Finding a chiropractor in Federal Way can be overwhelming, but your search doesn’t have to be. If you are looking for a chiropractor in Federal Way, you have options.

Check with your insurance povider

If you plan on using your health insurance, first be sure your insurance covers chiropractic care. You should also note the amount of visits they allow per year. Plus, be aware of any other limitations. This includes double checking co-pays and if they allow in or out of network chiropractors. A good chiropractor office will ask for your coverage before you walk into the office. But when it comes to medical costs, you want to ensure you do your homework first.

If you decide on a chiropractor who is out of network, you’ll have to decide whether it’s worth paying more for out of network, self-pay, or choosing another. The chiropractor's office will be able to provide you with the cost.

If you’re paying out of pocket, you should research local rates. Include the surrounding areas within the distance you’re willing to commute. This gives you a rough idea of what you’ll pay, which can be helpful if you’re on a budget.

Decide if you have a preference between a male or female chiropractor

Sometimes people have a presence. You should be 100 percent at ease with the chiropractor's presence.

Using a referral may help

A referral from your primary care doctor or specialist should point you toward a reputable Federal Way chiropractor. A doctor should only offer recommendations that they would use for themselves and family members. This can help you narrow down your search. If you have special criteria, such as location or their technique, let your doctor know that too.

Have you done some legwork, but you’re unsure about the names you’ve collected? You can share the information with your doctor. Ask if they would recommend any of the names.

Family and friends can also assist you in finding a chiropractor. Personal experiences make the best referrals. Be sure to ask within your circle too.

Once you’ve finished asking around, compare how many people have recommended the same Federal Way chiropractor. Chances are that is a great place to focus.

Ensure a chiropractor can treat you

Your chiropractor can treat mechanical issues musculoskeletal system. However, your Federal Way chiropractor can’t treat all associated pain with these areas. Severe arthritis, osteoporosis, broken or fractured bones, infected bones, and bone tumor related pain are a few conditions your chiropractor may not treat.

Other conditions some chiropractors can treat are high blood pressure, asthma and post stroke related pain. While these shouldn’t replace traditional medicine, your chiropractor and doctor could use them as therapeutic remedies with medication and other treatments.

Research chiropractor techniques

According to the American Chiropractic Association, they don’t support or endorse any one of the techniques. Chiropractors tend to have a skillset that covers multiple techniques. You should also ask whether the chiropractor uses hand manipulation, instruments or a combination depending on the patient’s need and preference.

If you favor a special technique, you should choose a chiropractor that has experience with it. You can also consider diversifying from what you’ve used in the past, and try a new technique to treat your condition.

Some common chiropractic techniques are:

• Gonstead
• Diversified
• Applied Kinesiology
• Logan Basic
• Activator
• Thompson
• Flexion distraction

Keep in mind you might not be aware of what you prefer or dislike until after you’ve had your first few treatments. You should be comfortable expressing yourself. Your Federal Way chiropractor should listen to your wishes.

Does the chiropractor office offer additional services?

Some offices might offer additional services, such as massage or injury rehabilitation. View additional services as a bonus if the office offers them.

If your chiropractor suggests these services as part of your treatment plan, you will want to make sure your insurance covers them. Your insurance might place different limitations on those services, such as number of allowable visits.

Did the chiropractor attend an accredited institution?

Each state requires chiropractors to hold a doctorate in chiropractic medicine. If you’re unfamiliar with their college, you can search the school’s name on the Council of Chiropractic Education to ensure it’s an accredited institution.

Research the chiropractor online

Websites exist for patients to review their doctors, which includes chiropractors. Unlike testimonials that focus on the positive only, you can expect to see good, in between, and negative reviews from actual patients.

Take the time to read them, and don’t use star ratings to guide your decision. Some reviewers, for example, might dock stars for issues that don’t matter or relate to you. Be sure to note the date on negative reviews as well as any follow up comments from the practice.

How long has the chiropractor been in practice?

Skill and technique do improve with time, so you might prefer an experienced Federal Way chiropractor. A few years or longer, in addition to their education, is a decent amount of time for a chiropractor to hone their skills.

