Finding a chiropractor in National City can be overwhelming, but your search doesn’t have to be. If you are looking for a chiropractor in National City, you have options.

Check with your insurance povider

If you plan on using your health insurance, first be sure your insurance covers chiropractic care. You should also note the amount of visits they allow per year. Plus, be aware of any other limitations. This includes double checking co-pays and if they allow in or out of network chiropractors. A good chiropractor office will ask for your coverage before you walk into the office. But when it comes to medical costs, you want to ensure you do your homework first.

If you decide on a chiropractor who is out of network, you’ll have to decide whether it’s worth paying more for out of network, self-pay, or choosing another. The chiropractor's office will be able to provide you with the cost.

If you’re paying out of pocket, you should research local rates. Include the surrounding areas within the distance you’re willing to commute. This gives you a rough idea of what you’ll pay, which can be helpful if you’re on a budget.

Decide if you have a preference between a male or female chiropractor

Sometimes people have a presence. You should be 100 percent at ease with the chiropractor's presence.

Using a referral may help

A referral from your primary care doctor or specialist should point you toward a reputable National City chiropractor. A doctor should only offer recommendations that they would use for themselves and family members. This can help you narrow down your search. If you have special criteria, such as location or their technique, let your doctor know that too.

Have you done some legwork, but you’re unsure about the names you’ve collected? You can share the information with your doctor. Ask if they would recommend any of the names.

Family and friends can also assist you in finding a chiropractor. Personal experiences make the best referrals. Be sure to ask within your circle too.

Once you’ve finished asking around, compare how many people have recommended the same National City chiropractor. Chances are that is a great place to focus.

Ensure a chiropractor can treat you

Your chiropractor can treat mechanical issues musculoskeletal system. However, your National City chiropractor can’t treat all associated pain with these areas. Severe arthritis, osteoporosis, broken or fractured bones, infected bones, and bone tumor related pain are a few conditions your chiropractor may not treat.

Other conditions some chiropractors can treat are high blood pressure, asthma and post stroke related pain. While these shouldn’t replace traditional medicine, your chiropractor and doctor could use them as therapeutic remedies with medication and other treatments.

Research chiropractor techniques

According to the American Chiropractic Association, they don’t support or endorse any one of the techniques. Chiropractors tend to have a skillset that covers multiple techniques. You should also ask whether the chiropractor uses hand manipulation, instruments or a combination depending on the patient’s need and preference.

If you favor a special technique, you should choose a chiropractor that has experience with it. You can also consider diversifying from what you’ve used in the past, and try a new technique to treat your condition.

Some common chiropractic techniques are:

• Gonstead
• Diversified
• Applied Kinesiology
• Logan Basic
• Activator
• Thompson
• Flexion distraction

Keep in mind you might not be aware of what you prefer or dislike until after you’ve had your first few treatments. You should be comfortable expressing yourself. Your National City chiropractor should listen to your wishes.

Does the chiropractor office offer additional services?

Some offices might offer additional services, such as massage or injury rehabilitation. View additional services as a bonus if the office offers them.

If your chiropractor suggests these services as part of your treatment plan, you will want to make sure your insurance covers them. Your insurance might place different limitations on those services, such as number of allowable visits.

Did the chiropractor attend an accredited institution?

Each state requires chiropractors to hold a doctorate in chiropractic medicine. If you’re unfamiliar with their college, you can search the school’s name on the Council of Chiropractic Education to ensure it’s an accredited institution.

Research the chiropractor online

Websites exist for patients to review their doctors, which includes chiropractors. Unlike testimonials that focus on the positive only, you can expect to see good, in between, and negative reviews from actual patients.

Take the time to read them, and don’t use star ratings to guide your decision. Some reviewers, for example, might dock stars for issues that don’t matter or relate to you. Be sure to note the date on negative reviews as well as any follow up comments from the practice.

How long has the chiropractor been in practice?

Skill and technique do improve with time, so you might prefer an experienced National City chiropractor. A few years or longer, in addition to their education, is a decent amount of time for a chiropractor to hone their skills.

