July 2024

Chiropractor Alpine NJ

Alpine chiropractor

Alpine Chiropractor

Finding a chiropractor in Alpine can be overwhelming, but your search doesn’t have to be. If you are looking for a chiropractor in Alpine, you have options.

Check with your insurance povider

If you plan on using your health insurance, first be sure your insurance covers chiropractic care. You should also note the amount of visits they allow per year. Plus, be aware of any other limitations. This includes double checking co-pays and if they allow in or out of network chiropractors. A good chiropractor office will ask for your coverage before you walk into the office. But when it comes to medical costs, you want to ensure you do your homework first.

If you decide on a chiropractor who is out of network, you’ll have to decide whether it’s worth paying more for out of network, self-pay, or choosing another. The chiropractor's office will be able to provide you with the cost.

If you’re paying out of pocket, you should research local rates. Include the surrounding areas within the distance you’re willing to commute. This gives you a rough idea of what you’ll pay, which can be helpful if you’re on a budget.

Decide if you have a preference between a male or female chiropractor

Sometimes people have a presence. You should be 100 percent at ease with the chiropractor's presence.

Using a referral may help

A referral from your primary care doctor or specialist should point you toward a reputable Alpine chiropractor. A doctor should only offer recommendations that they would use for themselves and family members. This can help you narrow down your search. If you have special criteria, such as location or their technique, let your doctor know that too.

Have you done some legwork, but you’re unsure about the names you’ve collected? You can share the information with your doctor. Ask if they would recommend any of the names.

Family and friends can also assist you in finding a chiropractor. Personal experiences make the best referrals. Be sure to ask within your circle too.

Once you’ve finished asking around, compare how many people have recommended the same Alpine chiropractor. Chances are that is a great place to focus.

Ensure a chiropractor can treat you

Your chiropractor can treat mechanical issues musculoskeletal system. However, your Alpine chiropractor can’t treat all associated pain with these areas. Severe arthritis, osteoporosis, broken or fractured bones, infected bones, and bone tumor related pain are a few conditions your chiropractor may not treat.

Other conditions some chiropractors can treat are high blood pressure, asthma and post stroke related pain. While these shouldn’t replace traditional medicine, your chiropractor and doctor could use them as therapeutic remedies with medication and other treatments.

Research chiropractor techniques

According to the American Chiropractic Association, they don’t support or endorse any one of the techniques. Chiropractors tend to have a skillset that covers multiple techniques. You should also ask whether the chiropractor uses hand manipulation, instruments or a combination depending on the patient’s need and preference.

If you favor a special technique, you should choose a chiropractor that has experience with it. You can also consider diversifying from what you’ve used in the past, and try a new technique to treat your condition.

Some common chiropractic techniques are:

  • Gonstead
  • Diversified
  • Applied Kinesiology
  • Logan Basic
  • Activator
  • Thompson
  • Flexion distraction

Keep in mind you might not be aware of what you prefer or dislike until after you’ve had your first few treatments. You should be comfortable expressing yourself. Your Alpine chiropractor should listen to your wishes.

Does the chiropractor office offer additional services?

Some offices might offer additional services, such as massage or injury rehabilitation. View additional services as a bonus if the office offers them.

If your chiropractor suggests these services as part of your treatment plan, you will want to make sure your insurance covers them. Your insurance might place different limitations on those services, such as number of allowable visits.

Did the chiropractor attend an accredited institution?

Each state requires chiropractors to hold a doctorate in chiropractic medicine. If you’re unfamiliar with their college, you can search the school’s name on the Council of Chiropractic Education to ensure it’s an accredited institution.

Research the chiropractor online

Websites exist for patients to review their doctors, which includes chiropractors. Unlike testimonials that focus on the positive only, you can expect to see good, in between, and negative reviews from actual patients.

Take the time to read them, and don’t use star ratings to guide your decision. Some reviewers, for example, might dock stars for issues that don’t matter or relate to you. Be sure to note the date on negative reviews as well as any follow up comments from the practice.

How long has the chiropractor been in practice?

Skill and technique do improve with time, so you might prefer an experienced Alpine chiropractor. A few years or longer, in addition to their education, is a decent amount of time for a chiropractor to hone their skills.

However, one with less hands-on experience might offer you the same results. Unless you have a specific preference, the length a chiropractor has been in practice might not matter to you.

Ask for a consult and meet Your chiropractor

Whether you have one chiropractor or a few in mind, you should meet face-to-face before you agree to services. Consider this first meeting like a job interview, but you’re the boss. Be prepared with a list of questions as well as addressing any concerns that arise during your visit.

Make visible inspections upon your visit. Is the office and waiting room clean? Are the staff pleasant and prompt? How long did you have to wait before the chiropractor saw you? Take your answers to these questions as part of the bigger picture.

What does a sample treatment plan look like?

Before you settle on a chiropractor, you should have a basic idea of what to expect during your course of treatment. This includes talking about your expectations as well as your chiropractor’s opinion on your treatment.

Ask about the length of treatment before you should see results. Time invested does vary and depends on the area you require treatment and the severity of your condition. Also, be sure to inquire about what happens if you don’t see improvements.

Personality

You should get along well with your Alpine chiropractor and feel comfortable around them. This includes speaking to them about your care as well as when they touch you. If you don’t feel at-ease, you should consider finding a new chiropractor.

Concerns you should not ignore

The vast majority of chiropractors will put your health and goals first, but you should be cautious of chiropractors pushing unconventional options. Those may include:

  • Non-specialized care, meaning every patient receives the same treatment regardless of his or her pain or needs.
  • Unnecessary X-rays, which are billed to insurance companies. Deceptive chiropractors may push multiple, unnecessary X-rays to drive up the amount they are able to bill an insurance company.
  • You’re expected to heavily invest in a long-term plan prior to examination.
  • In your care plan, your chiropractor doesn’t address goals; there is no mention of pain plateaus or course of action should one occur.
  • The chiropractor makes dubious claims about curing chronic illnesses.
  • The chiropractor claims to be an expert in a technique that nobody has heard about.

