Finding a chiropractor in Hillsdale can be overwhelming, but your search doesn’t have to be. If you are looking for a chiropractor in Hillsdale, you have options.

Check with your insurance povider

If you plan on using your health insurance, first be sure your insurance covers chiropractic care. You should also note the amount of visits they allow per year. Plus, be aware of any other limitations. This includes double checking co-pays and if they allow in or out of network chiropractors. A good chiropractor office will ask for your coverage before you walk into the office. But when it comes to medical costs, you want to ensure you do your homework first.

If you decide on a chiropractor who is out of network, you’ll have to decide whether it’s worth paying more for out of network, self-pay, or choosing another. The chiropractor's office will be able to provide you with the cost.

If you’re paying out of pocket, you should research local rates. Include the surrounding areas within the distance you’re willing to commute. This gives you a rough idea of what you’ll pay, which can be helpful if you’re on a budget.

Decide if you have a preference between a male or female chiropractor

Sometimes people have a presence. You should be 100 percent at ease with the chiropractor's presence.

Using a referral may help

A referral from your primary care doctor or specialist should point you toward a reputable Hillsdale chiropractor. A doctor should only offer recommendations that they would use for themselves and family members. This can help you narrow down your search. If you have special criteria, such as location or their technique, let your doctor know that too.

Have you done some legwork, but you’re unsure about the names you’ve collected? You can share the information with your doctor. Ask if they would recommend any of the names.

Family and friends can also assist you in finding a chiropractor. Personal experiences make the best referrals. Be sure to ask within your circle too.

Once you’ve finished asking around, compare how many people have recommended the same Hillsdale chiropractor. Chances are that is a great place to focus.

Ensure a chiropractor can treat you

Your chiropractor can treat mechanical issues musculoskeletal system. However, your Hillsdale chiropractor can’t treat all associated pain with these areas. Severe arthritis, osteoporosis, broken or fractured bones, infected bones, and bone tumor related pain are a few conditions your chiropractor may not treat.

Other conditions some chiropractors can treat are high blood pressure, asthma and post stroke related pain. While these shouldn’t replace traditional medicine, your chiropractor and doctor could use them as therapeutic remedies with medication and other treatments.

Research chiropractor techniques

According to the American Chiropractic Association, they don’t support or endorse any one of the techniques. Chiropractors tend to have a skillset that covers multiple techniques. You should also ask whether the chiropractor uses hand manipulation, instruments or a combination depending on the patient’s need and preference.

If you favor a special technique, you should choose a chiropractor that has experience with it. You can also consider diversifying from what you’ve used in the past, and try a new technique to treat your condition.

Some common chiropractic techniques are:

• Gonstead
• Diversified
• Applied Kinesiology
• Logan Basic
• Activator
• Thompson
• Flexion distraction

Keep in mind you might not be aware of what you prefer or dislike until after you’ve had your first few treatments. You should be comfortable expressing yourself. Your Hillsdale chiropractor should listen to your wishes.

Does the chiropractor office offer additional services?

Some offices might offer additional services, such as massage or injury rehabilitation. View additional services as a bonus if the office offers them.

If your chiropractor suggests these services as part of your treatment plan, you will want to make sure your insurance covers them. Your insurance might place different limitations on those services, such as number of allowable visits.

Did the chiropractor attend an accredited institution?

Each state requires chiropractors to hold a doctorate in chiropractic medicine. If you’re unfamiliar with their college, you can search the school’s name on the Council of Chiropractic Education to ensure it’s an accredited institution.

Research the chiropractor online

Websites exist for patients to review their doctors, which includes chiropractors. Unlike testimonials that focus on the positive only, you can expect to see good, in between, and negative reviews from actual patients.

Take the time to read them, and don’t use star ratings to guide your decision. Some reviewers, for example, might dock stars for issues that don’t matter or relate to you. Be sure to note the date on negative reviews as well as any follow up comments from the practice.

How long has the chiropractor been in practice?

Skill and technique do improve with time, so you might prefer an experienced Hillsdale chiropractor. A few years or longer, in addition to their education, is a decent amount of time for a chiropractor to hone their skills.

