when they touch you. If you don’t feel at-ease, you should consider finding a new chiropractor.

Concerns you should not ignore

The vast majority of chiropractors will put your health and goals first, but you should be cautious of chiropractors pushing unconventional options. Those may include:

  • Non-specialized care, meaning every patient receives the same treatment regardless of his or her pain or needs.
  • Unnecessary X-rays, which are billed to insurance companies. Deceptive chiropractors may push multiple, unnecessary X-rays to drive up the amount they are able to bill an insurance company.
  • You’re expected to heavily invest in a long-term plan prior to examination.
  • In your care plan, your chiropractor doesn’t address goals; there is no mention of pain plateaus or course of action should one occur.
  • The chiropractor makes dubious claims about curing chronic illnesses.
  • The chiropractor claims to be an expert in a technique that nobody has heard about.

As with any doctor, picking a chiropractor is a personal decision. Take your time to find the right one. If something feels off, you can likely change chiropractors.

Port Chester chiropractor

Port Chester is a village in the U.S. state of New York and the largest part of the town of Rye in Westchester County by population. At the 2010 U.S. census, the village had a population of 28,967 and was the fifth-most populous village in New York State. In 2019, its population grew to a census-estimated 29,342 residents. Located in southeast Westchester, Port Chester forms part of the New York City metropolitan statistical area. Port Chester borders Connecticut and the town of Greenwich to the east. It is one of only 12 villages in New York still incorporated under a charter; other villages either incorporated or reincorporated under the provisions of Village Law. The village of Port Chester is nicknamed the "Gateway to New England" and serves as a transportation hub between New England states and New York. Its economy is primarily stimulated by small businesses, the local government and several national chain stores. The Wappinger people called the land on which the village was founded "Haseco", meaning "marshy land" or "marshy hassock". Upon colonial settlement, the area became known as Saw Pit (or Sawpits) for the saw pits in use during the time. Logs were cut in holes in the ground for wood to be used for homesteading. The name Saw Pit was used for the first time in 1732. The village outgrew this name and became Port Chester by incorporating as a village in 1868. In 1660, three settlers from Greenwidge (now Greenwich, Connecticut)—Thomas Studwell, John Coe, and Peter Disbrow—arranged to buy Manursing Island and the land near the Byram River from the Native Americans. This First Purchase on Peningo Neck comprised the lower part of the present town of Rye, on the east side of Blind Brook. Over the next decade, additional purchases filled in the shoreline from Rye to Greenwich, made via land agreements with the Native Americans in the area. These Native Americans' tribal affiliation has been a source of considerable debate. They may have been small, independent families or tribes, or subgroups of larger tribes in the area. What is documented is the names of the natives who signed land agreements. Their names were written by the English, using their semi-skilled interpretation of the phonetics. In spite of the English phonetic variations, the land records still existent were clearly signed by the same people: Shawanórõckquot, aka Shanarockwell, aka Shanarocke (and other variations) Cockho, aka Cokow, aka Cokeo (and other variations) Cockinsecawa, aka Cokinseco, aka Cockenseco (and other variations) Kamaque, aka Quaraiko, aka Rawmanquaie (and other variations) Mehúmõw, aka Maowbert Shanarocke was referred to by the others as their leader, or "sachem". These elder tribe members or "sagamores" made many of the tribal decisions, and there were several instances where agreements could not be signed because he was not present. Shanarocke was a Wiechquaeskeck Native American. Wiechquaskeck settlements were well-documented in shore areas from present-day Pelham to the Byram or "Armonk" river on the Connecticut state line. Shanarocke is specifically named a "Wiechquaskeck sachem" or titled "Sachem of Poningoe" on deeds that include parts of the Bronx and Harlem River area, as well as parts of Queens and Nassau County. "No Indian name more frequently occurs in the history of the county than that of Wechquaesgeek, nor one the precise