However, one with less hands-on experience might offer you the same results. Unless you have a specific preference, the length a chiropractor has been in practice might not matter to you.

Ask for a consult and meet Your chiropractor

Whether you have one chiropractor or a few in mind, you should meet face-to-face before you agree to services. Consider this first meeting like a job interview, but you’re the boss. Be prepared with a list of questions as well as addressing any concerns that arise during your visit.

Make visible inspections upon your visit. Is the office and waiting room clean? Are the staff pleasant and prompt? How long did you have to wait before the chiropractor saw you? Take your answers to these questions as part of the bigger picture.

What does a sample treatment plan look like?

Before you settle on a chiropractor, you should have a basic idea of what to expect during your course of treatment. This includes talking about your expectations as well as your chiropractor’s opinion on your treatment.

Ask about the length of treatment before you should see results. Time invested does vary and depends on the area you require treatment and the severity of your condition. Also, be sure to inquire about what happens if you don’t see improvements.

Personality

You should get along well with your National City chiropractor and feel comfortable around them. This includes speaking to them about your care as well as when they touch you. If you don’t feel at-ease, you should consider finding a new chiropractor.

Concerns you should not ignore

The vast majority of chiropractors will put your health and goals first, but you should be cautious of chiropractors pushing unconventional options. Those may include:

• Non-specialized care, meaning every patient receives the same treatment regardless of his or her pain or needs.
• Unnecessary X-rays, which are billed to insurance companies. Deceptive chiropractors may push multiple, unnecessary X-rays to drive up the amount they are able to bill an insurance company.
• You’re expected to heavily invest in a long-term plan prior to examination.
• In your care plan, your chiropractor doesn’t address goals; there is no mention of pain plateaus or course of action should one occur.
• The chiropractor makes dubious claims about curing chronic illnesses.
• The chiropractor claims to be an expert in a technique that nobody has heard about.

As with any doctor, picking a chiropractor is a personal decision. Take your time to find the right one. If something feels off, you can likely change chiropractors.

