July 2024

Chiropractor Pelham NY

Pelham chiropractor

Pelham Chiropractor

Finding a chiropractor in Pelham can be overwhelming, but your search doesn’t have to be. If you are looking for a chiropractor in Pelham, you have options.

Check with your insurance povider

If you plan on using your health insurance, first be sure your insurance covers chiropractic care. You should also note the amount of visits they allow per year. Plus, be aware of any other limitations. This includes double checking co-pays and if they allow in or out of network chiropractors. A good chiropractor office will ask for your coverage before you walk into the office. But when it comes to medical costs, you want to ensure you do your homework first.

If you decide on a chiropractor who is out of network, you’ll have to decide whether it’s worth paying more for out of network, self-pay, or choosing another. The chiropractor's office will be able to provide you with the cost.

If you’re paying out of pocket, you should research local rates. Include the surrounding areas within the distance you’re willing to commute. This gives you a rough idea of what you’ll pay, which can be helpful if you’re on a budget.

Decide if you have a preference between a male or female chiropractor

Sometimes people have a presence. You should be 100 percent at ease with the chiropractor's presence.

Using a referral may help

A referral from your primary care doctor or specialist should point you toward a reputable Pelham chiropractor. A doctor should only offer recommendations that they would use for themselves and family members. This can help you narrow down your search. If you have special criteria, such as location or their technique, let your doctor know that too.

Have you done some legwork, but you’re unsure about the names you’ve collected? You can share the information with your doctor. Ask if they would recommend any of the names.

Family and friends can also assist you in finding a chiropractor. Personal experiences make the best referrals. Be sure to ask within your circle too.

Once you’ve finished asking around, compare how many people have recommended the same Pelham chiropractor. Chances are that is a great place to focus.

Ensure a chiropractor can treat you

Your chiropractor can treat mechanical issues musculoskeletal system. However, your Pelham chiropractor can’t treat all associated pain with these areas. Severe arthritis, osteoporosis, broken or fractured bones, infected bones, and bone tumor related pain are a few conditions your chiropractor may not treat.

Other conditions some chiropractors can treat are high blood pressure, asthma and post stroke related pain. While these shouldn’t replace traditional medicine, your chiropractor and doctor could use them as therapeutic remedies with medication and other treatments.

Research chiropractor techniques

According to the American Chiropractic Association, they don’t support or endorse any one of the techniques. Chiropractors tend to have a skillset that covers multiple techniques. You should also ask whether the chiropractor uses hand manipulation, instruments or a combination depending on the patient’s need and preference.

If you favor a special technique, you should choose a chiropractor that has experience with it. You can also consider diversifying from what you’ve used in the past, and try a new technique to treat your condition.

Some common chiropractic techniques are:

  • Gonstead
  • Diversified
  • Applied Kinesiology
  • Logan Basic
  • Activator
  • Thompson
  • Flexion distraction

Keep in mind you might not be aware of what you prefer or dislike until after you’ve had your first few treatments. You should be comfortable expressing yourself. Your Pelham chiropractor should listen to your wishes.

Does the chiropractor office offer additional services?

Some offices might offer additional services, such as massage or injury rehabilitation. View additional services as a bonus if the office offers them.

If your chiropractor suggests these services as part of your treatment plan, you will want to make sure your insurance covers them. Your insurance might place different limitations on those services, such as number of allowable visits.

Did the chiropractor attend an accredited institution?

Each state requires chiropractors to hold a doctorate in chiropractic medicine. If you’re unfamiliar with their college, you can search the school’s name on the Council of Chiropractic Education to ensure it’s an accredited institution.

Research the chiropractor online

Websites exist for patients to review their doctors, which includes chiropractors. Unlike testimonials that focus on the positive only, you can expect to see good, in between, and negative reviews from actual patients.

Take the time to read them, and don’t use star ratings to guide your decision. Some reviewers, for example, might dock stars for issues that don’t matter or relate to you. Be sure to note the date on negative reviews as well as any follow up comments from the practice.

How long has the chiropractor been in practice?

Skill and technique do improve with time, so you might prefer an experienced Pelham chiropractor. A few years or longer, in addition to their education, is a decent amount of time for a chiropractor to hone their skills.

However, one with less hands-on experience might offer you the same results. Unless you have a specific preference, the length a chiropractor has been in practice might not matter to you.

Ask for a consult and meet Your chiropractor

Whether you have one chiropractor or a few in mind, you should meet face-to-face before you agree to services. Consider this first meeting like a job interview, but you’re the boss. Be prepared with a list of questions as well as addressing any concerns that arise during your visit.