However, one with less hands-on experience might offer you the same results. Unless you have a specific preference, the length a chiropractor has been in practice might not matter to you.

Ask for a consult and meet Your chiropractor

Whether you have one chiropractor or a few in mind, you should meet face-to-face before you agree to services. Consider this first meeting like a job interview, but you’re the boss. Be prepared with a list of questions as well as addressing any concerns that arise during your visit.

Make visible inspections upon your visit. Is the office and waiting room clean? Are the staff pleasant and prompt? How long did you have to wait before the chiropractor saw you? Take your answers to these questions as part of the bigger picture.

What does a sample treatment plan look like?

Before you settle on a chiropractor, you should have a basic idea of what to expect during your course of treatment. This includes talking about your expectations as well as your chiropractor’s opinion on your treatment.

Ask about the length of treatment before you should see results. Time invested does vary and depends on the area you require treatment and the severity of your condition. Also, be sure to inquire about what happens if you don’t see improvements.

Personality

You should get along well with your Hillsdale chiropractor and feel comfortable around them. This includes speaking to them about your care as well as when they touch you. If you don’t feel at-ease, you should consider finding a new chiropractor.

Concerns you should not ignore

The vast majority of chiropractors will put your health and goals first, but you should be cautious of chiropractors pushing unconventional options. Those may include:

• Non-specialized care, meaning every patient receives the same treatment regardless of his or her pain or needs.
• Unnecessary X-rays, which are billed to insurance companies. Deceptive chiropractors may push multiple, unnecessary X-rays to drive up the amount they are able to bill an insurance company.
• You’re expected to heavily invest in a long-term plan prior to examination.
• In your care plan, your chiropractor doesn’t address goals; there is no mention of pain plateaus or course of action should one occur.
• The chiropractor makes dubious claims about curing chronic illnesses.
• The chiropractor claims to be an expert in a technique that nobody has heard about.

As with any doctor, picking a chiropractor is a personal decision. Take your time to find the right one. If something feels off, you can likely change chiropractors.