However, one with less hands-on experience might offer you the same results. Unless you have a specific preference, the length a chiropractor has been in practice might not matter to you.

Ask for a consult and meet Your chiropractor

Whether you have one chiropractor or a few in mind, you should meet face-to-face before you agree to services. Consider this first meeting like a job interview, but you’re the boss. Be prepared with a list of questions as well as addressing any concerns that arise during your visit.

Make visible inspections upon your visit. Is the office and waiting room clean? Are the staff pleasant and prompt? How long did you have to wait before the chiropractor saw you? Take your answers to these questions as part of the bigger picture.

What does a sample treatment plan look like?

Before you settle on a chiropractor, you should have a basic idea of what to expect during your course of treatment. This includes talking about your expectations as well as your chiropractor’s opinion on your treatment.

Ask about the length of treatment before you should see results. Time invested does vary and depends on the area you require treatment and the severity of your condition. Also, be sure to inquire about what happens if you don’t see improvements.

Personality

You should get along well with your Federal Way chiropractor and feel comfortable around them. This includes speaking to them about your care as well as when they touch you. If you don’t feel at-ease, you should consider finding a new chiropractor.

Concerns you should not ignore

The vast majority of chiropractors will put your health and goals first, but you should be cautious of chiropractors pushing unconventional options. Those may include:

• Non-specialized care, meaning every patient receives the same treatment regardless of his or her pain or needs.
• Unnecessary X-rays, which are billed to insurance companies. Deceptive chiropractors may push multiple, unnecessary X-rays to drive up the amount they are able to bill an insurance company.
• You’re expected to heavily invest in a long-term plan prior to examination.
• In your care plan, your chiropractor doesn’t address goals; there is no mention of pain plateaus or course of action should one occur.
• The chiropractor makes dubious claims about curing chronic illnesses.
• The chiropractor claims to be an expert in a technique that nobody has heard about.

As with any doctor, picking a chiropractor is a personal decision. Take your time to find the right one. If something feels off, you can likely change chiropractors.

