Finding a chiropractor in Pacifica can be overwhelming, but your search doesn’t have to be. If you are looking for a chiropractor in Pacifica, you have options.

Check with your insurance povider

If you plan on using your health insurance, first be sure your insurance covers chiropractic care. You should also note the amount of visits they allow per year. Plus, be aware of any other limitations. This includes double checking co-pays and if they allow in or out of network chiropractors. A good chiropractor office will ask for your coverage before you walk into the office. But when it comes to medical costs, you want to ensure you do your homework first.

If you decide on a chiropractor who is out of network, you’ll have to decide whether it’s worth paying more for out of network, self-pay, or choosing another. The chiropractor's office will be able to provide you with the cost.

If you’re paying out of pocket, you should research local rates. Include the surrounding areas within the distance you’re willing to commute. This gives you a rough idea of what you’ll pay, which can be helpful if you’re on a budget.

Decide if you have a preference between a male or female chiropractor

Sometimes people have a presence. You should be 100 percent at ease with the chiropractor's presence.

Using a referral may help

A referral from your primary care doctor or specialist should point you toward a reputable Pacifica chiropractor. A doctor should only offer recommendations that they would use for themselves and family members. This can help you narrow down your search. If you have special criteria, such as location or their technique, let your doctor know that too.

Have you done some legwork, but you’re unsure about the names you’ve collected? You can share the information with your doctor. Ask if they would recommend any of the names.

Family and friends can also assist you in finding a chiropractor. Personal experiences make the best referrals. Be sure to ask within your circle too.

Once you’ve finished asking around, compare how many people have recommended the same Pacifica chiropractor. Chances are that is a great place to focus.

Ensure a chiropractor can treat you

Your chiropractor can treat mechanical issues musculoskeletal system. However, your Pacifica chiropractor can’t treat all associated pain with these areas. Severe arthritis, osteoporosis, broken or fractured bones, infected bones, and bone tumor related pain are a few conditions your chiropractor may not treat.

Other conditions some chiropractors can treat are high blood pressure, asthma and post stroke related pain. While these shouldn’t replace traditional medicine, your chiropractor and doctor could use them as therapeutic remedies with medication and other treatments.

Research chiropractor techniques

According to the American Chiropractic Association, they don’t support or endorse any one of the techniques. Chiropractors tend to have a skillset that covers multiple techniques. You should also ask whether the chiropractor uses hand manipulation, instruments or a combination depending on the patient’s need and preference.

If you favor a special technique, you should choose a chiropractor that has experience with it. You can also consider diversifying from what you’ve used in the past, and try a new technique to treat your condition.

Some common chiropractic techniques are:

• Gonstead
• Diversified
• Applied Kinesiology
• Logan Basic
• Activator
• Thompson
• Flexion distraction

Keep in mind you might not be aware of what you prefer or dislike until after you’ve had your first few treatments. You should be comfortable expressing yourself. Your Pacifica chiropractor should listen to your wishes.

Does the chiropractor office offer additional services?

Some offices might offer additional services, such as massage or injury rehabilitation. View additional services as a bonus if the office offers them.

If your chiropractor suggests these services as part of your treatment plan, you will want to make sure your insurance covers them. Your insurance might place different limitations on those services, such as number of allowable visits.

Did the chiropractor attend an accredited institution?

Each state requires chiropractors to hold a doctorate in chiropractic medicine. If you’re unfamiliar with their college, you can search the school’s name on the Council of Chiropractic Education to ensure it’s an accredited institution.

Research the chiropractor online

Websites exist for patients to review their doctors, which includes chiropractors. Unlike testimonials that focus on the positive only, you can expect to see good, in between, and negative reviews from actual patients.

Take the time to read them, and don’t use star ratings to guide your decision. Some reviewers, for example, might dock stars for issues that don’t matter or relate to you. Be sure to note the date on negative reviews as well as any follow up comments from the practice.

How long has the chiropractor been in practice?

Skill and technique do improve with time, so you might prefer an experienced Pacifica chiropractor. A few years or longer, in addition to their education, is a decent amount of time for a chiropractor to hone their skills.

However, one with less hands-on experience might offer you the same results. Unless you have a specific preference, the length a chiropractor has been in practice might not matter to you.