Hillsdale chiropractor

Hillsdale is a borough in the northern portion of Bergen County, in the U.S. state of New Jersey, within the New York City metropolitan area. As of the 2020 United States census, the borough's population was 10,143, a decrease of 76 (−0.7%) from the 2010 census count of 10,219, which in turn reflected an increase of 132 (+1.3%) from the 10,087 counted in the 2000 census. The populated area today known as Hillsdale took form in the mid-to-late 19th century as land speculators, led by David P. Patterson, developed subdivisions to profit from the coming of the Hackensack and New York Railroad (later New Jersey and New York Railroad). The area was incorporated as Hillsdale Township on March 25, 1898, from portions of Washington Township, which had, in turn, been set off from Harrington Township in 1840. Portions of the township were taken on April 30, 1906, to create the township of River Vale. Hillsdale was reincorporated as a borough by an act of the New Jersey Legislature on March 2, 1923, subject to approval which came in a referendum held on April 24, 1923. The borough's name derives from its location in a "dale among the hills". According to the United States Census Bureau, the borough had a total area of 2.94 square miles (7.61 km2), including 2.90 square miles (7.52 km2) of land and 0.04 square miles (0.09 km2) of water (1.19%). A small portion of Woodcliff Lake Reservoir lies inside the borough, at the southeast end of the reservoir, with Church Road following along the southern end of the spillway. The borough borders Ho-Ho-Kus, Park Ridge, River Vale, Saddle River, Washington Township, Westwood and Woodcliff Lake. The 2010 United States census counted 10,219 people, 3,493 households, and 2,843 families in the borough. The population density was 3,464.8 per square mile (1,337.8/km2). There were 3,567 housing units at an average density of 1,209.4 per square mile (467.0/km2). The racial makeup was 89.42% (9,138) White, 1.01% (103) Black or African American, 0.12% (12) Native American, 6.26% (640) Asian, 0.05% (5) Pacific Islander, 2.06% (211) from other races, and 1.08% (110) from two or more races. Hispanic or Latino of any race were 7.77% (794) of the population. Of the 3,493 households, 40.1% had children under the age of 18; 69.6% were married couples living together; 8.5% had a female householder with no husband present and 18.6% were non-families. Of all households, 16.1% were made up of individuals and 9.6% had someone living alone who was 65 years of age or older. The average household size was 2.92 and the average family size was 3.27. Same-sex couples headed 23 households in 2010, an increase from the 19 counted in 2000. 26.6% of the population were under the age of 18, 6.0% from 18 to 24, 21.6% from 25 to 44, 31.0% from 45 to 64, and 14.8% who were 65 years of age or older. The median age was 42.8 years. For every 100 females, the population had 95.7 males. For every 100 females ages 18 and older there were 92.5 males. The Census Bureau's 2006–2010 American Community Survey showed that (in 2010 inflation-adjusted dollars) median household income was $116,021 (with a margin of error of +/− $6,848) and the median family income was $132,340 (+/− $8,841). Males had a median income of $91,250 (+/− $6,943) versus $53,190 (+/− $11,522) for females. The per capita income for the borough was $45,549 (+/− $2,679). About 1.4% of families and 3.0% of the population were below the poverty line, including 4.0% of those under age 18 and 2.9% of those age 65 or over. As of the 2000 United States census there were 10,087 people, 3,502 households, and 2,850 families residing in the borough. The population density was 3,383.2 inhabitants per square mile (1,306.3/km2). There were 3,547 housing units at an average density of 1,189.7 per square mile (459.3/km2). The racial makeup of the borough was 92.41% White, 0.85% African American, 0.07% Native American, 5.08% Asian, 0.04% Pacific Islander, 0.86% from other races, and 0.69% from two or more races. Hispanic or Latino of any race were 4.25% of the population. There were 3,502 households, out of which 38.1% had children under the age of 18 living with them, 70.8% were married couples living together, 7.7% had a female householder with no husband present, and 18.6% were non-families. 