Make visible inspections upon your visit. Is the office and waiting room clean? Are the staff pleasant and prompt? How long did you have to wait before the chiropractor saw you? Take your answers to these questions as part of the bigger picture.

What does a sample treatment plan look like?

Before you settle on a chiropractor, you should have a basic idea of what to expect during your course of treatment. This includes talking about your expectations as well as your chiropractor’s opinion on your treatment.

Ask about the length of treatment before you should see results. Time invested does vary and depends on the area you require treatment and the severity of your condition. Also, be sure to inquire about what happens if you don’t see improvements.


You should get along well with your Pelham chiropractor and feel comfortable around them. This includes speaking to them about your care as well as when they touch you. If you don’t feel at-ease, you should consider finding a new chiropractor.

Concerns you should not ignore

The vast majority of chiropractors will put your health and goals first, but you should be cautious of chiropractors pushing unconventional options. Those may include:

  • Non-specialized care, meaning every patient receives the same treatment regardless of his or her pain or needs.
  • Unnecessary X-rays, which are billed to insurance companies. Deceptive chiropractors may push multiple, unnecessary X-rays to drive up the amount they are able to bill an insurance company.
  • You’re expected to heavily invest in a long-term plan prior to examination.
  • In your care plan, your chiropractor doesn’t address goals; there is no mention of pain plateaus or course of action should one occur.
  • The chiropractor makes dubious claims about curing chronic illnesses.
  • The chiropractor claims to be an expert in a technique that nobody has heard about.

As with any doctor, picking a chiropractor is a personal decision. Take your time to find the right one. If something feels off, you can likely change chiropractors.