Ask for a consult and meet Your chiropractor

Whether you have one chiropractor or a few in mind, you should meet face-to-face before you agree to services. Consider this first meeting like a job interview, but you’re the boss. Be prepared with a list of questions as well as addressing any concerns that arise during your visit.

Make visible inspections upon your visit. Is the office and waiting room clean? Are the staff pleasant and prompt? How long did you have to wait before the chiropractor saw you? Take your answers to these questions as part of the bigger picture.

What does a sample treatment plan look like?

Before you settle on a chiropractor, you should have a basic idea of what to expect during your course of treatment. This includes talking about your expectations as well as your chiropractor’s opinion on your treatment.

Ask about the length of treatment before you should see results. Time invested does vary and depends on the area you require treatment and the severity of your condition. Also, be sure to inquire about what happens if you don’t see improvements.

Personality

You should get along well with your Pacifica chiropractor and feel comfortable around them. This includes speaking to them about your care as well as when they touch you. If you don’t feel at-ease, you should consider finding a new chiropractor.

Concerns you should not ignore

The vast majority of chiropractors will put your health and goals first, but you should be cautious of chiropractors pushing unconventional options. Those may include:

• Non-specialized care, meaning every patient receives the same treatment regardless of his or her pain or needs.
• Unnecessary X-rays, which are billed to insurance companies. Deceptive chiropractors may push multiple, unnecessary X-rays to drive up the amount they are able to bill an insurance company.
• You’re expected to heavily invest in a long-term plan prior to examination.
• In your care plan, your chiropractor doesn’t address goals; there is no mention of pain plateaus or course of action should one occur.
• The chiropractor makes dubious claims about curing chronic illnesses.
• The chiropractor claims to be an expert in a technique that nobody has heard about.

As with any doctor, picking a chiropractor is a personal decision. Take your time to find the right one. If something feels off, you can likely change chiropractors.