National City chiropractor

National City is a city located in the South Bay region of the San Diego metropolitan area, in southwestern San Diego County, California. The population was 56,173 at the 2020 United States census, down from 58,582 at the 2010 census. National City is the second-oldest city in San Diego County, having been incorporated in 1887. Human presence within the modern city limits of National City may have begun as early as 130,000 years ago, as allegedly evidenced at the Cerutti Mastodon site. Archaic period sites have been found along Sweetwater River which runs through the city limits of modern-day National City. Before the arrival of Spaniards, the area which modern day National City occupies was part of the territory of the Diegueño tribe, also known as Kamia, and later Kumeyaay. Later in the late eighteenth and early nineteenth century there was a Kumeyaay village, north of the modern National City boundaries, on Chollas Creek. The Spanish named the 26,000 acres (11,000 ha) of land El Rancho del Rey (the Ranch of the King), used by Spanish soldiers to graze horses. After independence from Spain, in 1810, the Mexican government renamed it Rancho de la Nación (Ranch of the Nation). Governor Pío Pico granted Rancho de la Nación to his brother-in-law John (Don Juan) Forster in 1845. President Andrew Johnson, in issuing the land patent, listed the name as simply "The National Ranch", the English translation of the land grant name, "Rancho de la Nación". In 1868, Frank Kimball and his brothers Warren and Levi, contractors and builders from San Francisco, purchased the entire rancho and thus began the foundation of the city, retaining the National name. Frank Kimball first brought novelty and change to the area by building his personal residence. His home included a bathtub as well as hot running water, making it the first modern house in the entire county. However, it was more than his personal innovative endeavors that allowed the region to flourish. By constructing the first roads and railroad in what is now National City, Frank and his brothers most notably were responsible for introducing modern transportation to the residents of the community. The brothers also implemented the area's first post office and a wharf for sea-bound imports and exports. These large ventures, coupled with smaller personal missions, both contributed to the overall goal of creating a community unparalleled to the times. A lasting mark of the Kimballs was the trees they imported and planted from Europe and Asia, accomplished via a partnership with the U.S. Department of Agriculture. These trees can be found dotted throughout the city to this very day. It was the passion and influence of the Kimballs as well as other early pioneers that made way for the city's incorporation on September 17, 1887. In the mid-20th century, businesses on National Avenue catered to the entertainment of sailors stationed at Naval Base San Diego, and became known as the "Mile of Bars". In the late 20th century, the city, seeking to end the association of the street with drinking culture, urged the growth of automobile dealerships, transforming the area to be known as the "Mile of Cars". Part of the change of business types was the closure of a Pussycat Theater in 1999. The last of the bars that was on the "Mile of Bars" was the Trophy Lounge, which lasted until at least 2004. In the early 21st century, the city began to utilize eminent domain to create new developments; this met some criticism, to include on Reason TV in a video narrated by Drew Carey. As of 2017, National City was home to an estimated 25,000 immigrants and refugees, or two out of every five residents. Former Mayor Nick Inzunza declared National City a sanctuary city, meaning that it limited cooperation with federal immigration enforcement efforts, in a proclamation which he presented to immigrants' rights activists on September 30, 2006, during dueling rallies that brought about 400 people to City Hall. This was the result of a statement Mayor Inzunza made on National Public Radio on September 8, 2006. This proclamation divided the city between the stance of the ex-mayor and the federal and state regulations regarding this matter. On November 7, 2006, Ron Morrison was elected mayor of National City. On November 28, 2006, Mayor Morrison appeared on the KPBS program Full Focus with Gloria Penner and was asked if National City will continue to be a sanctuary city for illegal immigrants. Morrison responded "absolutely not." More recently, on June 19, 2017, the National City Council voted unanimously to adopt a "Compassionate City resolution" in support of immigrants, a partial reversal of former Mayor Morrison's stance. According to the United States Census Bureau, the city has a total area of 9.1 square miles (24 km2). 