Pelham chiropractor

Pelham is a suburban town in Westchester County, approximately 10 miles northeast of Midtown Manhattan. As of the 2020 census, it had a population of 13,078, an increase from the 2010 census. Historically, Pelham was composed of five villages and became known as "the Pelhams". Pelham currently contains two independently incorporated villages: the Villages of Pelham and Pelham Manor. Approximately 35 minutes away from Grand Central Terminal by the Metro-North Railroad's New Haven Line, Pelham is home to many New York City commuters and has an active social community for its residents. The Bronx–Whitestone Bridge is approximately 8.5 miles (13.7 km) south of the town. It is also 13 miles (21 km) northeast of LaGuardia Airport and 19.5 miles (31.4 km) north of John F. Kennedy International Airport. According to the United States Census Bureau, the town has a total area of 2.4 square miles (6.2 km2). It is directly north of the New York City borough of the Bronx, and borders Eastchester, New Rochelle, and Mount Vernon. In 1654, Thomas Pell bought the area within the present-day town from the Siwanoy Indians. He named his manor "Pelham" in honor of his tutor, Pelham Burton. The Town of Pelham was part of Westchester County when it was established by the post-Revolution New York State legislature in 1788. It included all of City Island and present-day Pelham Bay Park east of the Hutchinson River. In 1889, the town was incorporated at its current boundaries. In 1891, the village of Pelham Manor incorporated. In 1896, the village of North Pelham and the village of Pelham incorporated. In 1975, the villages of North Pelham and Pelham merged, forming the present village of Pelham. The Village of Pelham and the Village of Pelham Manor share several services such as school and recreational activities. There is a grassroots movement to continue the consolidation of services in order to reduce taxes. Given the differences in debt levels, tax rates, population and tax base such a consolidation has been opposed by many Pelham Manor residents. Such a merger is unlikely under current conditions. For many years after 1916, Pelham was the headquarters of the Sanborn Map Company, which produced Sanborn maps. The Pelham Picture House was added to the National Register of Historic Places in 2010. The book, The Haunted History of Pelham, New York, documents the history of Pelham and the region, including ghost stories. As of the census of 2000, there were 12,107 people, 4,149 households and 3,190 families residing in the town. The population density was 5,523.4 people per square mile (2,132.6 people/km2). There were 4,246 housing units at an average density of 1,976.4 per square mile (763.1/km2). The racial makeup of the town was 87.33% White, 4.57% Black or African American, 0.08% Native American, 3.96% Asian, 1.82% from other races and 2.23% from two or more races. Hispanic or Latino people of any race were 6.02% of the population. There were 4,149 households, out of which 41.3% had children under the age of 18 living with them, 64.4% were married couples living together, 9.7% had a female householder with no husband present and 23.1% were non-families. 19.4% of all households were made up of individuals, and 8.3% had someone living alone who was 65 years of age or older. The average household size was 2.86 and the average family size was 3.31. In the town, the population was spread out, with 28.6% under the age of 18, 5.1% from 18 to 24, 28.3% from 25 to 44, 25.1% from 45 to 64 and 12.9% who were 65 years of age or older. The median age was 38 years. For every 100 females, there were 93.4 males. For every 100 females age 18 and over, there were 86.9 males. The median income for a household in the town was $91,810 and the median income for a family was $112,339. Males had a median income of $74,760 versus $46,086 for females. The per capita income for the town was $51,548. About 2.2% of families and 3.7% of the population were below the poverty line, including 4.3% of those under age 18 and 3.2% of those age 65 or over. Major employers in Pelham include Pico Electronics, Barksdale Home Care Services Corp., Pelham Public Schools, the New York Athletic Club, and the De Cicco & Sons grocery. Other companies based in Pelham include Archie Comics. Pelham is home to four elementary schools (two located in each village), one middle school, and one high school. The elementary schools are Hutchinson, Colonial, Siwanoy, and Prospect Hill. Pelham Middle School and Pelham Memorial High School gather students for all of Pelham. These are all part of the Pelham Union Free School District. There are also several private and religious based schools. Since 1948, New York City has paid the district to educate children who live in Bronx Manor, as doing so is less expensive than sending school buses there. The Village of Pelham Fire Department has 10 firefighters and five lieutenants, using one fire station. The fleet has two engines, one ladder, one utility unit, and a command vehicle. The Pelham Fire Department responds to approximately 800 emergency calls annually. St. Catharine's was originally a mission church of St Gabriel's parish in New Rochelle. In July 1896 a frame church was built in the newly incorporated village of Pelham on land donated by Mr. and Mrs. Patrick Farrell. In December 1897 St. Catharine's became a separate parish with Rev. Francis P. McNichol as first pastor. A school was established in 1904, staffed by the Sisters of St. Francis. At the end of the school year in 1983 St. Catharine's School closed bringing to an end 75 years of Catholic education in the parish. The school building was converted to a Parish Center to provide space for Religious Education classes, parish activities and groups to meet. A new church was dedicated in 1909. In 1936 W. T. Grant, who owned a chain of five-and-ten cent stores, gave property in Pelham Manor to St. Catharine's to serve as a separate “mission”. The mission evolved to become Our Lady of Perpetual Help parish, with its own church building. In 2014 it was announced that the two parishes would merge, with the newer, larger Our Lady of Perpetual Help building designated as the parish church. However, St. Catharine's Church in the Village of Pelham was retained as a worship center. The Bee-Line Bus System provides bus service to Pelham. On Amtrak, Pelham is located closest to the New Rochelle station ("NRO") on the Northeast Corridor. On Metro-North Railroad, the Pelham station is within Fare Zone 12 on the New Haven Line. Pelham is also about 28 minutes from Grand Central Terminal. Nancy Allen, New York Philharmonic harpist Liborio Bellomo, boss of the Genovese crime family Alessandra Biaggi (born 1986), New York State Senator Nick Bollettieri (1931-2022), tennis coach Charles Lewis Bowman, architect, designed nine homes Felix Cavaliere (born 1942), musician- founder of The Young Rascals Antonio Ciacca, jazz pianist, composer and conductor Joseph Cross, Hollywood actor, starred in films such as Jack Frost, Milk, and Lincoln Tony DeMeo, retired college football coach, author, and motivational speaker Kate Douglass, 2020 Tokyo Olympics swimmer, bronze medal winner Brett Gardner (born 1983), Major League Baseball player C. P. H. Gilbert, architect best known for designing townhouses and mansions, retired in Pelham Manor at his home on 216 Townsend Avenue Herman 'Jackrabbit' Smith-Johannsen (1875-1987), Norwegian credited for introducing cross-country skiing to North America Mary Lorson, musician Richard Rood (born 1955), Grammy Award-winning violinist Clinton Roosevelt (1804–1898), politician and inventor Ethel Schwabacher (1903—1984), abstract expressionist painter Michael Schwerner (1939-1964), civil rights worker murdered by the Ku Klux Klan while helping African-Americans register to vote in Mississippi Gary Scott (born 1968), Major League Baseball player Gene Stone (born 1951), writer and editor James M. Stone, Founder, Chairman, and CEO, Plymouth Rock Assurance Dame Nita Barrow, Ambassador to the United Nations for Barbados Town of Pelham official website Pelham Union Free School District Historic Pelham, website by town historian Historic Pelham, blog by town historian

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