Pacifica chiropractor

Pacifica (Spanish: Pacífica, meaning "Peaceful") is a city in San Mateo County, California, on the coast of the Pacific Ocean between San Francisco and Half Moon Bay. The City of Pacifica is spread along a 6-mile (9.7-kilometer) stretch of sandy coastal beaches and hills in north central California. The city comprises several small valleys spread between Sweeney Ridge in the east, Montara Mountain to the south, and the Pacific Ocean's rocky bluffs to the west. Pacifica is well known regionally as a popular surfing destination. Surfers and families often visit Linda Mar Beach. Rockaway Beach is a scenic location and offers recreation, shopping and dining. 2005 marked the opening of the top ranked Pacifica Skatepark. Pacifica is also a popular mountain biking destination, with many trails crossing the hillsides that surround the city, including Pedro Mountain Road, Sweeney Ridge, and areas of the Golden Gate National Recreation Area. Fishermen frequent the local beaches and the Pacifica Pier, often catching striped bass and salmon. Pacifica is also a popular place to hike, with many trails that wind along the beaches and bluffs, including Mori Point, San Pedro Valley County Park, Frontierland Park, the Sanchez Adobe, Milagra Ridge, and the privately owned Rockaway Quarry. For live local theater and performing arts, Pacifica Spindrift Players is a local and popular favorite, in addition to Pacifica Performances which regularly provides both musical presentations and performing arts as well. Pacifica is also home to the Sharp Park Golf Course, which was designed in 1931 by architect Alister MacKenzie. The world class bromeliad nursery, Shelldance Orchid Gardens is located just off Highway 1 in Pacifica, adjacent to the Sweeney Ridge hiking trailhead. Pacifica is divided into roughly eleven districts from north to south: Fairmont Westview (Pacific Highlands) Pacific Manor (Manor) Edgemar Sharp Park Fairway Park Vallemar Rockaway Beach Pedro Point and Shelter Cove in the south west Linda Mar, Linda Mar Valley, (formerly Pedro Valley or San Pedro Valley) in the south. Park Pacifica in south east portions of the city (called the Back of the Valley). Before European settlers arrived, Pacifica was home to two significant Ohlone Indian villages: Pruristac located at San Pedro Creek near present-day Adobe Drive, and Timigtac on Calera Creek in the Rockaway Beach neighborhood. Pacifica is the location of the oldest European encounter with the San Francisco Bay. An expedition led by Gaspar de Portolà sighted the bay by climbing the hills of Sweeney Ridge in Pacifica on November 4, 1769. Before then, earlier Spanish maritime explorers of the California coast Juan Cabrillo and Sebastian Vizcaino had missed the San Francisco Bay because heavy fog so frequently shrouded its entrance from the Pacific Ocean (the Golden Gate). Sighting the San Francisco Bay accelerated the Spanish colonization of Alta California because it was the only large, safe, centrally located harbor on the Alta California coast. The Spanish had known about Monterey Bay since the sixteenth century, but, unlike San Francisco Bay, it was too exposed to rough currents and winds to be used as major harbor for their trade between Asia and Mexico. In the Spanish era, Pacifica was the site of the San Pedro Valley Mission Outpost (1786–1793) of Mission Dolores. That was dissolved when a newly independent Mexico secularized the mission system. Pacifica is also the site of the still-extant Mexican-era Sánchez Adobe, built in 1846. The city is located on a part of the Mexican land grant Rancho San Pedro given to Francisco Sanchez in 1839. During World War II, the area around the present-day Sharp Park recreational area held the Sharp Park Detention Station, an INS processing facility for Japanese Americans, Japanese nationals, and other "foreign enemies" during Japanese internment. The Stanford professor Yamato Ichihashi spent six weeks in Sharp Park. He described the facility, writing, "The ground is limited by tall iron net-fences and small in area; barracks 20' x 120' are well-built and painted outside and inside and are regularly arranged; there are 10 of these for inmates, each accommodating about 40, divided into 5 rooms for 8 persons each; if double-decked (beds), 80 can be put in." On February 20, 1956, the Hazel's Inn raid occurred in Sharp Park. Sheriff Earl Whitmore told the San Mateo County Times at the time, "The purpose of the raid was to let it be known that we are not going to tolerate gatherings of homosexuals in this county." Ninety people were arrested that night, and the majority were San Francisco residents. Pacifica was incorporated in 1957, relatively recently in the history of San Mateo County. Its first elected mayor was Jean Fassler, one of the first women mayors in California. It was the union of nine previously separate, unincorporated communities–Fairmont, Westview, Pacific Manor (or just Manor), Sharp Park, Fairway Park, Vallemar, Rockaway Beach, Linda Mar and Pedro Point–some of which were stops on the short-lived Ocean Shore Railroad. The name "Pacifica" was chosen from Thomas Barca, by vote; "Coastside" was a close runner-up. In 1960, the city seal was designed by resident Ralph Barkey, who was inspired by Ralph Stackpole's towering "Pacifica" statue produced for the 1939–1940 Golden Gate International