location of which there is more difficulty in determining. O'Callaghan says: 'This tract is described as extending from the Hudson to the East river. The name is from wigwos, birch bark, and keag, country—'the country of the birch bark.' Bolton gives the name to an Indian village which occupied the site of Dobbs' ferry, which he denominates 'the place of the bark kettle.' In Albany Records, III, 379, is this entry: 'Personally appeared Sauwenare, sachem of Wieckqueskeck, Amenameck his brother, and others, all owners, etc., of lands situated on North river called Wieckquaeskeck, and declared that they had sold the same to Wouter Van Twiller in 1645" (source: Ruttenber, Edward Manning, History of the Indian Tribes of Hudson's River: Their Origin, Manners and Customs; Tribal and Sub-Tribal Organizations; Wars, Treaties, Etc., Etc., p. 366 (Albany, NY: J. Munsell, 1872). Wechqueskeck is not the name of a particular Native American tribe but the name applied to the territorial jurisdiction of a clan of Indians in Westchester County whose principal village was on the headwaters or tributaries of Armonck or Byram's River. The later treaties at West Farms and Hunts Point, where Shanarocke is labeled "Sachem of Rye", hint at his tribal affiliation. On that agreement are also the sachems of the Reckgawawancs. Recent investigation points to affiliations with the Wappinger, Lenape, Mohawk, Mohegan, and other Westchester County natives. But Native Americans continued to live in Sawpit until their presence was considered a nuisance, a fate befell many Native Americans. The Saw Pit area remained largely untouched until Revolutionary times except for a few farms in the hills above the Byram River and a few taverns along the trail that became the Boston Post Road. Although Rye and Saw Pit were created within Fairfield County, Connecticut, the King of England gave the Duke of York large territories west of present-day Connecticut, forming the New York Colony in 1683. The controversy of divided loyalties to the King and the Duke continued for 105 years. In 1788, the Legislature of New York ruled that Saw Pit was a part of the town of Rye, New York. Families from Rye and Greenwich began to settle the Saw Pit area just before the Revolution, but even as late as 1800 there were only a handful of established homesteads. Early roads in the area grew from native trails. The Boston Post Road, King Street, and Grace Church streets are some of the early migration paths in the Saw Pit/Rye settlement. Water transportation was equally important. The local waterways (the Byram River and Long Island Sound) were a key part of the growth and development of Saw Pit/Port Chester. Early residents took part in farming and fishing. After the Revolution, the harbor area became a shipbuilding site, with the Lyon family operating a considerable shipyard that produced some of the best sloops and seafaring fishing vessels. By the time the village of Saw Pit incorporated as Port Chester, it was considered a major seaport. The Byram river provided a decent harbor, which became a factor in the industrialization of Port Chester at the beginning of the 19th century. The railroad's arrival in 1849 turned Port Chester into a destination for manufacturing and wealthy NYC families, with hotels, theaters, and large estates. These exclusive properties included some of the East Coast's grandest mansions, but slowly gave way to the crushing need for housing. Successive waves of immigrants from Germany, Ireland, and Italy each brought industry and prosperity as the village grew. Steamships regularly sailed from Port Chester to New York City from 1870 until the First World War. The last two decades of the 19th century saw public services expand, and roads were widened and paved in the 1920s. Over 5,000 men from Port Chester served in the First and Second World Wars. After the Second World War, numerous corporations established headquarters or production centers in Port Chester. Examples include Life Savers, whose former factory is now a residential building, evidence of Port Chester's progression from an industrial center to a suburban residential municipality. On June 30, 1974, a nightclub fire killed 24 people. The Gulliver's nightclub fire was the deadliest dance club fire in the U.S. in more than a generation (the November 28, 1942, Cocoanut Grove fire in Boston killed 491), and called attention to the dangers of herding young people into windowless underground rooms without smoke alarms, sprinklers, fire-resistant walls, or occupancy