15.7% of all households were made up of individuals, and 8.8% had someone living alone who was 65 years of age or older. The average household size was 2.87 and the average family size was 3.20. In the borough the population was spread out, with 26.0% under the age of 18, 5.1% from 18 to 24, 29.0% from 25 to 44, 25.1% from 45 to 64, and 14.8% who were 65 years of age or older. The median age was 40 years. For every 100 females, there were 95.0 males. For every 100 females age 18 and over, there were 90.8 males. The median income for a household in the borough was $82,904, and the median income for a family was $90,861. Males had a median income of $65,052 versus $43,558 for females. The per capita income for the borough was $34,651. About 2.5% of families and 3.3% of the population were below the poverty line, including 2.9% of those under age 18 and 3.0% of those age 65 or over. Stonybrook Swim Club is a pool complex located on Cedar Lane that includes an Olympic-size swimming pool, kiddie pool, intermediate pool, water slide, picnic area, basketball court, and playground. Beechwood Park, located on Hillsdale Avenue, has an amphitheater, playground, picnic area, and a softball field. In 2014, a group of 70 residents, assisted by a $1,000 grant, worked to rebuild and expand walking trails that run through the park. Hillsdale Memorial Park, located across from Beechwood Park has baseball fields and basketball courts. Hillsdale has several recreational sports including basketball, baseball, softball, soccer, lacrosse, and football. Hillsdale is governed under the borough form of New Jersey municipal government, which is used in 218 municipalities (of the 564) statewide, making it the most common form of government in New Jersey. The governing body is comprised of a mayor and a borough council, with all positions elected at-large on a partisan basis as part of the November general election. A mayor is elected directly by the voters to a four-year term of office. The borough council includes six members elected to serve three-year terms on a staggered basis, with two seats coming up for election each year in a three-year cycle. The borough form of government used by Hillsdale is a "weak mayor / strong council" government in which council members act as the legislative body with the mayor presiding at meetings and voting only in the event of a tie. The mayor can veto ordinances subject to an override by a two-thirds majority vote of the council. The mayor makes committee and liaison assignments for council members, and most appointments are made by the mayor with the advice and consent of the council. As of 2023, the mayor of Hillsdale is Democrat Michael Sheinfield, whose term of office ends December 31, 2027. Members of the Hillsdale Borough Council are Council President John Escobar (R, 2024), Anthony DeRosa (R, 2023), Justin P. Fox (R, 2025), Zoltan Horvath (R, 2023), Abby Lundy (R, 2024), Clemente Osso (R, 2026), John Ruocco (R, 2026), and Janetta Trochimiuk (R, 2025). After Douglas Frank resigned due to health issues, the council selected John Ruocco in September 2017 to replace him as mayor for the seat expiring in December 2019. The council chose Zoltan Horvath from three candidates nominated by the Republican municipal committee to fill Ruocco's vacant council seat expiring December 2017, while Frank Pizzella was selected to serve as council president through the end of the year. Frank Pizzella was appointed in January 2013 to fill the vacant seat of Michael Giancarlo expiring in December 2013. Giancarlo's resignation in December 2012 was one of five that year, with Anthony DeRosa appointed in January 2012 to fill the seat of Donna Schiavone, Leslie Becker appointed to fill the vacancy of Jonathan DeJoseph when he was named as borough administrator, Frank Pizzella replacing Rod Capawana, and John MacEwen replacing the seat that Leslie Becker had briefly occupied. Hillsdale is located in the 5th Congressional District and is part of New Jersey's 39th state legislative district. For the 118th United States Congress, New Jersey's 5th congressional district is represented by Josh Gottheimer (D, Wyckoff). New Jersey is represented in the United States Senate by Democrats Cory Booker (Newark, term ends 2027) and Bob Menendez (Englewood Cliffs, term ends 2025). For the 2024–2025 session, the 39th legislative district of the New Jersey Legislature is represented in the State Senate by Holly Schepisi (R, River Vale) and in the General Assembly by Robert Auth (R, Old Tappan) and John V. Azzariti (R, Saddle River). Bergen County is governed by a directly elected County Executive, with legislative functions performed by a Board of County Commissioners composed of seven members who are elected at-large to three-year terms in partisan elections on a staggered basis, with either two or three seats coming up for election each November; a Chairman and Vice Chairman are selected from among its seven members at a reorganization meeting held every January. As of 2024, the county executive is James J. Tedesco III (D, Paramus), whose four-year term of office ends December 31, 2026. Bergen County's Commissioners are: Thomas J. Sullivan Jr. (D, Montvale, 2025), Chair Germaine M. Ortiz (D, Emerson, 2025), Joan Voss (D, Fort Lee, 2026), Vice Chair Mary J. Amoroso (D, Mahwah, 2025), Rafael Marte (D, Bergenfield, 2026), Steven A. Tanelli (D, North Arlington, 2024) and Tracy Silna Zur (D, Franklin Lakes, 2024). Bergen County's constitutional officials are: Clerk John S. Hogan (D, Northvale, 2026), Sheriff Anthony Cureton (D, Englewood, 2024) and