July 2024

Chiropractor Lemon Grove CA

Lemon Grove chiropractor

Lemon Grove Chiropractor

Finding a chiropractor in Lemon Grove can be overwhelming, but your search doesn’t have to be. If you are looking for a chiropractor in Lemon Grove, you have options.

Check with your insurance povider

If you plan on using your health insurance, first be sure your insurance covers chiropractic care. You should also note the amount of visits they allow per year. Plus, be aware of any other limitations. This includes double checking co-pays and if they allow in or out of network chiropractors. A good chiropractor office will ask for your coverage before you walk into the office. But when it comes to medical costs, you want to ensure you do your homework first.

If you decide on a chiropractor who is out of network, you’ll have to decide whether it’s worth paying more for out of network, self-pay, or choosing another. The chiropractor's office will be able to provide you with the cost.

If you’re paying out of pocket, you should research local rates. Include the surrounding areas within the distance you’re willing to commute. This gives you a rough idea of what you’ll pay, which can be helpful if you’re on a budget.

Decide if you have a preference between a male or female chiropractor

Sometimes people have a presence. You should be 100 percent at ease with the chiropractor's presence.

Using a referral may help

A referral from your primary care doctor or specialist should point you toward a reputable Lemon Grove chiropractor. A doctor should only offer recommendations that they would use for themselves and family members. This can help you narrow down your search. If you have special criteria, such as location or their technique, let your doctor know that too.

Have you done some legwork, but you’re unsure about the names you’ve collected? You can share the information with your doctor. Ask if they would recommend any of the names.

Family and friends can also assist you in finding a chiropractor. Personal experiences make the best referrals. Be sure to ask within your circle too.

Once you’ve finished asking around, compare how many people have recommended the same Lemon Grove chiropractor. Chances are that is a great place to focus.

Ensure a chiropractor can treat you

Your chiropractor can treat mechanical issues musculoskeletal system. However, your Lemon Grove chiropractor can’t treat all associated pain with these areas. Severe arthritis, osteoporosis, broken or fractured bones, infected bones, and bone tumor related pain are a few conditions your chiropractor may not treat.

Other conditions some chiropractors can treat are high blood pressure, asthma and post stroke related pain. While these shouldn’t replace traditional medicine, your chiropractor and doctor could use them as therapeutic remedies with medication and other treatments.

Research chiropractor techniques

According to the American Chiropractic Association, they don’t support or endorse any one of the techniques. Chiropractors tend to have a skillset that covers multiple techniques. You should also ask whether the chiropractor uses hand manipulation, instruments or a combination depending on the patient’s need and preference.

If you favor a special technique, you should choose a chiropractor that has experience with it. You can also consider diversifying from what you’ve used in the past, and try a new technique to treat your condition.

Some common chiropractic techniques are:

  • Gonstead
  • Diversified
  • Applied Kinesiology
  • Logan Basic
  • Activator
  • Thompson
  • Flexion distraction

Keep in mind you might not be aware of what you prefer or dislike until after you’ve had your first few treatments. You should be comfortable expressing yourself. Your Lemon Grove chiropractor should listen to your wishes.

Does the chiropractor office offer additional services?

Some offices might offer additional services, such as massage or injury rehabilitation. View additional services as a bonus if the office offers them.

If your chiropractor suggests these services as part of your treatment plan, you will want to make sure your insurance covers them. Your insurance might place different limitations on those services, such as number of allowable visits.

Did the chiropractor attend an accredited institution?

Each state requires chiropractors to hold a doctorate in chiropractic medicine. If you’re unfamiliar with their college, you can search the school’s name on the Council of Chiropractic Education to ensure it’s an accredited institution.

Research the chiropractor online

Websites exist for patients to review their doctors, which includes chiropractors. Unlike testimonials that focus on the positive only, you can expect to see good, in between, and negative reviews from actual patients.

Take the time to read them, and don’t use star ratings to guide your decision. Some reviewers, for example, might dock stars for issues that don’t matter or relate to you. Be sure to note the date on negative reviews as well as any follow up comments from the practice.

How long has the chiropractor been in practice?

Skill and technique do improve with time, so you might prefer an experienced Lemon Grove chiropractor. A few years or longer, in addition to their education, is a decent amount of time for a chiropractor to hone their skills.

However, one with less hands-on experience might offer you the same results. Unless you have a specific preference, the length a chiropractor has been in practice might not matter to you.

Ask for a consult and meet Your chiropractor

Whether you have one chiropractor or a few in mind, you should meet face-to-face before you agree to services. Consider this first meeting like a job interview, but you’re the boss. Be prepared with a list of questions as well as addressing any concerns that arise during your visit.

Make visible inspections upon your visit. Is the office and waiting room clean? Are the staff pleasant and prompt? How long did you have to wait before the chiropractor saw you? Take your answers to these questions as part of the bigger picture.

What does a sample treatment plan look like?

Before you settle on a chiropractor, you should have a basic idea of what to expect during your course of treatment. This includes talking about your expectations as well as your chiropractor’s opinion on your treatment.