limits. Despite the fire, there was no comprehensive New York State Fire Code reform until the 1980s. Fire code enforcement remains a top priority in Port Chester. In 1999, the village of Port Chester established a "redevelopment area" and relegated regulatory authority in that area to private developer Gregory Wasser from G&S Port Chester, LLC, including power to condemn private property. The decision spawned several lawsuits, including Brody v. Village of Port Chester, Edward Eways v. Village of Port Chester, and Didden v. Village of Port Chester. In the late 20th and early 21st century, Port Chester underwent several redevelopment proposals and projects. The Port Chester Historical Society is dedicated to learning and teaching the public about Port Chester's history. According to the United States Census Bureau, the village has an area of 2.4 square miles (6.2 km2), of which 2.33 square miles (6.0 km2) is land and 0.07 square miles (0.18 km2), is water. Port Chester has a humid subtropical climate (Cfa). Due to its location on the coast, temperatures are neither extremely cold nor warm, and precipitation is plentiful for the entire year. Winters are usually cool, and powerful nor'easters can occur, sometimes dropping large amounts of rain and snow on the village. Average annual snowfall is 29.8 inches, significantly more than New York City's 25.3. Snow cover is sporadic as the sea moderates temperatures, which melt snow. During the summer, Port Chester is typically warm, but far cooler than towns even a few miles inland, due to the sea's influence. At the 2019 American Community Survey, there were 29,342 people living in the village of Port Chester. The racial and ethnic makeup of Port Chester in 2019 was 30.6% non-Hispanic white, 3.0% Black or African American, 1.7% Asian, 0.3% some other race, 0.3% two or more races, and 63.9% Hispanic or Latin American of any race. Of the Hispanic and Latino population, the largest single group were Mexican Americans (14.4%) and other Hispanics and Latin Americans made up 45.0% of the demographic. At the 2020 American Community Survey, the Latino population was 14.1% Mexican, 11.8% Guatemalan, 10.3% Ecuadorian, 7.3% Peruvian, 3.7% Dominican, 3.4% Colombian. At the 2010 census, there were 28,967 people, 9,240 households, and 6,348 families residing in the village. The population density was 11,722.5 inhabitants per square mile (4,526.1/km2). There were 10,046 housing units at an average density of 4,185.8 per square mile (1,616.1/km2). The racial makeup of the village was 31.6% White, 5.3% African American, 0.2% Native American, 2.0% Asian, 0.0% Pacific Islander, 0.7% some other race, and 0.9% from two or more races. Hispanic or Latino of any race were 59.4% of the population. There were 9,240 households, out of which 33.9% had children under the age of 18 living with them, 46.5% were headed by married couples living together, 14.3% had a female householder with no husband present, and 31.3% were non-families. 24.2% of all households were made up of individuals, and 10.0% had someone living alone who was 65 years of age or older. The average household size was 3.08 and the average family size was 3.54. In the village the population was spread out, with 22.6% under the age of 18, 9.6% from 18 to 24, 34.2% from 25 to 44, 22.7% from 45 to 64, and 10.6% who were 65 years of age or older. The median age was 34.4 years. For every 100 females, there were 110.3 males. For every 100 females age 18 and over, there were 111.4 males. At the 2000 U.S. census, the median income for a household in the village was $45,381, and the median income for a family was $51,025. Males had a median income of $32,848 versus $32,461 for females. About 10.1% of families and 13.0% of the population were below the poverty line, including 15.3% of those under age 18 and 12.6% of those age 65 or over. In 2019, the median income for a household in Port Chester was $74,920 and the mean income was $99,001. Port Chester contains a more diverse, working-class population than many of its surrounding communities. The population of Port Chester is also a relatively religious suburban community in Downstate New York. The largest religious group in the village and area is Christianity, dominated by the Roman Catholic Church (47%). Of the Christian community, the second largest group operating in the village is the United Methodist Church (1.8%) and the third largest were Baptists (1.7%). The second largest religion in Port Chester was Judaism as of 2021 (5.2%), and Islam was the third largest