Finding a chiropractor in Palmyra can be overwhelming, but your search doesn’t have to be. If you are looking for a chiropractor in Palmyra, you have options.

Check with your insurance povider

If you plan on using your health insurance, first be sure your insurance covers chiropractic care. You should also note the amount of visits they allow per year. Plus, be aware of any other limitations. This includes double checking co-pays and if they allow in or out of network chiropractors. A good chiropractor office will ask for your coverage before you walk into the office. But when it comes to medical costs, you want to ensure you do your homework first.

If you decide on a chiropractor who is out of network, you’ll have to decide whether it’s worth paying more for out of network, self-pay, or choosing another. The chiropractor's office will be able to provide you with the cost.

If you’re paying out of pocket, you should research local rates. Include the surrounding areas within the distance you’re willing to commute. This gives you a rough idea of what you’ll pay, which can be helpful if you’re on a budget.

Decide if you have a preference between a male or female chiropractor

Sometimes people have a presence. You should be 100 percent at ease with the chiropractor's presence.

Using a referral may help

A referral from your primary care doctor or specialist should point you toward a reputable Palmyra chiropractor. A doctor should only offer recommendations that they would use for themselves and family members. This can help you narrow down your search. If you have special criteria, such as location or their technique, let your doctor know that too.

Have you done some legwork, but you’re unsure about the names you’ve collected? You can share the information with your doctor. Ask if they would recommend any of the names.

Family and friends can also assist you in finding a chiropractor. Personal experiences make the best referrals. Be sure to ask within your circle too.

Once you’ve finished asking around, compare how many people have recommended the same Palmyra chiropractor. Chances are that is a great place to focus.

Ensure a chiropractor can treat you

Your chiropractor can treat mechanical issues musculoskeletal system. However, your Palmyra chiropractor can’t treat all associated pain with these areas. Severe arthritis, osteoporosis, broken or fractured bones, infected bones, and bone tumor related pain are a few conditions your chiropractor may not treat.

Other conditions some chiropractors can treat are high blood pressure, asthma and post stroke related pain. While these shouldn’t replace traditional medicine, your chiropractor and doctor could use them as therapeutic remedies with medication and other treatments.

Research chiropractor techniques

According to the American Chiropractic Association, they don’t support or endorse any one of the techniques. Chiropractors tend to have a skillset that covers multiple techniques. You should also ask whether the chiropractor uses hand manipulation, instruments or a combination depending on the patient’s need and preference.

If you favor a special technique, you should choose a chiropractor that has experience with it. You can also consider diversifying from what you’ve used in the past, and try a new technique to treat your condition.

Some common chiropractic techniques are:

• Gonstead
• Diversified
• Applied Kinesiology
• Logan Basic
• Activator
• Thompson
• Flexion distraction

Keep in mind you might not be aware of what you prefer or dislike until after you’ve had your first few treatments. You should be comfortable expressing yourself. Your Palmyra chiropractor should listen to your wishes.

Does the chiropractor office offer additional services?

Some offices might offer additional services, such as massage or injury rehabilitation. View additional services as a bonus if the office offers them.

If your chiropractor suggests these services as part of your treatment plan, you will want to make sure your insurance covers them. Your insurance might place different limitations on those services, such as number of allowable visits.

Did the chiropractor attend an accredited institution?

Each state requires chiropractors to hold a doctorate in chiropractic medicine. If you’re unfamiliar with their college, you can search the school’s name on the Council of Chiropractic Education to ensure it’s an accredited institution.

Research the chiropractor online

Websites exist for patients to review their doctors, which includes chiropractors. Unlike testimonials that focus on the positive only, you can expect to see good, in between, and negative reviews from actual patients.

Take the time to read them, and don’t use star ratings to guide your decision. Some reviewers, for example, might dock stars for issues that don’t matter or relate to you. Be sure to note the date on negative reviews as well as any follow up comments from the practice.

How long has the chiropractor been in practice?