Surrogate Michael R. Dressler (D, Cresskill, 2026). As of March 2011, there were a total of 7,092 registered voters in Hillsdale, of which 1,694 (23.9% vs. 31.7% countywide) were registered as Democrats, 2,067 (29.1% vs. 21.1%) were registered as Republicans and 3,323 (46.9% vs. 47.1%) were registered as Unaffiliated. There were 8 voters registered as Libertarians or Greens. Among the borough's 2010 Census population, 69.4% (vs. 57.1% in Bergen County) were registered to vote, including 94.5% of those ages 18 and over (vs. 73.7% countywide). In the 2016 presidential election, Republican Donald Trump received 2,836 votes (48.1% vs. 41.1% countywide), ahead of Democrat Hillary Clinton with 2,803 votes (47.6% vs. 54.2%) and other candidates with 252 votes (4.3% vs. 4.6%), among the 5,935 ballots cast by the borough's 7,768 registered voters, for a turnout of 76.4% (vs. 72.5% in Bergen County). In the 2012 presidential election, Republican Mitt Romney received 2,837 votes (51.2% vs. 43.5% countywide), ahead of Democrat Barack Obama with 2,610 votes (47.1% vs. 54.8%) and other candidates with 48 votes (0.9% vs. 0.9%), among the 5,537 ballots cast by the borough's 7,348 registered voters, for a turnout of 75.4% (vs. 70.4% in Bergen County). In the 2008 presidential election, Republican John McCain received 2,953 votes (50.4% vs. 44.5% countywide), ahead of Democrat Barack Obama with 2,814 votes (48.1% vs. 53.9%) and other candidates with 40 votes (0.7% vs. 0.8%), among the 5,854 ballots cast by the borough's 7,175 registered voters, for a turnout of 81.6% (vs. 76.8% in Bergen County). In the 2004 presidential election, Republican George W. Bush received 2,982 votes (52.7% vs. 47.2% countywide), ahead of Democrat John Kerry with 2,611 votes (46.2% vs. 51.7%) and other candidates with 48 votes (0.8% vs. 0.7%), among the 5,655 ballots cast by the borough's 6,879 registered voters, for a turnout of 82.2% (vs. 76.9% in the whole county). In the 2013 gubernatorial election, Republican Chris Christie received 65.1% of the vote (2,262 cast), ahead of Democrat Barbara Buono with 34.0% (1,183 votes), and other candidates with 0.9% (31 votes), among the 3,536 ballots cast by the borough's 7,185 registered voters (60 ballots were spoiled), for a turnout of 49.2%. In the 2009 gubernatorial election, Republican Chris Christie received 2,034 votes (52.7% vs. 45.8% countywide), ahead of Democrat Jon Corzine with 1,561 votes (40.4% vs. 48.0%), Independent Chris Daggett with 225 votes (5.8% vs. 4.7%) and other candidates with 20 votes (0.5% vs. 0.5%), among the 3,860 ballots cast by the borough's 7,137 registered voters, yielding a 54.1% turnout (vs. 50.0% in the county). The Hillsdale Police Department has provided police services to the Borough of Hillsdale since 1921. As of 2023, there are a total of 22 members of the department: one chief, one captain, two detectives, 18 officers, in addition to three full-time and seven part-time dispatchers. The HPD is a full-time department funded by taxes. The force is responsible for all aspects of policing in the borough, including responding to fire and medical emergency calls. Each patrol car is equipped with a first aid kit, oxygen tank, and an Automated external defibrillator. Officers of the Hillsdale Police Department are members of Hillsdale PBA Local 207 of the New Jersey State Policemen's Benevolent Association. The Hillsdale Fire Department (HFD) is an all-volunteer fire department, started in 1902. The department consists of one chief, one deputy chief, two Captains, and four lieutenants. The department's headquarters is located at 383 Hillsdale Avenue, and houses two pumpers, Engine 27-1 and Engine 27-2; one tower ladder, 27 Truck, and one rescue unit, 27 Rescue. There is also a Fire chief's vehicle and a vehicle for the Assistant Chief. HFD is part of Bergen County Fire Battalion 7, is responsible for fire suppression and rescue services on the stretch of the Garden State Parkway that passes through the Borough (mile markers 167.7-168.4) and dispatching is done by Bergen County Dispatch 'FireComm' The Hillsdale Volunteer Ambulance Service was established on January 5, 1954. The service is run by six officers: president, vice president, captain, lieutenant, secretary, and treasurer. The HVAS is an all-volunteer independent public emergency medical service. As such, they do not bill for services, and their equipment is not directly paid for by the borough. Funding is provided by donations and support from the borough. The service provides basic life support, and is staffed primarily by certified emergency medical technicians. They have one Type III ambulance, Ambulance 36. The primary jurisdiction of the HVAS is the Borough of Hillsdale, but the service also regularly responds to requests for mutual-aid from the neighboring First Aid Squads of Old Tappan, Emerson, Washington Township, Westwood, River Vale, and Tri-Boro (Park Ridge, Woodcliff Lake, and