Federal Way chiropractor

Federal Way is a city in King County, Washington, United States and part of the Seattle metropolitan area. One of the most recently incorporated cities in the county, its population was 101,030 at the 2020 census. Federal Way is the 10th most populous city in Washington and the 5th most populous in King County. Originally a logging settlement, the area was first called "Federal Way" in 1929 to refer to a school district. The name derived from U.S. Route 99 (now State Route 99 or Pacific Highway South), a federally-designated highway which ran through the state and connected Seattle to Tacoma. Five existing schools consolidated operations into School District No. 210 in 1929 and planned construction of Federal Way High School, which opened in 1930 and gave its name to the school district. The local chamber of commerce adopted the name in the early 1950s. Attempts to incorporate the city were voted down in 1971, 1981 and 1985. The voters eventually approved incorporation as a city on February 28, 1990; the official act of incorporation was held at the Sportsworld Lanes bowling complex. As part of the Washington State Growth Management Act of 1990 (GMA), Federal Way has identified areas of unincorporated King County as Potential Annexation Areas (PAAs) to be annexed to the city. Federal Way's current PAAs include the Star Lake and Camelot neighborhoods in Lakeland North and the neighborhoods of Parkland, Lakeland, and Jovita in Lakeland South. All of these neighborhoods are located east of the city proper. In 2004, the city annexed the Northlake, East Redondo, and Parkway neighborhoods, adding over 2,700 people and nearly 1 square mile (2.6 km2) of area. While Federal Way had previously considered Auburn's West Hill, Auburn annexed that along with Lea Hill in 2007. In February 2007, the city announced formal plans to annex the majority of unincorporated land on its east border as one PAA named East Federal Way, comprising the Star Lake, Camelot, Lakeland, and Jovita neighborhoods, and a strip of Peasley Canyon Road connecting the two areas. Annexation of the area would add 20,000 people and nearly 7 square miles (18.1 km2) to the city, creating the sixth largest city in Washington by population, at over 106,000 residents and nearly 29 square miles (75 km2). On August 21, 2007, residents of the proposed East Federal Way annexation area rejected annexation to Federal Way by a 66% to 34% margin. Opponents of the plan, favoring remaining under direct King County government, asserted fears that increased density and higher taxes would result from annexation despite proponents showing studies that taxes and fees would be unchanged. In 2011, opponents of annexation petitioned King County to designate this same area as a township, an undefined municipal structure that does not currently exist anywhere else in the state but which the state constitution provides for. Under the plan, township status would prevent the annexation of the area, which would be named Peasley Canyon Township. The King County Council declined to act on the proposal, and the county elections board denied the group a ballot item. Federal Way is located in the southwest corner of King County at 47°18′47″N 122°20′21″W (47.312960, −122.339173). According to the United States Census Bureau, the city has a total area of 22.46 sq mi (58.17 km2), of which 22.26 sq mi (57.65 km2) are land and 0.20 sq mi (0.52 km2) are water. The city is home to several lakes, including Steel Lake and Lake Killarney. Steel Lake Park – located on S 312th Street east of Pacific Hwy S; large lakefront area with picnic areas, playground, and boat launch. Celebration Park – on 11th Avenue S just south of S 324th Street; with sports fields and wooded trails, and Independence Day fireworks. Dash Point State Park – 53rd Avenue SW & SW Dash Point Road; the only developed waterfront park located within the city, including hiking trails and campground. West Hylebos Wetlands Park – at S 348th Street and 4th Avenue S, with hiking trails through wetlands. The park also features two iconic buildings: the nearby Barker Cabin built in 1883, which is the city's oldest known building, and the 22 by 22 ft (6.7 by 6.7 m) Denny Cabin, which was once located west of present-day Seattle Center. The Denny Cabin was built by David Denny in 1889 as a real-estate office and was made from trees cut down on Queen Anne Hill. Dumas Bay Centre Park – on SW Dash Point Road; includes a beach, picnic area and walking trail Lakota Park – on SW Dash Point Road; includes baseball field, softball field, football field and 440 yard running track Saghalie Park – at 19th Avenue SW; includes basketball court, 440-yard track, children's playground, soccer and football field, sand volleyball, tennis courts and baseball courts The BPA Trail is a three-mile (4.8 km) paved trail that follows the Bonneville Power Administration electricity transmission line from the entrance to Celebration Park west to approximately 18th Avenue SW, then south to the Pierce County border. This region experiences warm (but not hot) and dry summers, with no average monthly temperatures above 71.6 °F. According to the Köppen Climate Classification system, Federal Way has a warm-summer Mediterranean climate, abbreviated "Csb" on climate maps. Until 2014, Federal Way was home to Weyerhaeuser, the largest private owner of softwood timberland in the world. Weyerhaeuser had opened much of its land in Federal Way to the public, including two botanical gardens: the Rhododendron Species Foundation and Botanical Garden, and the Pacific Bonsai Museum. In 2014, the company