Skill and technique do improve with time, so you might prefer an experienced Palmyra chiropractor. A few years or longer, in addition to their education, is a decent amount of time for a chiropractor to hone their skills.

However, one with less hands-on experience might offer you the same results. Unless you have a specific preference, the length a chiropractor has been in practice might not matter to you.

Ask for a consult and meet Your chiropractor

Whether you have one chiropractor or a few in mind, you should meet face-to-face before you agree to services. Consider this first meeting like a job interview, but you’re the boss. Be prepared with a list of questions as well as addressing any concerns that arise during your visit.

Make visible inspections upon your visit. Is the office and waiting room clean? Are the staff pleasant and prompt? How long did you have to wait before the chiropractor saw you? Take your answers to these questions as part of the bigger picture.

What does a sample treatment plan look like?

Before you settle on a chiropractor, you should have a basic idea of what to expect during your course of treatment. This includes talking about your expectations as well as your chiropractor’s opinion on your treatment.

Ask about the length of treatment before you should see results. Time invested does vary and depends on the area you require treatment and the severity of your condition. Also, be sure to inquire about what happens if you don’t see improvements.

Personality

You should get along well with your Palmyra chiropractor and feel comfortable around them. This includes speaking to them about your care as well as when they touch you. If you don’t feel at-ease, you should consider finding a new chiropractor.

Concerns you should not ignore

The vast majority of chiropractors will put your health and goals first, but you should be cautious of chiropractors pushing unconventional options. Those may include:

• Non-specialized care, meaning every patient receives the same treatment regardless of his or her pain or needs.
• Unnecessary X-rays, which are billed to insurance companies. Deceptive chiropractors may push multiple, unnecessary X-rays to drive up the amount they are able to bill an insurance company.
• You’re expected to heavily invest in a long-term plan prior to examination.
• In your care plan, your chiropractor doesn’t address goals; there is no mention of pain plateaus or course of action should one occur.
• The chiropractor makes dubious claims about curing chronic illnesses.
• The chiropractor claims to be an expert in a technique that nobody has heard about.

As with any doctor, picking a chiropractor is a personal decision. Take your time to find the right one. If something feels off, you can likely change chiropractors.