7.3 square miles (19 km2) of it is land and 1.8 square miles (4.7 km2) of it (20.17%) is water. National City is bounded by San Diego to the north and northeast, Bonita to the southeast, and Chula Vista to the south across the Sweetwater River. San Diego Bay lies to the immediate west of the city. Also, within the boundaries of National City on the eastern side of town is the unincorporated area of San Diego County known as Lincoln Acres. National City is 15 minutes away from the US–Mexico Border (Tijuana). National City has road access by the Interstate 5, Interstate 805, and California State Route 54, in addition to surface streets. National City Blvd, which once served as part of the historic U.S. Route 101, still serves as a north–south arterial street parallel to Highland Ave. Plaza Blvd and 30th Street/Sweetwater Road serve as east–west arterial routes. It has rail access through the San Diego Trolley's Blue Line. The nearest commercial airport is San Diego International Airport. In 2012, National City was honored as the most walkable city in San Diego County. It currently holds a walk score of 71, among the highest scores for cities of similar size. However, its current score also puts National City among bigger cities like Seattle, Washington (74) and Portland, Oregon (66). San Diego's current walk score is 56. Although there are no specific communities identified by the city of National City, certain areas have self-identified as communities. The Old Town community is bordered by McKinley Ave. (to the west) and National City Blvd. (to the east), and 24th Street (to the south) and 8th Street (to the north). While Lincoln Acres is an unincorporated area of San Diego County, it is located wholly within the boundaries of the incorporated city of National City and both share the postal code (91950). The South Port Business Center, an industrial park in which many businesses operate, is bordered by I-5 to the west, National City Blvd. to the east Mile of Cars Way (24th St.) to the north, and W. 28th St. to the south. The residents near Las Palmas and El Toyon Parks have neighborhood councils where they can voice their concerns with the city's elected officials. The Neighborhood Council Program was developed in an effort to improve communication with the community and to bring services directly to National City residents. The program helps to unify neighbors to further enhance the image of the city, instilling civic pride into neighborhoods. Regular monthly meetings are held in each of the three Neighborhood Councils. Agenda topics are driven by resident requests, current events, and a desire by city officials to keep residents abreast of new programs and upcoming developments. Meetings are usually attended by police and fire officials, as well as members of the City Council. Besides attending regular meetings, Neighborhood Council participants assist the city in improving their neighborhoods by volunteering during clean-up and beautification events and by helping to reduce crime. Residents also participate in family events sponsored by the Neighborhood Council Program such as National Night Out and Movies in the Park, as well as other city-sponsored events. National City's climate is characterized by warm, dry summers and mild winters, with most of the annual precipitation falling between December and March. The city has a mild climate year-round, with an average of 201 days above 72 °F (22 °C) and low rainfall (9–13 inches [23–33 centimetres] annually). Frequently, particularly during the "May gray/June gloom" period, a thick "marine layer" of cloud cover will keep the air cool and damp within a few miles of the coast. On average, the warmest month is August. The highest recorded temperature was 108 °F in September 1988. On average, the coolest month is December. The lowest recorded temperature was 15 °F in April 2003. The maximum average precipitation occurs in February. Like most of Southern California and the San Diego County region, the majority of National City's current area was originally occupied by chaparral, a plant community made up mostly of drought-resistant shrubs. National City's broad city limits encompass the San Diego National Wildlife Refuge and the most northern area of the Sweetwater Marsh National Wildlife Refuge. The Sweetwater River runs from the Cuyamaca Mountains, through National City and Chula Vista via a flood control channel (natural route as opposed to a canal) and empties into the San Diego Bay. Most of west National City is flat with an average elevation of 72 feet (22 m), which made it historically desirable and well suited for the Spanish to graze their horses. The eastern areas of National City tend to have canyons and ridges with an existing wildlife. Most recent data from the 2020 United States census reported that National City had a population of 56,173, with a population density of 6,200 people per square mile (2,400 people/km2). The demographic breakdowns are as follows: 4,470 (8.0%) were non-Hispanic White, 2,239 (4.0%) African American, 957 (1.7%) Native American, 11,094 (19.7%) Asian, 335 (0.6%) Pacific Islander, and 12,337 (22.0%) from two or more races. There were 37,086 residents of Hispanic or Latino ancestry, of any race (66.0%). The median household income was $51,735, and persons living in poverty was estimated at 15.2% The 2010 United States Census reported that National City had a population of 58,582. The population density was 6,426.7 inhabitants per square mile (2,481.4/km2). The racial makeup of National City was 24,725 (42.2%) White (11.7% non-Hispanic White), 3,054 (5.2%) African American, 618 (1.1%) Native American, 12,402 (20.2%) Asian, 482 (0.8%) Pacific Islander, 3,638 (6.2%) from other races, 2,829 (4.8%) from two or more races and 16,175 (27.6%) Other. There were 36,911 residents of Hispanic or Latino ancestry, of any race (63.0%). The Census reported that 52,830 people (90.2% of the population) lived in households, 5,341 (9.1%) lived in non-institutionalized group quarters, and 411 (0.7%) were institutionalized. There were 15,502 households, out of which 7,402 (47.7%) had children under the age of 18 living in them, 7,376 (47.6%) were opposite-sex married couples living together, 3,437 (22.2%) had a female householder with no husband present, 1,300 (8.4%) had a male householder with no wife present. There were 959 (6.2%) unmarried opposite-sex partnerships, and 83 (0.5%) same-sex married couples or partnerships. 