Finding a chiropractor in New Bern can be overwhelming, but your search doesn’t have to be. If you are looking for a chiropractor in New Bern, you have options.

Check with your insurance povider

If you plan on using your health insurance, first be sure your insurance covers chiropractic care. You should also note the amount of visits they allow per year. Plus, be aware of any other limitations. This includes double checking co-pays and if they allow in or out of network chiropractors. A good chiropractor office will ask for your coverage before you walk into the office. But when it comes to medical costs, you want to ensure you do your homework first.

If you decide on a chiropractor who is out of network, you’ll have to decide whether it’s worth paying more for out of network, self-pay, or choosing another. The chiropractor's office will be able to provide you with the cost.

If you’re paying out of pocket, you should research local rates. Include the surrounding areas within the distance you’re willing to commute. This gives you a rough idea of what you’ll pay, which can be helpful if you’re on a budget.

Decide if you have a preference between a male or female chiropractor

Sometimes people have a presence. You should be 100 percent at ease with the chiropractor's presence.

Using a referral may help

A referral from your primary care doctor or specialist should point you toward a reputable New Bern chiropractor. A doctor should only offer recommendations that they would use for themselves and family members. This can help you narrow down your search. If you have special criteria, such as location or their technique, let your doctor know that too.

Have you done some legwork, but you’re unsure about the names you’ve collected? You can share the information with your doctor. Ask if they would recommend any of the names.

Family and friends can also assist you in finding a chiropractor. Personal experiences make the best referrals. Be sure to ask within your circle too.

Once you’ve finished asking around, compare how many people have recommended the same New Bern chiropractor. Chances are that is a great place to focus.

Ensure a chiropractor can treat you

Your chiropractor can treat mechanical issues musculoskeletal system. However, your New Bern chiropractor can’t treat all associated pain with these areas. Severe arthritis, osteoporosis, broken or fractured bones, infected bones, and bone tumor related pain are a few conditions your chiropractor may not treat.

Other conditions some chiropractors can treat are high blood pressure, asthma and post stroke related pain. While these shouldn’t replace traditional medicine, your chiropractor and doctor could use them as therapeutic remedies with medication and other treatments.

Research chiropractor techniques

According to the American Chiropractic Association, they don’t support or endorse any one of the techniques. Chiropractors tend to have a skillset that covers multiple techniques. You should also ask whether the chiropractor uses hand manipulation, instruments or a combination depending on the patient’s need and preference.

If you favor a special technique, you should choose a chiropractor that has experience with it. You can also consider diversifying from what you’ve used in the past, and try a new technique to treat your condition.

Some common chiropractic techniques are:

• Gonstead
• Diversified
• Applied Kinesiology
• Logan Basic
• Activator
• Thompson
• Flexion distraction

Keep in mind you might not be aware of what you prefer or dislike until after you’ve had your first few treatments. You should be comfortable expressing yourself. Your New Bern chiropractor should listen to your wishes.

Does the chiropractor office offer additional services?

Some offices might offer additional services, such as massage or injury rehabilitation. View additional services as a bonus if the office offers them.

If your chiropractor suggests these services as part of your treatment plan, you will want to make sure your insurance covers them. Your insurance might place different limitations on those services, such as number of allowable visits.

Did the chiropractor attend an accredited institution?

Each state requires chiropractors to hold a doctorate in chiropractic medicine. If you’re unfamiliar with their college, you can search the school’s name on the Council of Chiropractic Education to ensure it’s an accredited institution.

Research the chiropractor online

Websites exist for patients to review their doctors, which includes chiropractors. Unlike testimonials that focus on the positive only, you can expect to see good, in between, and negative reviews from actual patients.

Take the time to read them, and don’t use star ratings to guide your decision. Some reviewers, for example, might dock stars for issues that don’t matter or relate to you. Be sure to note the date on negative reviews as well as any follow up comments from the practice.

How long has the chiropractor been in practice?

Skill and technique do improve with time, so you might prefer an experienced New Bern chiropractor. A few years or longer, in addition to their education, is a decent amount of time for a chiropractor to hone their skills.

However, one with less hands-on experience might offer you the same results. Unless you have a specific preference, the length a chiropractor has been in practice might not matter to you.

Ask for a consult and meet Your chiropractor

Whether you have one chiropractor or a few in mind, you should meet face-to-face before you agree to services. Consider this first meeting like a job interview, but you’re the boss. Be prepared with a list of questions as well as addressing any concerns that arise during your visit.