Montvale). The HVAS is a member of the New Jersey State First Aid Council, the Pascack Valley Volunteer Ambulance Association, and the Pascack Valley Mutual Aid Group, which includes organizations covering eight neighboring municipalities. The Hillsdale Public Schools serves students in pre-kindergarten through eighth grade. As of the 2018–19 school year, the district, comprised of three schools, had an enrollment of 1,147 students and 117.0 classroom teachers (on an FTE basis), for a student–teacher ratio of 9.8:1. Schools in the district (with 2018–19 enrollment data from the National Center for Education Statistics) are Ann Blanche Smith School with 317 students in Kindergarten through 4th grade, Meadowbrook Elementary School with 291 students in grades Pre-K–4 and George G. White Middle School with 531 students in grades 5–8. Public school students in ninth through twelfth grades attend Pascack Valley High School along with students from neighboring River Vale. The school is part of the Pascack Valley Regional High School District, which also serves students from Montvale and Woodcliff Lake at Pascack Hills High School. During the 1994–1996 school years, Northern Valley Regional High School at Demarest was awarded the Blue Ribbon School Award of Excellence by the United States Department of Education. As of the 2018–2019 school year, the high school had an enrollment of 1,209 students and 92.6 classroom teachers (on an FTE basis), for a student–teacher ratio of 13.1:1. Students from the borough, and all of Bergen County, are eligible to attend the secondary education programs offered by the Bergen County Technical Schools, which include the Bergen County Academies in Hackensack, and the Bergen Tech campus in Teterboro or Paramus. The district offers programs on a shared-time or full-time basis, with admission based on a selective application process and tuition covered by the student's home school district. St. John's Academy is a Catholic school serving children in pre-kindergarten through eighth grade and operating under the auspices of the Roman Catholic Archdiocese of Newark. The school began as St. John the Baptist Parish School in 1955, and its current name was adopted in 1997 to reflect its collective sponsorship by St. John the Baptist, Hillsdale; St. Andrew's Church, Westwood; Our Lady Mother of the Church, Woodcliff Lake; St. Gabriel the Archangel, Saddle River; and Our Lady of Good Counsel, Washington Township. As of May 2010, the borough had a total of 47.92 miles (77.12 km) of roadways, of which 38.13 miles (61.36 km) were maintained by the municipality, 9.13 miles (14.69 km) by Bergen County and 0.66 miles (1.06 km) by the New Jersey Turnpike Authority. County Route 503 (Kinderkamack Road) passes through Hillsdale. While the Garden State Parkway passes through Hillsdale, there is no interchange on the parkway within the borough. It is accessible via nearby interchange 168. The main east–west road in Hillsdale is Hillsdale Avenue, running nearly the length of the borough. Other main roads in Hillsdale include Pascack Road, Broadway and Wierimus Road. Hillsdale is served by NJ Transit at the Hillsdale train station, located at Broadway and Hillsdale Avenue, on the Pascack Valley Line, a single-track line with passing sidings providing service to and from Hoboken Terminal with connections via the Secaucus Junction transfer station to New York Penn Station and to other NJ Transit rail lines. Connections are available at Hoboken Terminal to other New Jersey Transit rail lines, the PATH train, New York Waterways ferry service to the World Financial Center and other destinations, along with Hudson-Bergen Light Rail service. Rockland Coaches, a unit of Coach USA, provides bus service to the Port Authority Bus Terminal in Midtown Manhattan on their 11 and 47/49 routes from Stony Point, New York. People who were born in, residents of, or otherwise closely associated with Hillsdale include: Jason Vosler (born 1993), current Major League Baseball player for the Seattle Mariners. Municipal Incorporations of the State of New Jersey (according to Counties) prepared by the Division of Local Government, Department of the Treasury (New Jersey); December 1, 1958. Clayton, W. Woodford; and Nelson, William. History of Bergen and Passaic Counties, New Jersey, with Biographical Sketches of Many of its Pioneers and Prominent Men. Philadelphia: Everts and Peck, 1882. Harvey, Cornelius Burnham (ed.), Genealogical History of Hudson and Bergen Counties, New Jersey. New York: New Jersey Genealogical Publishing Co., 1900. Van Valen, James M. History of Bergen County, New Jersey. New York: New Jersey Publishing and Engraving Co., 1900. Westervelt, Frances A. (Frances Augusta), 1858–1942, History of Bergen County, New Jersey, 1630–1923, Lewis Historical Publishing Company, 1923. Official website Greater Pascack Valley Chamber of Commerce website

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