Exposition on Treasure Island in the San Francisco Bay. Pacifica straddles San Pedro Creek which flows from the western slope of Sweeney Ridge. The far eastern portion of Pacifica includes San Andreas Creek which flows down the eastern slope of Sweeney Ridge. The Portola expedition followed these two creeks in the discovery of San Francisco Bay. Calera Creek runs through Pacifica Quarry and is protected as ESHA Environmentally Sensitive Habitat. Pacifica has a warm summer Mediterranean climate (Köppen climate classification Csb) typical of coastal areas of California. The National Weather Service has maintained a cooperative weather station in Pacifica since November 1, 1983. Based on those records, average January temperatures range from 45.8 to 56.7 °F (7.7 to 13.7 °C) and average September temperatures range from 53.9 to 71.8 °F (12.2 to 22.1 °C). There are an average of 3.0 days with highs of 90 °F (32 °C) or higher and an average of 0.2 day with lows of 32 °F (0 °C) or lower. The highest temperature on record was 102 °F (39 °C) on October 5, 1987, and the lowest temperature was 23 °F (−5 °C) on December 22, 1990. Annual precipitation averages 30.29 inches (769 mm) and has ranged from 15.88 inches (403 mm) in 1990 to 43.17 inches (1,097 mm) in 1996. The most rainfall in one month was 18.05 inches (458 mm) in February 1998 and the most rainfall in 24 hours was 5.00 inches (127 mm) on December 27, 2004. There are an average of 66 days annually with measurable precipitation, most of which falls from October through May. Summer fogs often produce light drizzle in the night and morning hours. Condensation from the fogs also produces fog drip from trees overnight. No measurable snowfall has been recorded since records began. The southeastern portions of the municipality, such as Park Pacifica, are known to be much sunnier than the rest of the city. At the 2010 census Pacifica had a population of 37,234. The population density was 2,941.1 inhabitants per square mile (1,135.6/km2). The racial makeup of Pacifica was 55.6% white, 16.8% (6,243) Hispanic or Latino of any race, 976 (2.6%) African American, 206 (0.6%) Native American, 7,230 (19.4%) Asian, 315 (0.8%) Pacific Islander, 1,703 (4.6%) from other races, and 2,638 (7.1%) from two or more races. The census reported that 37,052 people (99.5% of the population) lived in households, 64 (0.2%) lived in non-institutionalized group quarters, and 118 (0.3%) were institutionalized. There were 13,967 households, 4,511 (32.3%) had children under the age of 18 living in them, 7,385 (52.9%) were opposite-sex married couples living together, 1,592 (11.4%) had a female householder with no husband present, 709 (5.1%) had a male householder with no wife present. There were 869 (6.2%) unmarried opposite-sex partnerships, and 237 (1.7%) same-sex married couples or partnerships. 3,126 households (22.4%) were one person and 1,098 (7.9%) had someone living alone who was 65 or older. The average household size was 2.65. There were 9,686 families (69.3% of households); the average family size was 3.12. The age distribution was 7,707 people (20.7%) under the age of 18, 2,842 people (7.6%) aged 18 to 24, 10,011 people (26.9%) aged 25 to 44, 12,155 people (32.6%) aged 45 to 64, and 4,519 people (12.1%) who were 65 or older. The median age was 41.5 years. For every 100 females, there were 95.6 males. For every 100 females age 18 and over, there were 93.4 males. There were 14,523 housing units at an average density of 1,147.2 per square mile, of the occupied units 9,545 (68.3%) were owner-occupied and 4,422 (31.7%) were rented. The homeowner vacancy rate was 0.9%; the rental vacancy rate was 4.8%. 26,567 people (71.4% of the population) lived in owner-occupied housing units and 10,485 people (28.2%) lived in rental housing units. At the 2000 census there were 38,390 people in 13,994 households, including 9,655 families, in the city. The population density was 3,038.9 inhabitants per square mile (1,173.3/km2). There were 14,245 housing units at an average density of 1,127.6 units per square mile (435.4 units/km2). Of the 13,994 households 32.0% had children under the age of 18 living with them, 53.5% were married couples living together, 11.0% had a female householder with no husband present, and 31.0% were non-families. 21.2% of households were one person and 6.4% were one person aged 65 or older. The average household size was 2.73 and the average family size was 3.21. The age distribution was 23.2% under the age of 18, 7.7% from 18 to 24, 32.8% from 25 to 44, 26.6% from 45 to 64, and 9.7% 65 or older. The median age was 38 years. For every 100 females, there were 97.2 males. For every 100 females age 18 and over, there were 95.2 males. The median income for a household in the city was $31,737, and the median family income was $48,361 (these figures had risen to $52,000 and $62,463 respectively as of a 2007 estimate). Males had a median income of $50,761 versus $40,261 for females. The per capita income for the city was $30,183. About 1.2% of families and 2.9% of the population were below the poverty line, including 1.2% of those under age 18 and 4.9% of those age 65 or over. The oldest person to ever live in Pacifica is Rose G. Rosenthal who was born on April 8, 1901, and died December 27, 2008. The Reverend Herschell Harkins Memorial pier was constructed in 1973 and