Make visible inspections upon your visit. Is the office and waiting room clean? Are the staff pleasant and prompt? How long did you have to wait before the chiropractor saw you? Take your answers to these questions as part of the bigger picture.

What does a sample treatment plan look like?

Before you settle on a chiropractor, you should have a basic idea of what to expect during your course of treatment. This includes talking about your expectations as well as your chiropractor’s opinion on your treatment.

Ask about the length of treatment before you should see results. Time invested does vary and depends on the area you require treatment and the severity of your condition. Also, be sure to inquire about what happens if you don’t see improvements.

Personality

You should get along well with your New Bern chiropractor and feel comfortable around them. This includes speaking to them about your care as well as when they touch you. If you don’t feel at-ease, you should consider finding a new chiropractor.

Concerns you should not ignore

The vast majority of chiropractors will put your health and goals first, but you should be cautious of chiropractors pushing unconventional options. Those may include:

• Non-specialized care, meaning every patient receives the same treatment regardless of his or her pain or needs.
• Unnecessary X-rays, which are billed to insurance companies. Deceptive chiropractors may push multiple, unnecessary X-rays to drive up the amount they are able to bill an insurance company.
• You’re expected to heavily invest in a long-term plan prior to examination.
• In your care plan, your chiropractor doesn’t address goals; there is no mention of pain plateaus or course of action should one occur.
• The chiropractor makes dubious claims about curing chronic illnesses.
• The chiropractor claims to be an expert in a technique that nobody has heard about.

As with any doctor, picking a chiropractor is a personal decision. Take your time to find the right one. If something feels off, you can likely change chiropractors.