2,694 households (17.4%) were made up of individuals, and 1,226 (7.9%) had someone living alone who was 65 years of age or older. The average household size was 3.41. There were 12,113 families (78.1% of all households); the average family size was 3.79. There were 14,939 people (25.5%) under the age of 18, 9,472 people (16.2%) aged 18 to 24, 15,892 people (27.1%) aged 25 to 44, 12,076 people (20.6%) aged 45 to 64, and 6,203 people (10.6%) who were 65 years of age or older. The median age was 30.2 years. For every 100 females, there were 105.5 males. For every 100 females age 18 and over, there were 106.5 males. There were 16,762 housing units at an average density of 1,838.9 units per square mile (710.0 units/km2), of which 5,197 (33.5%) were owner-occupied, and 10,305 (66.5%) were occupied by renters. The homeowner vacancy rate was 2.1%; the rental vacancy rate was 5.6%. 19,165 people (32.7% of the population) lived in owner-occupied housing units and 33,665 people (57.5%) lived in rental housing units. As of the census of 2000, there were 54,260 people, 15,018 households, and 11,804 families residing in the city. Mexican – 53% Filipino – 19% Black or African American - 6% Other Hispanic or Latino - 5% German - 3% Irish - 2% English - 2% Italian - 1% American Indian tribes, specified - 1% French (except Basque) - 1% Puerto Rican - 1% Japanese - 1% Scottish-Irish - 1% Subsaharan African - 1% Polish - 1% Russian - 1% Central American: - 1% Greek -1% As of 2007, 19.5% of National City residents had incomes listed below the poverty level, a figure above the 12.4% California state average. In 2000, the estimated household income was $29,826. As of 2009, the estimated household income is $39,158, which is below the California state average of $59,958. National City had, at some point through the 1980s, one of the highest homicide rates in all of Southern California. In 1993, the city had the second-highest violent crime rate in all of California. Crime was, in large part, one reason the city earned the moniker "Nasty City" and, through the late 1980s and early 1990s, it averaged roughly one homicide per month, which was significant, for a city of barely 50,000. Although crime has dropped dramatically since the 1980s and 1990s, National City still has significant gang and drug activity, and has led San Diego County in crime through the 2000s. In a recent study among California cities with the highest violent and property crime rates over 2014–2016, National City ranked 9th, with a violent crime rate of 299.0 over that three-year period. More recent data from 2016 to 2020 shows that National City was at or near the top in overall crime, and at the top in violent crime per FBI Index Crime rate data by jurisdiction in San Diego County. With tourism being a major industry in San Diego County, in January 2012, the National City Chamber of Commerce and National City lodging businesses formed the National City Tourism Marketing District as a benefit assessment district to help fund marketing and sales promotion efforts for city lodging businesses. The NCTMD includes all lodging business (hotels, motels and inns), existing and in the future, available for public occupancy located within the city limits boundaries. An annual assessment of 2.5% of gross short-term room rental revenue collected by lodging business goes to fund the NCTMD and its activities of promoting the safety and enhanced image of National City in order to increase tourism as well as to market National City as a tourist, meeting and event destination. According to the city's 2010 Comprehensive Annual Financial Report, the top employers in the city were: The National City Mile of Cars is recognized as one of the first "auto malls" in the world. National City's three-mile port area (4.8 km) along the San Diego Bay is part of Naval Base San Diego, the largest U.S. Naval base on the west coast. National City Depot - The National City California Southern Railroad Depot, built in 1882, served as the first Pacific Coast terminus station of the Santa Fe Railway system's transcontinental railroad. The station was the West Coast general office and figured prominently in Santa Fe's effort to break the economic and transportation monopoly of California held by the Central/Southern Pacific Railroads. The first transcontinental trains arrived in November 1885, resulting in one of the largest land booms in the history of California. Of the original five transcontinental railroad terminus stations, this unique Italianate designed station is the lone survivor. Location: 900 West 23rd St, National City. Listed as California Historical Landmark no. 1023. Westfield Plaza Bonita is a shopping mall in National City that attracts customers from all around the South Bay region of San Diego County. It is one of the only completely enclosed (all indoor) shopping malls in the county. Paradise Valley Hospital, a 301-bed acute care facility founded by Ellen White, an Adventist, in 1902 as Paradise Valley Sanitarium. The hospital is owned and operated by Prime Healthcare Services. Cafe La Maze (est. 1941) is recognized as one of National City's most historic restaurants. Highland Avenue - Car cruising route. Olivewood Gardens, the old Victorian