Palmyra chiropractor

Palmyra (Pennsylvania German: Pallemschteddel) is a borough in Lebanon County, Pennsylvania, United States. It is part of the Lebanon, Pennsylvania Metropolitan Statistical Area. The population was 7,807 at the 2020 census. Palmyra is located at 40°18′29″N 76°35′38″W (40.307960, -76.593782). According to the United States Census Bureau, the borough has a total area of 1.9 square miles (4.9 km2), all of it land. Palmyra is located in the Lebanon Valley between Annville and Hershey. Situated on the western edge of Lebanon County, the borough is 10 mi (16 km) west of Lebanon, and 17 mi (27 km) east of Harrisburg. The village of Campbelltown is 2 mi (3.2 km) south of Palmyra and carries a Palmyra mailing address. Although no water source runs directly through the borough, the Killinger, Quittapahilla, Spring, and Swatara Creeks are all nearby. Palmyra has a humid continental climate. Geologist William E. Kochanov wrote an extensive report on the geology of the Palmyra area as part of the 1995 publication, Karst Geohazards. In his article, Kochanov discusses how the geology of the region contributes to the high number of sinkholes found in the area. Palmyra lies in the eastern section of the Great Valley, locally known as the Lebanon Valley. The specific formation beneath Palmyra is an Ordovician Epler Formation, characterized by a high number of surface depressions and sinkholes. These features serve as natural drains, allowing any water on the surface to permeate the soil and run underground into water tables or into local springs or creeks. The development of the borough has interrupted the natural drainage systems present in the Epler Formation. Palmyra is, in reality, a waterless community. All of the natural drainage ways, including the Killinger, Quittapahilla, Spring and Swatara Creeks, lie outside the borough's municipal borders. The storm water runoff is directed outside the borough via a multitude of ways, and it is these discharge areas in which the appearance of sinkholes is most prevalent. Residents and legislators met in October 1993 to discuss possible solutions to the recurring sinkhole problems. The installation of a storm sewer system was widely supported, but the estimated $10 million cost was a major hurdle. Since the meeting, several projects have been introduced to correct some of the water flow problems of the borough. The land on which Palmyra rests was originally home to the Lenape and Susquehannock tribes. The first European explorers and traders came to the region around 1650. Settlers were drawn to the area because of its rich land and abundance of fish and game. Additionally, being part of William Penn’s colony, his charter providing civil rights and religious freedom also attracted settlers to the area. In the beginning of its colonization, many of Pennsylvania’s settlers occupied the land not through acquiring the legal rights, but by building on any unclaimed land they found, or squatting. The squatters came to the Palmyra area between 1717 and 1740. Because the squatters had no official documents stating when they came to the land, it is difficult to precisely trace family migrations to and from the area. From looking at what records do exist, and by the people still living in the Palmyra area, it is clear that the first settlers to live near Palmyra came from two distinct nationalities, the Scotch-Irish and the German Palatinates. The Scotch-Irish immigrants left their homelands due to a number of political, economic and religious reasons. As expected, they were clannish, and tended not to mix with the other ethnic groups settling the area at the same time. They were also politically minded, and became involved in local governments quickly after settling in the area. A majority of the Scotch-Irish were Presbyterian, and they established several churches as they moved westward across the state. Examples of the churches they built include Derry near Hershey, Donegal in Lancaster County, Paxtang near Harrisburg, and Silver Spring near Carlisle. As the years passed, many of the Scotch-Irish continued westward, leaving the Lebanon Valley. Of the first Scotch-Irish settlers in the Palmyra area, the surnames of Aspey, Campbell, Caruthers, Ewing, Galbraith, McCallen, McClure, McCord, Mitchell, Sawyer, Walker and Wilson are recorded. Grouped with the so-called Pennsylvania Dutch (for having originated in the historically disjunct German-/"Dutch"-speaking sphere), the German Palatinates had similarly left their homelands, and for a number of reasons. Politically they had been oppressed in the old country, and economically they were poor. They were also gravely persecuted for their religious beliefs. Like the Scotch-Irish, the Germans kept to themselves and did not interfere with settlers of other backgrounds. Throughout the parts of Pennsylvania that had already been settled, German was the prominently spoken language, surpassing English. This encouraged more German settlers to lay down roots in Pennsylvania more so than in the other colonies. Most of the German settlers were farmers, and they flourished in rural areas. These Germans saw farming as a way of life, and tended to be conservative, religious, frugal and hard working people. Unlike the Scotch-Irish, the Germans were not politically minded, and they had no qualms