New Bern chiropractor

New Bern (formerly Newbern) is a city in and the county seat of Craven County, North Carolina, United States. At the 2020 census, it had a population of 31,291. It is located at the confluence of the Neuse and the Trent rivers, near the headwaters of Pamlico Sound on the North Carolina coast. It lies 112 miles (180 km) east of Raleigh, 89 miles (143 km) north of Wilmington, and 162 miles (261 km) south of Norfolk. New Bern was founded in October 1710 by the Palatines and Swiss under the leadership of Christoph von Graffenried. The new colonists named their settlement after Bern, the Swiss region from which many of the colonists and their patron had emigrated. New Bern is the second-oldest European-settled colonial town in North Carolina, after Bath. It served as the capital of North Carolina from 1770 to 1792. After the American Revolution (1775–1783), New Bern became wealthy and quickly developed a rich cultural life. At one time New Bern was called "the Athens of the South," renowned for its Masonic Temple and Athens Theater. These are both still very active today. New Bern has four historic districts listed on the National Register of Historic Places; their numerous contributing buildings include residences, stores and churches dating back to the early eighteenth century. Within walking distance of the waterfront are more than 164 homes and buildings listed on the National Register. Also nearby are several bed and breakfasts, hotels, restaurants, banks, antiques stores and specialty shops. The historic districts contain many of the city's 2,000 crape myrtles—its official flower—and developed gardens. New Bern has two "Local Historic Districts", a municipal zoning overlay that affords legal protection to the exteriors of New Bern's historic structures. New Bern was settled in October 1710 by the Palatines and Swiss under the leadership of Christoph von Graffenried. The new colonists named their settlement after the Canton of Bern, home state of their patron. Von Graffenried had the original plat of the town laid out in the shape of a cross, though later development and additional streets have obscured this pattern within the regular street grid. The British governor’s palace (present-day Tryon Palace) served as the capitol of North Carolina from 1770 until the state government relocated to Raleigh in 1792, after a fire had destroyed much of the capitol. This became the first permanent capital city of North Carolina. There was no printer in North Carolina until 1749, when the North Carolina Assembly commissioned James Davis from Williamsburg, Virginia to act as their official printer. Before this time the laws and legal journals of North Carolina were handwritten and were largely kept in a disorganized manner, prompting them to hire Davis. Davis settled in New Bern and was appointed by Colonial postmaster general Benjamin Franklin as North Carolina's first postmaster, who also became active in North Carolina's politics, as a member of the Assembly and later as the Sheriff. Davis also founded and printed the North-Carolina Gazette in New Bern, North Carolina's first newspaper. During the 19th-century Federal period, New Bern became the largest city in North Carolina, developed on the trade of goods and slaves associated with plantation agriculture. After Raleigh was named the state capital in 1792, New Bern rebuilt its economy by expanding on trade via shipping routes to the Caribbean and New England. It was part of the Triangle Trade in sugar, slaves, and desired goods. It reached a population of 3,600 in 1815. In 1862 during the early stages of the American Civil War, the area was the site of the Battle of New Bern. Federal forces captured and occupied the town until the end of the war in 1865. Nearly 10,000 enslaved blacks escaped during this period in the region and went to the Union Army camps for protection and freedom. The Union Army set up the Trent River contraband camp at New Bern to house the refugees. It organized the adults for work. Missionaries came to teach literacy to both adults and children. Due to the continuous occupation by the Union Army, New Bern avoided some of the destruction of the war years. There was much social disruption because of the occupation and the thousands of freedmen camped near the city. Whereas the 1860 Census had shown a population of 5,432 (of which 3,072, or 57%, were black), the population had swollen by the end of the war to more than 20,000, mostly because of the influx of freedmen. Still, New Bern recovered more quickly than many cities after the war. By the 1870s the lumber industry was developing as the chief part of New Bern's economy. Timber harvested could be sent downriver by the two nearby rivers. The city continued to be a center for freedmen, who created communities independent of white supervision: thriving churches, fraternal associations, and their own businesses. By 1877 the city had a majority-black population. The state legislature defined the city and county as part of North Carolina's 2nd congressional district which, as former plantation territory, held a concentration of the state's black residents. They elected four blacks to the US Congress in the late 19th century. The state's passage of a constitutional suffrage amendment in 1900 used various devices to disenfranchise black citizens. As a result, they were totally closed out of the political process, including participation on juries and in local offices; white Democrats maintained this suppression mostly, until after passage of federal civil rights legislation, including the Voting Rights Act of 1965, which provided for federal enforcement of constitutional rights. By 1890 New Bern had become the largest