single religious group (1.5%). The Life Savers Candy Company operated a factory in Port Chester from 1920 until 1984. The factory building, which now contains apartments, is one of Port Chester's prominent landmarks. National Collector's Mint was headquartered in Port Chester, and Port Chester was the home of the chili restaurant Pat's Hubba Hubba (also known as "Hubba's"). American Automotive Equipment (1969) Within the village's borders, there is one public school district, the Port Chester-Rye Union Free School District. Established in 1884, it Westchester County's oldest school district. Two notable schools in Port Chester are Port Chester Middle and Port Chester High School. The Westchester Fairfield Hebrew Academy (now Carmel Academy) opened in Port Chester in 1997, in rented space. It has since moved out of town. The Japanese Weekend School of New York, a hoshū jugyō kō (Japanese weekend school), holds classes at Port Chester Middle School. As of 2006, the school had about 800 students, including Japanese citizens and Japanese Americans, at locations in Westchester County and Long Island. The Port Chester-Rye Brook Public Library is an association library funded by and for the villages of Port Chester and Rye Brook. The library was founded in 1876 by Jared V. Peck and was dedicated at its present location in 1926 at the intersection of Haseco and Westchester Avenues. Three major renovations have taken place, in 1967, 2007, and 2012. The latest renovation included the creation of a teen room, a multipurpose meeting room, the addition of new furniture and carpets, and the relocation of the children's room and the implementation of an elevator. Although the renovation did not add square footage to the original three-story, 18,900-square-foot building, it provided a more open design, with better use of space and light to promote parent and child reading activities. The 2012 renovations, which cost $1 million, were paid for with the bequest of Douglas and Elise Lefferts. According to 2011 records, 19,900 people hold library cards and 10,221 people attended programs including GED and community interest classes. The summer reading program typically draws 13,000 children. Another notable cultural landmark in Port Chester is the Capitol Theatre, a music venue that has hosted bands and artists such as The Grateful Dead, Janis Joplin, The Rolling Stones, David Bowie, Bob Dylan, and The Ramones. Jerry Garcia of The Grateful Dead said, "There's only two theaters, man... that are set up pretty groovy all around for music and for smooth stage changes, good lighting and all that—the Fillmore [in Silver Spring, Maryland] and The Capitol Theatre." Because of Garcia's fondness for the theatre, a section of Port Chester has Grateful Dead-themed adornments on sidewalks and telephone poles and in local businesses. Joplin also wrote her song "Mercedes Benz" outside the Capitol Theatre. Port Chester's government comprises a mayor and seven trustees. The board and mayor also employ a professional village manager. The current mayor of Port Chester is Luis Marino (D). John J Allen, Jr. (D) Juliana C Alzate (D) Joan Grangenois-Thomas (D) Bart Didden (C) Joseph E. Carvin, Jr. (R) Philip Dorazio Stuart L. Rabin serves as village manager. Local elections in Port Chester occur in March. As part of a 2009 U.S. Justice Department consent decree, Port Chester employed cumulative voting for trustee positions. The decree expired in 2016, and after exploring voting options for elections scheduled for March 2019, Port Chester adopted cumulative voting in its charter by popular referendum in 2018. The mayor continues to be elected at large. To enforce the Voting Rights Act of 1965, the United States Department of Justice brought a lawsuit in 2006 to compel the village government to change from an allegedly racially discriminatory at-large electoral system to one that was district-based. This lawsuit would halt the March 2007 elections until the village developed an acceptable plan. In its December 15, 2006, complaint the Justice Department wrote, "the current at-large system for electing members of the Port Chester Board of Trustees results in Hispanic citizens having less opportunity than white citizens to participate in the political process and to elect candidates of their choice to the Port Chester Board of Trustees." Local Latino activist Cesar Ruiz, State Assemblyman Peter Rivera, and National Institute for Latino Policy President Angelo Falcón held a news conference on Martin Luther King Jr.'s birthday (January 