style house that John T. Walton lived in. Brick Row on Heritage Square, 909 A Avenue; Designed by San Diego architect R. C. Ball (who designed Folsom Prison), it was constructed by Frank Kimball in 1887 for $30,000. These 10 individual row houses were to be used by the executives of the Santa Fe Railroad. This architectural style is unique to this region and was molded after the row houses of Philadelphia and similar eastern cities. It was hoped that the railroad VIPs would not only feel at home surrounded by familiar architecture, but also be impressed by the cosmopolitan appearance of the young city. All the apartments have a formal dining room with fireplace, a kitchen, a parlor with fireplace, a butler's pantry, and four bedrooms upstairs. Twelve-inch-thick (300 mm) interlocking brick walls divide the units. The brickwork on the row houses was laid with an artistic eye to break the severe lines of the long walls. The bricks above the second story are set upright at an angle. A one-story wooden porch runs the length of the building. Listed on the National Register of Historic Places, it now is an integral part of National City's Heritage Square. Each of the 10 units is privately owned and maintained; however, there is a protective covenant on the facade, so the exterior will always be in keeping with the Victorian surroundings. In the California State Senate, National City is in the 18th Senate District, represented by Democrat Steve Padilla. In the California State Assembly, it is in the 80th Assembly District, represented by Democrat David Alvarez. In the United States House of Representatives, National City is in California's 52nd congressional district, represented by Democrat Juan Vargas. Beginning in 2022, the city council will be elected by a district system rather than at-large, which was favored by Filipino American residents who believed their vote was diluted in the at-large system. National City's 10 public elementary schools are within the National School District Elementary schools Central El Toyon Ira Harbison — Blue Ribbon School 2006; California Distinguished School 2004 John Otis Kimball — California Distinguished School 2004 Las Palmas Lincoln Acres Olivewood Palmer Way Rancho de la Nación (formerly New Horizons School) Charter school Integrity Charter School, a K–8 Charter school The Charter School of San Diego (Plaza Bonita Mall) National City's public middle and high schools are within the Sweetwater Union High School District Middle school National City Middle School Junior High school Granger Junior High School — California's 2010, 2013, 2016, 2019, 2020 Schools To Watch High school Sweetwater High School Private schools San Diego Academy — A Seventh-day Adventist K–12 school Faithful Ambassadors Bible Baptist Academy — PreK–12 Gospel Light Christian School — PreK–12 In August 2005, the National City Public Library opened the doors of its newly built, 49,508 sq ft (4,599.4 m2) state-of-the art facility. The library offers more than 160,000 books and has one of the largest computer centers in the State of California's public library system with over 60 computer units. On December 18, 1884, Frank Kimball opened the city's first public library in his own home. In April 1884, the library was moved to the downstairs room of Granger Hall on National Avenue. In 1895, it was moved to the Boyd Block, currently McKinley and visually, 16th Street. From 1911 to 1954, National City operated its Carnegie Public Library in the present site of the National City Civic Center. The library operated in the present-day Art Center since 1954 until the opening of the new location in 2005. The National City Public Library houses the Kile Morgan Local History Room which houses a significant number of original archives and manuscripts of the National City founding families, as well as maps, artifacts, high school yearbooks and scrapbooks. John Baldessari — conceptual artist known for his work featuring found photography and appropriated images; born in National City. Joe Corona — soccer player for Club Tijuana and the United States, Joe attended Sweetwater High School. Andrew Cunanan - born in National City, a serial killer who claimed five people, most notably including Gianni Versace, in 1997. Gail Devers — three-time Olympic gold medalist Donnie Edwards — San Diego Chargers 2002–2006 National Football League player Benji Gil — former Major League Baseball player, first-round pick Rosie Hamlin — singer, 1960s song "Angel Baby" Joe Orrell - former Major League Baseball pitcher, born in National City Anna M. Longshore Potts — established the Paradise Hotel and Sanitarium in National City in 1889 Skid Roper — musician Dan Saleaumua — former player in the National Football League; born in National City. Juan Vargas — Representative of California's 51st congressional district, born in National City Tom Waits — singer/songwriter and musician Lukas Walton - billionaire heir, grandson of Sam Walton, the founder of Walmart The film Return of the Killer Tomatoes (1988) was filmed in National City. Scenes from the film South of 8 (2016) were shot in National City. National City has two sister cities as designated by Sister Cities International: Tecate, Mexico Olongapo, Philippines Irene Phillips (July 1962). "National City in Review". Journal of San Diego History. 8 (2). Retrieved April 2, 2009. Official website City-Data.com Comprehensive Statistical Data and more about National City

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