with the English governing them. A majority of the Germans did not leave Pennsylvania, but stayed to work the rich soil. Of the first German settlers in the Palmyra area, the surnames of Bindnagle, Bowman, Carmany, Deininger, Early, Forney, Gingrich, Hemperly, Hetrick, Kettering, Killinger, Naftzger, Nye, Ober, Ricker, and Zimmerman are recorded. The Palmyra area, as well as the entire western edge of the European colonies, was susceptible to attack from the tribes of natives living in the region. In their histories of Lebanon County, Rupp and Egle note many raids that took place in what is now northern Lebanon County. In 1756, the Provincial government decided to build a chain of forts stretching from the Susquehanna River at Harrisburg in the west to the Delaware River at Easton in the east. These forts were built at regular intervals, roughly ten to fifteen miles (24 km) apart, and in any major gaps along the mountains. One of these forts, Fort Swatara, was built by Capt. Frederick Smith near modern-day Inwood where the Swatara Creek flows through the Blue Mountain. By the end of the French and Indian War in 1763, the frequency and intensity of native attacks diminished. Johannes Palm, whose name is often anglicized to John Palm, is given credit for founding Palmyra. He was a prominent figure in the early days of the community, serving as a doctor and soldier in the Revolutionary War. In June 1766, Palm secured the 100-acre plot of land originally surveyed for Johannes Deininger in 1951 and previously owned by Conrad Raisch. This plot was roughly bounded by the present-day Railroad Street, Maple Street and the Dauphin County line. By 1776, Palm had drawn up drafts for a settlement he called “Palmstown”, with his residence located on the 100-Block of West Main Street. The settlement's Post Office was established on April 1, 1804. The name of the town submitted to the Postal Service was “Palmstown”, in honor of Johannes Palm. Yet in 1806, there are records of a tract of land located on both sides of Main Street purchased by John Kean with the settlement being referred to as “Palmyra”, most likely referencing the Roman outpost of Palmyra in Syria. Although both names were used for a time, the popularity of “Palmyra” had spread and became the official name of the settlement by 1810. Transportation from one settlement to the next was essential if either settlement wanted to grow. Turnpike companies were chartered to create improved roads to better facilitate the movement of goods from town to town. Governor Thomas McKean authorized the formation of the Berks and Dauphin Turnpike in 1805. This route was to connect Reading and Hummelstown and employed the main east-west thoroughfare through Palmyra. Upon its opening in 1817, Palmyra gained a direct connection to its neighbors Millerstown (now Annville) and Derry (now Hershey), and to the larger markets in eastern Pennsylvania. The Berks and Dauphin Turnpike existed as a toll road until 1917 and now forms part of US 422. The Downingtown, Ephrata and Harrisburg Pike, which was commonly known as the Horseshoe Pike, was chartered in 1803 and completed 1819. This ran through Campbelltown just south of Palmyra and later became part of US 322. Another important route that crossed the Palmyra area included the road which led from the Bindnagle settlement to Campbelltown, which is now PA 117. With the opening of these routes, and the incorporation of Harrisburg as the State Capital in 1812, more and more traffic moved through the Palmyra area. The passage of more travelers encouraged taverns and hotels to be built in Palmyra to accommodate them. In the first decades of the 19th century, Palmyra had five taverns and three hotels to serve the needs of those moving through the area. Blacksmith shops, general stores and other small business also began to pop up in Palmyra to serve both travelers and locals alike. The demand of greater speed and tonnage of goods being moved prompted the building of the Union Canal. Completed in 1827, the Union Canal connected the Schuylkill River at Reading to the Susquehanna River at Middletown. The canal passed just north of Palmyra, and the settlement's citizens benefited from the increased traffic. The canal was later widened to allow larger boats to pass through in 1849. The Age of Steam also came to Palmyra in 1857, as the first locomotives ran through the settlement on the Lebanon Valley Railroad in that year. The Philadelphia and Reading Railroad, a predecessor of the Reading Company, acquired the Lebanon Valley Railroad in 1858. The growth of rail traffic signaled the end for the Union Canal, and for the Berks and Dauphin Turnpike as a toll road. Palmyra continued to grow steadily through the 19th and 20th centuries. By 1845, the settlement consisted of 160 people in about 20 dwellings. By 1875, the population had increased to 500 people in about 100 dwellings. By 1890, the population had skyrocketed in just fifteen years to 1,760 people. And by 1960, the population had reached 7,000. With the fall of Fort Sumter in 1861 to the Confederate Army, President Abraham Lincoln called on volunteers to preserve the Union. About 78 men from the Palmyra area answered the President's call, and donned the blue uniforms of the Union. After the Civil War concluded in 1865, a variety of new businesses were