15, 2007) to display support for the Justice Department's lawsuit and the need to reform the village's electoral system. The village board of trustees passed a resolution on December 4, 2006, expressing its disagreement with the Department of Justice's decision that the village must reform its election system, claiming that the problem was not discrimination but rather "apathy" in the Hispanic community. Federal authorities believed that the village's "at large" voting system denied Hispanics representation on the board of trustees and the board of education. According to Reuters, "All voters in town elect each board member, whereas dividing the town into six electoral districts would give Hispanics a majority in at least one of them because they are largely concentrated in one area of town, the suit said." Although Latinos make up a significant portion of Port Chester's population, none had ever been elected to the board of trustees or school board. On March 2, 2007, federal court judge Stephen C. Robinson ruled in favor of the Department of Justice and placed an injunction on the upcoming trustee elections. This ruling did not affect the mayoral election, but was expected to result in Port Chester being broken into election districts. Instead, village officials came up with an alternative plan to address the problem by using cumulative voting. Robinson approved this plan on November 6, 2009. Port Chester's United States Post Office is a historic building on Westchester Avenue. It was designed by consulting architects Zoller and Muller for the Office of the Supervising Architect, built in 1932-1933, and listed on the National Register of Historic Places in 1989. It is a symmetrical, one-story building faced with brick and trimmed in limestone and granite in the Colonial Revival style. The front facade features a projecting central pavilion with a shallow portico composed of two pairs of limestone Corinthian columns echoed by Corinthian pilasters. The lobby features an array of four large New Deal murals and nine slightly smaller lunettes, designed by Domenico Mortellito with Treasury Relief Art Project (TRAP) funding and installed in 1936. They depict a wide range of human activities, including firefighting, shipbuilding, baking, iron working, medicine, music, and teaching. Port Chester has at least six parks, together totaling nearly 50 acres (0.20 km2): Abendroth Park: a 10.1 acre park that includes a section for dogs. Columbus Park: a 9.4 acre park east of Ryan Avenue, west of I-95, and north of Fox Island. It has one basketball and two volleyball courts, one large and one small playground, a picnic pavilion with grills, a seasonal water spray playground, and an artificial turf soccer field. Bathroom facilities are available. Crawford Park: owned by the town of Rye. The park is used for soccer, T-ball, and softball. Edgewood Park: a 3.2 acre park with one youth baseball field and small playground structure. Joseph Curtis Recreation Park: a 7.5 acre park north of downtown, not far from Lyon Park. It is bounded by Putnam Drive on the west, Locust Avenue on the east, and Willett Avenue on the south. It has a small playground structure, an adult-size baseball field and batting cage, a roller-skating rink, and bocce courts with fencing and lighting. Bathroom facilities are available. Lyon Park: a 20.3 acre park that contains two Little League fields, a playground, and the historic Bush-Lyon Homestead. The park is bounded by Putnam Avenue, King Street, and Parkway Drive. The Bush-Lyon Homestead, Capitol Theater, Life Savers Building, Putnam and Mellor Engine and Hose Company Firehouse, St. Peter's Episcopal Church, and United States Post Office are listed on the National Register of Historic Places. The Bee-Line Bus System provides bus service to Port Chester on routes 13 and 61. Connecticut Transit Stamford Division provides bus service to Port Chester on routes 311 and 311B. The 13 was combined with the southern portion of the former 76 route on December 31, 2011. Metro-North Railroad's Port Chester train station is on the New Haven Line, and provides commuter rail service to Grand Central Terminal in New York City and to Stamford Transportation Center and New Haven-Union Station in Connecticut. Port Chester is twinned with: Jingzhou, Hubei in China (2000–present) Portchester, Hampshire in England (2010–present) Mamaroneck (village), New York Rye Brook, New York Village of Port Chester official website Town of Rye official website

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