lumber center in North Carolina and one of the largest in all of the South. During this time, as many as 16 lumber mills were running and employing hundreds of men from New Bern and the area. The competitive nature of the lumber barons, the abundance of lumber and craftsmen, led to the construction in New Bern of some of the finest homes in the South, many of which have survived. The lumber boom lasted until the 1920s. One by one the lumber mills went out of business. Today only Weyerhaeuser manufactures lumber in the area. The city has four National Historic Districts and two local ones, which have helped preserve the character of the architecture. The Downtown Local Historic District is 368.64 acres (149.18 ha) or 0.576 square miles (1.49 km2); the Riverside Local Historic District covers 51.94 acres (21.02 ha) or 0.081 square miles (0.21 km2). Union Point Park borders the Neuse and Trent rivers. New Bern's location near the Atlantic coast renders it subject to the effects of Atlantic hurricane seasons. For example, in the 18th century the town suffered severe damage in the Great Chesapeake Bay Hurricane of 1769. Other hurricanes such as Ione in 1955 and Floyd in 1999 (just as examples) have also caused significant flooding and damage. In September 2018, Florence made landfall in the United States just south of Wrightsville Beach, 88.4 miles southwest of New Bern. A storm surge up to 13.5 feet in addition to days of heavy rains severely flooded various parts of the town. [National Hurricane Center Storm Surge Inundation Map, Sept 13, 2018] New Bern is located at the confluence of the Trent and Neuse rivers, two tidal waterways, in North Carolina's Inner Banks region. According to the United States Census Bureau, the city has a total area of 29.7 square miles (76.9 km2), of which 28.2 square miles (73.1 km2) is land and 1.4 square miles (3.7 km2), or 4.87%, is water. U.S. routes 17 and 70 pass through the city, merging briefly as a four-lane expressway passing south of the city center. US 70 leads west 33 miles (53 km) to Kinston and southeast 35 miles (56 km) to Morehead City near the Atlantic Ocean. Raleigh, the state capital, is 112 miles (180 km) west via US 70. US 17 leads southwest 37 miles (60 km) to Jacksonville, and crosses the Neuse River on a new bridge to lead north 36 miles (58 km) to Washington. New Bern experiences a humid subtropical climate typical of the Atlantic coastal plain. Summers are hot and humid, with frequent afternoon thunderstorms that account for much of the higher summer precipitation. Spring and fall are generally mild, with fall foliage occurring from late October to early November. Winters are relatively mild and drier than the remainder of the year, with infrequent snowfall. As of the 2020 United States census, there were 31,291 people, 13,757 households, and 8,070 families residing in the city. The population of the area was 30,291 (95% urban, 5% rural) people in 2014, a 31% increase in growth since 2000. Gender distribution is 47.5% male and 52.5% female with a median resident age of 38.8. The percentage of residents under the age of 18 was 24.2%. The 2012 racial breakdown includes White alone – 16,304 (54%), Black alone – 9,634 (31.9%), Asian alone – 1,844 (6.1%), Hispanic – 1,626 (5.4%), Two or more races – 747 (2.5%), American Indian alone – 50 (0.2%) and Other race alone – 13 (0.04%). The median income for a household in the city in 2015 was $41,285. The City of New Bern 2010 Census information shows the population of the area was approximately 29,524 people. From 2000 to 2010, the New Bern city population growth percentage was 27.7% (or from 23,128 people to 29,524 people). 22.8% of the New Bern city residents were under 18 years of age. Census 2010 race data for New Bern city include the racial breakdown percentages of 57.0 white, 32.8% black, 3.6% Asian, 5.8% Hispanic and less than 1% Native American, Also, there were 14,471 housing units in the City of New Bern, 88.2% of which were occupied housing units. New Bern has several sites listed on the National Register of Historic Places. Craven Community College University of Mount Olive at New Bern New Bern High School Craven Early College High School Grover C. Fields Middle School H.J. McDonald Middle School West Craven Middle School Trent Park Elementary School Oaks Road Elementary School J.T. Barber Elementary School Brinson Memorial Elementary School Ben D. Quinn Elementary School Albert H. Bangert Elementary School Creekside Elementary School Bridgeton Elementary School Calvary Baptist Christian School St. Paul Catholic School (St. Paul Education Center) The Epiphany School of Global Studies New Bern Christian Academy 1450 AM / 104.3 FM WNOS – News/Talk/Sports 1490 AM / 103.9 FM WWNB - ESPN Radio – sports talk 88.5 FM WZNB - Public Radio East – Classical Music 89.3 FM WTEB - Public Radio East – NPR/News/Talk 89.9 FM W210BS - Classical WCPE 92.7 FM WBNK - K-Love - Christian Contemporary 91.9 FM WAAE - American Family Radio – Religious 93.3 FM WERO - Bob 93.3 - Top 40 94.1 FM WNBU - Talk 95.1 FM WRNS - Country 95.7 FM W239BC - R&B Oldies 97.5 FM WLGT - The Bridge – Contemporary Christian 97.9 FM WNBB – Classic Country 99.5 FM WMJV – 99.5/97.5 The Wave – Hot Adult Contemporary 99.9 FM WTTY-LP - Oldies 101.9 FM WIKS - Kiss FM – Hip Hop & R&B 103.3 FM WMGV - V103.3 - Soft AC 104.5 FM WSTK - Variety 105.1 FM WBKZ - Air 1 - Christian Contemporary 105.5 FM WXQR – Pure Rock 107.9 FM WNCT – Classic Hits 106.5 FM WSFL – Classic Rock 107.1 FM WTKF-FM – The Talk Station Coastal Carolina Regional Airport is a public airport located 3 miles (5 km) south of the central business district of New Bern. The airport offers connecting flights to Charlotte daily. The New Bern