Ask about the length of treatment before you should see results. Time invested does vary and depends on the area you require treatment and the severity of your condition. Also, be sure to inquire about what happens if you don’t see improvements.


You should get along well with your Lemon Grove chiropractor and feel comfortable around them. This includes speaking to them about your care as well as when they touch you. If you don’t feel at-ease, you should consider finding a new chiropractor.

Concerns you should not ignore

The vast majority of chiropractors will put your health and goals first, but you should be cautious of chiropractors pushing unconventional options. Those may include:

  • Non-specialized care, meaning every patient receives the same treatment regardless of his or her pain or needs.
  • Unnecessary X-rays, which are billed to insurance companies. Deceptive chiropractors may push multiple, unnecessary X-rays to drive up the amount they are able to bill an insurance company.
  • You’re expected to heavily invest in a long-term plan prior to examination.
  • In your care plan, your chiropractor doesn’t address goals; there is no mention of pain plateaus or course of action should one occur.
  • The chiropractor makes dubious claims about curing chronic illnesses.
  • The chiropractor claims to be an expert in a technique that nobody has heard about.

As with any doctor, picking a chiropractor is a personal decision. Take your time to find the right one. If something feels off, you can likely change chiropractors.

Lemon Grove chiropractor

Lemon Grove is a city in San Diego County, California, United States. The population was 27,627 at the 2020 census, up from 25,320 at the 2010 census. The area that eventually became Lemon Grove was part of Mission San Diego de Alcalá, one of the Spanish missions in California. After Mexico became independent from Spain, the Californios (residents of Alta California) ranched on various land grants. The area that now includes Lemon Grove was granted to Santiago Argüello, who received more than 59,000 acres. The first proprietor of Lemon Grove, Robert Allison, arrived in the region in 1850, coming from Sacramento. He purchased thousands of acres from Santiago Argüello's heirs; this land eventually became Lemon Grove, La Mesa, Encanto, and part of Spring Valley. Allison became a director and stockholder of the San Diego and Cuyamaca Railroad in 1886 and built the Allison Flume. Allison's son Joseph filed subdivision maps for "Lemon Grove" in 1892. The name is attributed to Joseph's mother, Tempa Waterman Allison. The climate was suitable for the cultivation of subtropical fruits and vegetables, and farmers from the East and Midwest flocked to the region. The Lemon Grove Fruit Growers Association was formed in 1893; in 1894, the San Diego Union newspaper referred to Lemon Grove as "a sea of lemon trees." Joseph and Anton Sonka, immigrants from Bohemia, moved to Lemon Grove after stints in Seguin, Texas, and San Diego. The brothers opened a well-known general store, A. Sonka and Son. In 2023, the historical building that was once Sonka's general store became Lemon Grove Bistro. Anthony "Tony" F. Sonka, the eldest son of Anton Sonka and his German American wife Anna Klein Sonka, was also a local notable. He was a key supporter of the huge lemon that became the town's symbol and landmark. Sonka and a committee of local ranchers hired local architect Alberto Treganza to build the huge lemon to "make the ultimate statement about the town's purpose, prosperity, and optimism." In the Lemon Grove Incident in 1931, Mexican American parents in Lemon Grove pursued a successful judicial challenge against the decision of the local school board to build a separate school for Mexican American pupils. The decision of the Superior Court for San Diego County in Alvarez v. Lemon Grove was the first successful lawsuit against school segregation. By World War II, most of the citrus groves had disappeared and suburbanization had begun. There had been four elections on incorporation from the 1950s to the 1970s; the issue caused heated debate in the town. The city was finally incorporated on July 1, 1977, becoming California's 414th city. Lemon Grove was incorporated as a general-law city; however, it continues to receive law enforcement services, via contract, from the San Diego County Sheriff's Department. Lemon Grove is located at 32°44′0″N 117°2′1″W (32.733451, −117.033702). According to the United States Census Bureau, the city has a total area of 3.9 square miles (10 km2), all land. The city is served by California State Routes 94 and 125. It is also served by the San Diego Trolley's Orange Line, at Lemon Grove Depot as well as at Massachusetts Avenue Station. At the 2010 census Lemon Grove had a population of 25,320. The population density was 6,525.3 inhabitants per square mile (2,519.4/km2). The racial makeup of Lemon Grove was 8,545 (33.3%) White, 3,495 (13.8%) African American, 225 (0.9%) Native American, 1,628 (6.3%) Asian, 275 (1.1%) Pacific Islander, 4,828 (19.1%) from other races, and 1,801 (7.1%) from two or more races. Hispanic or Latino of any race were 11,635 persons (45.2%). The census reported that 24,974 people (98.6% of the population) lived in households, 200 (0.8%) lived in non-institutionalized group quarters, and 146 (0.6%) were institutionalized. There were 8,434 households, 3,295 (39.1%) had children under the age of 18 living in them, 3,863 (45.8%) were opposite-sex married couples living together, 1,419 (16.8%) had a female householder with no husband present, 601 (7.1%) had a male householder with no wife present. There were 516 (6.1%) unmarried opposite-sex partnerships, and 94 (1.1%) same-sex married couples or partnerships. 