announced it would vacate its Federal Way headquarters. City leaders suggested promoting the location for a potential community college campus. Federal Way is also home to the US headquarters of World Vision International. Other attractions in the city include the Weyerhaeuser King County Aquatic Center, which features an Olympic-size swimming pool which has been used for the 1990 Goodwill Games and 2012 US Olympic Swim & Dive Trials. Celebration Park includes sports fields, a playground, and wooded trails. The city has also developed many lakefront and neighborhood parks, playgrounds, and trails. The 40-acre (16 ha) PowellsWood Garden, known for its outstanding structural plantings and perennial borders, is located off South Dash Point Road. This land, on a portion of the Cold Creek ravine, was purchased by Monte and Diane Powell in 1993 in order to preserve green space in an increasingly urbanized area. Wild Waves Theme & Water Park, the largest amusement park in the region, opened in 1977 on the south side of the city. It is the Seattle area's only permanent amusement park. Six Flags purchased Wild Waves in December 2000. However, after low sales, Six Flags sold the park in April 2007 to Parc Management LLC of Jacksonville, Florida, for $31.75 million. Federal Way is locally identified by its 1990s semi-urban development, characterized by landscaped off-street multi-structure apartment complexes and shopping centers. The Commons at Federal Way, the city's only indoor shopping mall, is located on South 320th Street and Pacific Highway South (State Route 99) near the city's main Interstate 5 exit. According to Federal Way's 2022 Comprehensive Annual Financial Report, the largest employers in Federal Way are: In 2007, the city of Federal Way purchased a downtown lot formerly used by a defunct AMC Theatres cinema, and invited proposals from two developers, United Properties and Alpert Capital, to develop a multi-use tower project in the downtown core, adjacent to the recently built transit center. Such a project follows in the steps of similar multi-use developments such as Kent Station in nearby Kent. The city awarded the contract to United Properties' "Symphony" project, comprising four 15–22 story towers, including 60,000 square feet (5,600 m2) of retail and office space, 900 housing units, and a large downtown park which would be relinquished to the city. Transfer of the land to United Properties followed by construction of the first tower was scheduled to start in mid-2008. However, in July 2008, United Properties requested a one-year extension on the terms of the purchase agreement, citing difficulties in the credit and housing markets to acquire the necessary funds. In August 2009, United suggested scrapping the Symphony plan and instead building a performing arts center on the property, a proposal the city rejected. In September 2009 the South Korean development firm Lander Korus joined onto the project with United. Korus proposed adding Asian elements to the building in order to attract investment and interest from the city's influential Korean population and foreign investment. However, by July 2010, after having granted United and Korus five extensions to close on the project, the city transferred the deal to another Korean developer, Twin Development, which had planned a similar project on another lot. The new developer brought a new design, with two 45-story and one 35-story mixed-use towers. As of 2011 the new developers had yet to close on the property, citing financing difficulties, and had received the seventh extension on the land from the city, which expired in March 2011. The developers were banking on the city's recently granted EB-5 visa qualification to encourage foreign investment in exchange for permanent resident status. As of February 1, 2011, this deal was also dead, as the developer had failed to make a required escrow deposit by the end of January. In 2011 the city renewed its Request for Quotes for the undeveloped site, and received three proposals. The city ultimately chose a proposal by Arcadd known as the "Crystal Palace", a densely packed glass multi-tower structure where some of the towers bend outward near the top under 20 stories with a larger retail and public space pavilion at the base. The developers, however, were unable to obtain the funds by the initial deadline. After extending the deadline eight months to allow Arcadd to obtain the necessary earnest money, and still seeing no progress, the city decided to move on with a different plan. As of May 2013, plans for a downtown park and plaza complex were underway. In 2014, the lot was repaved, leaving the AMC Theatres building foundation in place, but filling inside its perimeter with sod. The lot was rechristened Town Square Park and opened in early 2014. A plan for a more permanent park design on the site is being considered. To the north of the downtown park, an elevated lot which was formerly the location of a Toys "R" Us store has been purchased by the city, which is slated to host a planned performing arts and civic center (PACC). The PACC proposal has been controversial, largely over funding and self-sustaining concerns (a similar city project, the Federal Way Community Center, opened in 2007 and ran for most of its operational history in the red), but has the support of most city leaders. It opened as the Performing Arts & Event Center (PAEC) in August 2017. Also in 2014, ahead of Veterans Day, the city introduced a 60-foot (18 m) flagpole on South 320th Street between Pacific Highway South and Pete von Reichbauer Way South. The pole holds a 15 by 25 ft (4.6 by 7.6 m) flag. While intended to be officially raised on Veterans Day, a smaller flag was raised to half mast on the pole in late October, in memory of State Representative Roger Freeman who died October 29 of that year. The portion of South 320th Street from Pacific Highway to Interstate 5 was dual-named "Veterans Way" in honor of veterans. As of 2022, the population estimate for Federal Way, WA was 97,863 people, 36,053 households. The median household income was $72,969. 