was designed to carry sewage piping out to sea. It was closed in 1992 due to corrosion of some of the structure. Since then the pier has been repaired and is a well known fishing spot; on July 8–9, 1995, over 1,000 salmon were caught from the pier. According to the city's 2019 Comprehensive Annual Financial Report, the top employers in the city are: Governed by a city council of five elected members, with each council seat in turn serving as mayor for a one-year term. A city manager, city attorney and city clerk are appointed and serve in support of the council to enact the ordinances passed by the council, which meets biweekly on the second and fourth Mondays of the month. The major City departments, ranked by cost: 32% - Police and Communication Services 23% - Fire and Emergency Services 6% - Development and Engineering 6% - Childcare programs 5% - City Attorney 5% - Public Works 5% - Parks, Beach & Recreation 5% - Finance and MIS As of August 1, 2011, the South San Francisco Police Department took over the Pacifica emergency calls dispatch. In the California State Legislature, Pacifica is in the 13th Senate District, represented by Democrat Josh Becker, and in the 23rd Assembly District, represented by Democrat Marc Berman. In the United States House of Representatives, Pacifica is in California's 16th congressional district, represented by Democrat Anna Eshoo. According to the California Secretary of State, as of February 10, 2019, Pacifica has 25,029 registered voters. Of those, 13,404 (53.6%) are registered Democrats, 3,290 (13.1%) are registered Republicans, and 7,154 (28.6%) have declined to state a political party. The local weekly newspaper, the Pacifica Tribune, is mailed out every Wednesday. It is part of Coastside News Group, a locally owned California Benefit Corporation that includes the Half Moon Bay Review and Coastside Magazine. It originated as the Coastside Tribune early in the twentieth century. Other media include: The San Mateo Daily Journal The Coastsider, Coastside Magazine, published by the award-winning Half Moon Bay Review, Pacificariptide, Peninsula Press - a project of Stanford_journalism. Pacifica Community Television, Pacifica's Emmy Award-winning local public-access television cable TV channel 26, has continuously operated for 30 years, featuring community based television. On national television, Guy Fieri visited Gorilla BBQ for the fifth season of Diners, Drive-Ins and Dives in 2009. The final scene of Harold and Maude in which Harold makes the leap off a cliff was filmed at Mori Point in Pacifica. The 2003 film House of Sand and Fog and the 2012 Chasing Mavericks were also filmed in Pacifica. The 2007 National Book Award finalist Story of a Girl by Sara Zarr is set in Pacifica. In 2017, it was adapted into a Lifetime movie. The public elementary and middle school district, known as Pacifica School District, (formerly the Laguna Salada School District), consists of Vallemar, Cabrillo, Ingrid B. Lacy, Sunset Ridge, Ortega, Linda Mar and Ocean Shore schools, and also a home schooling program. The administration office is located at 375 Reina del Mar Avenue, adjacent to Vallemar School. Each school enrolls about 550-600 students. There are two private K-8 schools, Good Shepherd School and Pacific Bay Christian School, a K-12 school which was founded as a segregation academy. Pacifica also previously had an established elementary school from 1969 - 2005 known as Oddstad (Oddstad Andres) Elementary located in the Park Pacifica neighborhood. Though now non-operational, the campus site has been host to numerous community events, and private courses as well as sporting events and leisure. Pacifica has one private high school and two public high schools which are part of the Jefferson Union High School District. Oceana High School in the central part of the city while Terra Nova High School and Pacific Bay Christian School are in the south. Many students in the northern part of Pacifica attend Jefferson High School or Westmoor High School nearby in adjacent Daly City. Oceana's teaching paradigm is geared toward longer classes, senior exhibitions, and mandated community service. Much larger Terra Nova is a more traditional institution, featuring numerous sports, clubs, and a broad-based and enriching educational experience. San Mateo County Libraries, a member of the Peninsula Library System, operates the Pacifica-Sanchez Library and the Pacifica-Sharp Park Library. Chuy Campusano (1944–1997), Chicano muralist Anthony Gordon former college football player for the Washington State Cougars and current free agent in the National Football League grew up in Pacifica. Keith Hernandez MVP Baseball player and World Series Champion for the St. Louis Cardinals and New York Mets. Kevin Kelly founding executive editor of Wired magazine Greg Reynolds former MLB pitcher for the Colorado Rockies, as well as uncle of Anthony Gordon (American football) grew up in Pacifica, and had his start pitching for Terra Nova, and continued to Stanford University. Rob Schneider grew up in Pacifica. In 1997, he formed the Rob Schneider Music Foundation to support its school music program, and has since donated approximately $2 million. Balaguer, Catalonia, Spain Category:People from Pacifica, California Official website Pacifica Historical Society

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