1,928 households (22.9%) were one person and 734 (8.7%) had someone living alone who was 65 or older. The average household size was 2.96. There were 5,883 families (69.8% of households); the average family size was 3.51. The age distribution was 6,458 people (25.5%) under the age of 18, 2,583 people (10.2%) aged 18 to 24, 6,900 people (27.3%) aged 25 to 44, 6,550 people (25.9%) aged 45 to 64, and 2,829 people (11.2%) who were 65 or older. The median age was 35.0 years. For every 100 females, there were 95.3 males. For every 100 females age 18 and over, there were 93.6 males. There were 8,868 housing units at an average density of 2,285.4 per square mile, of the occupied units 4,609 (54.6%) were owner-occupied and 3,825 (45.4%) were rented. The homeowner vacancy rate was 2.0%; the rental vacancy rate was 5.0%. 13,984 people (55.2% of the population) lived in owner-occupied housing units and 10,990 people (43.4%) lived in rental housing units. At the 2000 census there were 24,918 people in 8,488 households, including 5,958 families, in the city. The population density was 6,557.3 inhabitants per square mile (2,531.8/km2). There were 8,722 housing units at an average density of 2,295.2 units per square mile (886.2 units/km2). The racial makeup of the city was 33.7% White, 13.9% African American, 0.4% Native American, 6.7% Asian, 0.8% Pacific Islander, 13.5% from other races, and 7.1% from two or more races. Hispanic or Latino of any race were 45.3%. Of the 8,488 households 36.4% had children under the age of 18 living with them, 49.0% were married couples living together, 15.6% had a female householder with no husband present, and 29.8% were non-families. 22.4% of households were one person and 8.9% were one person aged 65 or older. The average household size was 2.87 and the average family size was 3.36. The age distribution was 27.6% under the age of 18, 9.0% from 18 to 24, 30.9% from 25 to 44, 20.5% from 45 to 64, and 12.0% 65 or older. The median age was 35 years. For every 100 females, there were 93.9 males. For every 100 females age 18 and over, there were 91.0 males. The median household income was $39,823 and the median family income was $45,844. Males had a median income of $35,042 versus $28,509 for females. The per capita income for the city was $17,002. About 9.2% of families and 13.7% of the population were below the poverty line, including 18.0% of those under age 18 and 5.9% of those age 65 or over. According to estimates by the San Diego Association of Governments, the median household income of Lemon Grove in 2005 was $55,436 (not adjusted for inflation). When adjusted for inflation (1999 dollars; comparable to Census data above), the median household income was $45,016. The City Council includes Mayor Racquel Vasquez, and Council members George Gastil, Alysson Snow, Liana LeBaron and Jennifer Mendoza. The City Manager is Lydia Romero. In the California State Legislature, Lemon Grove is in the 39th Senate District, represented by Democrat Toni Atkins, and in the 79th Assembly district, represented by Democrat Akilah Weber. In the United States House of Representatives, Lemon Grove is in California's 51st congressional district, represented by Democrat Sara Jacobs. Rob Crow, American musician Rob $tone, Rapper John Forester, cycling activist, author and cycling transportation engineer Actor Dennis Hopper, around age 13. Mary Moore (1922–1962), All-American Girls Professional Baseball League player, a native of Lemon Grove Bobby Sones, American singer-songwriter and social media personality Abdussattar Shaikh, Cofounder of San Diego's Islamic Center "Shotgun Tom" Kelly, radio personality Lalo Alcaraz, cartoonist Boyd Rice, American musician, artist, photographer and author Mark Williamson, former pitcher for the Baltimore Orioles. Rodrigo Toscano, poet Weighing some 3000 pounds, and approximately 10 feet long and six feet wide, the lemon sculpture—affectionately known as the World's Biggest Lemon—sits on a concrete base at the corner of Broadway and Lemon Grove Avenue, adjacent to 3361 Main Street. It lies before a small lemon grove beside the Orange Line Trolley tracks near the local trolley station and downtown bus stop. Written across the base of this monument are the words "Best Climate On Earth". Designed by Lemon Grove architect Alberto O Treganza, the lemon was originally built as a parade float for the 1928 Fourth of July Fiesta de San Diego parade, carrying the town's first Miss Lemon Grove, Amorita Treganza, Alberto's 16-year-old daughter. In 1930, the float was plastered to create a permanent sculpture and displayed near its current location. Public primary education in the city is provided by the Lemon Grove School District. Grossmont Union High School District provides secondary and adult education. Eligible students are sent outside the town for secondary education. Lemon Grove Academy Middle School Vista La Mesa Academy Mount Vernon School Lemon Grove Academy Elementary School Monterey Heights Elementary School San Altos Elementary School San Miguel Elementary School California portal Official website City Data Lemon Grove Historical Society - Official Website

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