established to better serve the Palmyra area. A large grain warehouse, a slaughterhouse and lumber mill were some of the first industries developed in Palmyra. The town's first newspaper was printed in 1878 and was titled “The Londonderry Gazette”. The Palmyra Bank opened in 1887. The first of several shoe factories opened in 1888. A knitting mill, paper box factory, gas and fuel company, bakery, bottling works, and a feed mill was also open in Palmyra around the start of the 20th century. The growth of Milton S. Hershey’s chocolate company in nearby Derry also encouraged people to move to the Palmyra area. In 1899, the Lebanon Valley Street Railway Company was formed to provide transit across the length of Lebanon County. The trolley line reached Palmyra in 1904. By this time, the Hershey Trolley Company had also formed, and soon thereafter connected to the Lebanon Valley Line at the square in Palmyra. This trolley connection lasted until 1933, when the Lebanon Valley system switched to bus services. By 1946, the Hershey Line also folded. The Landis Shoe Company Building was added to the National Register of Historic Places in 1980. Palmyra celebrated its 250th anniversary in 2010. A committee was formed to plan the commemoration and among other duties, selected the official logo for the anniversary. The design, which is modeled on the Pennsylvania state seal and features the official orange and black colors of the Palmyra School District. Visit the official anniversary website to view an image of the winning logo. The 2000 film Lucky Numbers, starring John Travolta and Lisa Kudrow, had multiple scenes shot throughout Palmyra. The main street of town was closed to traffic so that scenes could be shot. Dozens of onlookers watched Kudrow and Travolta cruise through the square in a red convertible. As of the census of 2000, there were 7,096 people, 3,200 households, and 1,952 families residing in the borough. The population density was 3,814.3 inhabitants per square mile (1,472.7/km2). There were 3,363 housing units at an average density of 1,807.7 per square mile (698.0/km2). The racial makeup of the borough was 96.72% White, 0.90% African American, 0.11% Native American, 0.92% Asian, 0.01% Pacific Islander, 0.34% from other races, and 1.00% from two or more races. Hispanic or Latino of any race were 1.20% of the population. There were 3,200 households, out of which 25.9% had children under the age of 18 living with them, 47.7% were married couples living together, 10.2% had a female householder with no husband present, and 39.0% were non-families. 34.3% of all households were made up of individuals, and 14.4% had someone living alone who was 65 years of age or older. The average household size was 2.20 and the average family size was 2.83. In the borough the population was spread out, with 22.2% under the age of 18, 8.0% from 18 to 24, 30.4% from 25 to 44, 21.4% from 45 to 64, and 18.0% who were 65 years of age or older. The median age was 38 years. For every 100 females there were 88.3 males. For every 100 females age 18 and over, there were 82.8 males. The median income for a household in the borough was $39,677, and the median income for a family was $49,091. Males had a median income of $35,140 versus $25,524 for females. The per capita income for the borough was $20,500. About 3.9% of families and 5.3% of the population were below the poverty line, including 5.2% of those under age 18 and 6.4% of those age 65 or over. The first two free public schools opened in Palmyra in 1840. Before this time, church schools and private schools served the children of Palmyra. In addition to the public schools, the Palmyra Academy, also known as the Witmer Academy after its founder, Peter B. Witmer, opened in 1857. The Palmyra Academy was praised as one of the best schools of its kind in the area. It prepared its students for continued education at colleges and universities, and educated students from all around the Susquehanna Valley and neighboring states. The Palmyra Academy closed its doors in 1890, and the Academy Building was torn down nine years later. Coming with the growth of the area and the formation of a Borough Government, the Palmyra Borough School District was created in 1913. The first building for the district was erected on South Railroad St. on October 12, 1915. A new secondary school serving grades seven through twelve was built on W. Cherry St. in 1937. In 1952, the directors of the Borough of Palmyra and North Londonderry Township agreed to operate their schools cooperatively, and three years later merged to create the Palmyra Area School District. In 1962, the schools of South Londonderry Township joined the Palmyra Area School District. Since its formation the district has served the Borough of Palmyra, and both North and South Londonderry Townships, including the villages of Campbelltown, Lawn, and Timber Hills. The Palmyra Area School District currently operates four elementary schools (Forge Road, Pine Street, Northside and Lingle Avenue), one middle school and one high school. All school buildings are located within the Borough of Palmyra, with the exceptions of the high school and Lingle Avenue Elementary, which are just south of the borough limits in North Londonderry Township. Official website

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