29.7% persons age 25 years and over had a bachelor's degree or higher. As of the 2020 census, there were 101,030 people, 36,005 households in the city. As of the 2010 census, there were 89,306 people, 33,188 households, and 22,026 families residing in the city. The population density was 4,011.9/sq mi (1,549.0/km2). There were 35,444 housing units at an average density of 1,592.3/sq mi (614.8/km2). The racial makeup of the city was 57.5% White (51.6% Non-Hispanic White), 9.7% African American, 0.9% Native American, 14.2% Asian, 2.7% Pacific Islander, 8.3% from other races, and 6.6% from two or more races. Hispanic or Latino of any race were 16.2% of the population. There were 33,188 households, of which 35.9% had children under the age of 18 living with them, 46.7% were married couples living together, 14.0% had a female householder with no husband present, 5.7% had a male householder with no wife present, and 33.6% were non-families. 26.3% of all households were made up of individuals, and 7.3% had someone living alone who was 65 years of age or older. The average household size was 2.67 and the average family size was 3.24. The median age in the city was 34.9 years. 25.6% of residents were under the age of 18; 10.2% were between the ages of 18 and 24; 27.7% were from 25 to 44; 26.1% were from 45 to 64; and 10.3% were 65 years of age or older. The gender makeup of the city was 49.0% male and 51.0% female. Federal Way has a large Korean American population at more than 5.5%, or 4,978 in the 2013 estimates. In the city the population was spread out, with 28.2% under the age of 18, 9.9% from 18 to 24, 33.1% from 25 to 44, 21.1% from 45 to 64, and 7.6% who were 65 years of age or older. The median age was 32 years. For every 100 females, there were 96.8 males. For every 100 females age 18 and over, there were 93.6 males. The median income for a household in the city was $49,278, and the median income for a family was $55,833. Males had a median income of $41,504 versus $30,448 for females. The per capita income for the city was $22,451. About 6.9% of families and 9.3% of the population were below the poverty line, including 12.5% of those under age 18 and 6.5% of those age 65 or over. Federal Way has mayor–council form of government with a seven-member city council whose members are elected at-large to staggered four-year terms. The city initially had a council–manager government with an appointed city manager, but changed to the mayor–council system after a referendum in November 2009. Former councilmember Jim Ferrell was elected as mayor in 2013 and re-elected in 2017 and 2021. One newspaper is published within Federal Way, the Federal Way Mirror. The city receives additional coverage from most major media sources in both Seattle and Tacoma. Federal Way is served by Interstate 5 (I-5) via exits at 348th Street, 320th Street, and 272nd Street; and State Route 99 (SR 99), also known as the Pacific Highway. The Federal Way Transit Center, located on 23rd Ave S, was opened in 2006 and provides bus services. There is an ongoing project (Federal Way Link Extension) to extend Sound Transit's Link light rail system from Angle Lake station in SeaTac to the Federal Way Transit Center. The final route was approved in 2017 and construction began in 2020. The line is expected to open for service in either 2025 or 2026. Tony Barnette, professional baseball player Mario Batali, chef and television personality Shaun Bodiford, professional American football player J. R. Celski, speed skater and Olympic medalist Hank Conger, professional baseball player Sylvia Day, novelist Michael Dickerson, professional basketball player Hassani Dotson, professional soccer player C. J. Elleby, professional basketball player Bob Ferguson, professional American football player Benson Henderson, mixed martial artist Travis Ishikawa, professional baseball player Reggie Jones, professional American football player Janson Junk, professional baseball player Sam Kim, singer-songwriter and guitarist Floyd Little, professional American football player Sanjaya Malakar, singer and American Idol contestant Jaden McDaniels, professional basketball player Jalen McDaniels, professional basketball player John Moe, author and radio personality Lamar Neagle, professional soccer player Ciaran O'Brien, professional soccer player Apolo Ohno, speed skater and Olympic medalist Sean Okoli, professional soccer player Mike Pellicciotti, Washington State Treasurer Bill Radke, radio host Kelyn Rowe, professional soccer player Kyle Secor, actor Dan Spillner, professional baseball player James Sun, entrepreneur and contestant on The Apprentice Roy Thomas, professional baseball player Iam Tongi, singer Frank Warnke, state politician DeAndre Yedlin, professional soccer player Federal Way has the following sister cities: Donghae, Gangwon Province, South Korea Hachinohe, Aomori Prefecture, Japan Rivne, Rivne Oblast, Ukraine Official website Federal Way Chamber of Commerce Historical Society of Federal Way Federal Way History Federal Way QuickFacts from the US Census Bureau Federal Way, Washington at Curlie

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