Transport Corporation, a business entity owned by PepsiCo to manage its fleet of delivery trucks and other motor vehicles, is located in White Plains, New York, but was named after the town where Pepsi-Cola was first developed. The north-south U.S. Route 17 and the east-west U.S. Route 70 pass through New Bern. As late as 1950, the Atlantic and East Carolina Railway offered passenger train service through New Bern to Morehead City to the east, by the Atlantic coast and to Goldsboro Union Station, where timed connections could be made with the Southern Railway's trains to central and western North Carolina. Service was terminated by the end of 1951. Charles Laban Abernethy (1872–1955), US Congressman from North Carolina between 1922 and 1935 Lewis Addison Armistead (1817–1863), Confederate States Army general Shawn Armstrong (born 1990), MLB pitcher George Edmund Badger (1795–1866), US Senator from 1846 to 1855 Bessie Banks (born 1938), singer, first to record the song "Go Now" Graham Arthur Barden (1896–1967), 13-term US congressman from 1935 to 1961 Cullen A. Battle (1829–1905), postbellum mayor of New Bern Samuel J. Battle (1883–1966), first African-American policeman in New York City Walt Bellamy (1939–2013), NBA Hall of Fame basketball player Sarah Boone (1832–1904), inventor Bill Bunting (born 1947), NBA Basketball player Christoph von Graffenried, 1st Baron of Bernberg (1661–1743), British peer from the Canton of Bern, who founded New Bern in 1710 Caleb Bradham (1867–1934), pharmacist, best known as inventor of Pepsi John Heritage Bryan (1798–1870), US congressman from 1825 to 1829 Chase Crawford (born 1996), actor and producer James Davis (1721–1785) First postmaster and first printer of North Carolina. Founder of the North-Carolina Gazette, North Carolina's first newspaper. Gary Downs (born 1972), NFL player for the New York Giants, Atlanta Falcons, Denver Broncos; current college football coach Davon Drew (born 1985), NFL tight end Elwood Edwards (born 1949), voice of AOL's "You've got mail" William Gaston (1778–1834), jurist and US congressman from 1813 to 1817 John Patterson Green (1845-1940) attorney, the first African American state senator in Ohio. Montario Hardesty (born 1987), NFL running back for Cleveland Browns Nathan Healy (born 1990), professional basketball player William J. Hutchins (1813–1884), mercantilist, railroad owner, and Mayor of Houston from 1861 to 1862 Donna Hutchinson (born 1949), former member of Arkansas House of Representatives, born in New Bern Jumpin Jackie Jackson (1940–2019), Harlem Globetrotter basketball player George Koonce (born 1968), NFL player for Green Bay Packers and Seattle Seahawks; Athletic Director of University of Wisconsin–Milwaukee Peter Loftin (1958–2019), entrepreneur Bob Mann (1924–2006), NFL player; first African American to play for Detroit Lions and later Green Bay Packers Aaron Martin (born 1941), former NFL player for Los Angeles Rams, Philadelphia Eagles, and Washington Redskins Eliza Jane McKissack (1828–1900), director and founding member of Conservatory of Music at University of North Texas Linda McMahon (born 1948), 25th administrator of the Small Business Administration and former CEO of World Wrestling Entertainment David B. Mintz (fl. 1805–1806), Methodist minister and circuit rider Michael R. Morgan (born 1955), African American justice of the Supreme Court of North Carolina Rob Morgan (born 1973) actor, ranked #20 on the New York Times list "The 25 Greatest Actors of the 21st Century" Dan Neil (born 1960), Pulitzer Prize-winning automotive journalist Bob Perry (1934–2017), MLB outfielder James E.C. Perry (born 1944), justice of Supreme Court of Florida Henry Lee Scott (1814–1886), U.S. Army colonel and son-in-law of Winfield Scott Chandler Seagle (born 1996), MLB catcher Teddy Shapou (1919–1985), Flying Tiger during World War II Brian Simmons (born 1975), NFL player for Cincinnati Bengals and New Orleans Saints Furnifold Simmons (1854–1940), former U.S. senator William Henry Singleton (1843–1938), former slave who became noted American Civil War soldier Richard Dobbs Spaight (1758–1802), 8th Governor of North Carolina from 1792 to 1795, and US congressman for the 10th District from 1798 to 1801 Sara Stanley (1837–1918) Abolitionist, educator Edward Stanly (1810–1872), son of John Stanly, congressman 1837–1843, appointed military governor of North Carolina in 1862 Fabius Maximus Stanly (1815–1882), rear admiral of U.S. Navy, namesake of WWII destroyer USS Stanly (DD-478) John Stanly (1774–1834), father of Edward Stanly, US congressman (1801–1803 and 1809–1811) Sean Strickland (born 1991), MMA fighter, currently competing in the middleweight division of the UFC as of August 2021 Adam Warren (born 1987), MLB pitcher George Henry White (1852–1918), attorney, banker, last of four African-American US congressmen from North Carolina in the 19th century; next was not elected until 1992 Kevin Meade Williamson (born 1966), screenwriter, involved with Scream, I Know What You Did Last Summer, and television series Dawson's Creek Bayard Wootten (1875–1959), photographer and suffragette Jules Verne's 1896 novel Face au Drapeau (Facing the Flag) featured New Bern as the place where one of that story's main characters is committed to an asylum by the U.S. government. Nicholas Sparks set a few of his novels (The Notebook, A Bend in the Road, The Wedding, and The Return) in the city. Official website Geographic data related to New Bern, North Carolina at OpenStreetMap New Bern Convention and Visitors Bureau Works by or about New Bern, North Carolina at Internet Archive "Newburn" . Encyclopædia Britannica. Vol. 19 (11th ed.). 1911. p. 463.

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