As with any doctor, picking a chiropractor is a personal decision. Take your time to find the right one. If something feels off, you can likely change chiropractors.

Alpine chiropractor

Alpine is a borough in Bergen County, in the U.S. state of New Jersey, approximately 15 miles (24 km) north of Midtown Manhattan. It is the easternmost community in New Jersey. As of the 2020 United States census, the borough's population was 1,762, a decrease of 87 (−4.7%) from the 2010 census count of 1,849, which in turn reflected a decline of 334 (−15.3%) from the 2,183 counted in the 2000 census. In 2012, Forbes ranked Alpine as America's most expensive ZIP Code with a median home price of $4.25 million. It was ranked 4th in the magazine's 2010 listing of "America's Most Expensive ZIP Codes", with a median home price of $3,814,885. In 2009, Forbes ranked Alpine first, along with Greenwich, Connecticut, with a median home price of $4.14 million. Alpine was tied with Greenwich for first in both 2006 and 2007 on the ABC News list of most expensive ZIP Codes, with a median home sale price of $3.4 million. In 2019, PropertyShark ranked Alpine as the 53rd most expensive ZIP Code in the country with a median sales price of $1,785,000, a drop from a ranking of 33rd nationwide in 2018 due to a decline of 19% in sales prices. Based on data from the 2006–2010 American Community Survey, the borough had a per-capita income of $107,604, ranked second in the state. New Jersey Monthly magazine ranked Alpine as its 15th best place to live in its 2008 rankings of the "Best Places To Live" in New Jersey. Alpine was formed by an act of the New Jersey Legislature on April 8, 1903, from portions of Harrington Township. The borough acquired a portion of Cresskill in 1904. The borough's name came from the wife of journalist Charles Nordhoff, who found the setting reminiscent of the Swiss Alps. The borough has a total area of 9.22 square miles (23.89 km2), including 6.40 square miles (16.58 km2) of land and 2.82 square miles (7.31 km2) of water (30.61%). The borough borders Closter, Cresskill, Demarest, Norwood, Rockleigh and Tenafly in Bergen County. Across the Hudson River, the borough borders The Bronx in New York City, and in Westchester County the city of Yonkers and the village of Hastings-on-Hudson (within the town of Greenburgh). North of the New York State border, the borough borders the hamlet of Tappan (in the town of Orangetown) in Rockland County. The 2010 United States census counted 1,849 people, 611 households, and 529 families in the borough. The population density was 288.4 per square mile (111.4/km2). There were 670 housing units at an average density of 104.5 per square mile (40.3/km2). The racial makeup was 68.14% (1,260) White, 2.38% (44) Black or African American, 0.05% (1) Native American, 26.07% (482) Asian, 0.00% (0) Pacific Islander, 1.30% (24) from other races, and 2.06% (38) from two or more races. Hispanic or Latino of any race were 4.81% (89) of the population. Of the 611 households, 32.9% had children under the age of 18; 73.8% were married couples living together; 8.2% had a female householder with no husband present and 13.4% were non-families. Of all households, 11.8% were made up of individuals and 4.9% had someone living alone who was 65 years of age or older. The average household size was 3.03 and the average family size was 3.24. 22.6% of the population were under the age of 18, 6.1% from 18 to 24, 16.0% from 25 to 44, 36.2% from 45 to 64, and 19.1% who were 65 years of age or older. The median age was 48.2 years. For every 100 females, the population had 101.9 males. For every 100 females ages 18 and older there were 100.4 males. The Census Bureau's 2006–2010 American Community Survey showed that (in 2010 inflation-adjusted dollars) median household income was $172,054 (with a margin of error of +/− $23,256) and the median family income was $192,188 (+/− $56,076). Males had a median income of $124,375 (+/− $28,708) versus $56,719 (+/− $21,358) for females. The per capita income for the borough was $107,604 (+/− $18,758). About 2.3% of families and 3.4% of the population were below the poverty line, including 4.6% of those under age 18 and 2.0% of those age 65 or over. Same-sex couples headed four households in 2010, down from the eight counted in the 2000 Census. As of the 2000 United States census there were 2,183 people, 708 households, and 623 families residing in the borough. The population density was 343.5 inhabitants per square mile (132.6/km2). There were 730 housing units at an average density of 114.9 per square mile (44.4/km2). The racial makeup of the borough was 77.37% White, 1.51% African American, 0.23% Native American, 19.10% Asian, 0.05% Pacific Islander, 0.32% from other races, and 1.42% from two or more races. Hispanic or Latino of any race were 2.52% of the population. There were 708 households, out of which 36.3% had children under the age of 18 living with them, 79.8% were married couples living together, 4.8% had a female householder with no husband present, and 12.0% were non-families. 9.9% of all households were made up of individuals, and 4.2% had someone living alone who was 65 years of age or older. The average household size was 3.08 and the average family size was 3.24. In the borough the population was spread out, with 24.7% under the age of 18, 5.4% from 18 to 24, 20.9% from 25 to 44, 34.2% from 45 to 64, and 14.8% who were 65 years of age or older. The median age was 44 years. For every 100 females, there were 102.3 males. For every 100 females age 18 and over, there were 94.8 males. The median income for a household in the borough was $130,740, and the median income for a family was $134,068. Males had a median income of $87,544 versus $45,536 for females. The per capita income for the borough was $76,995. 6.2% of the population and 5.4% of families were below the poverty line. Out of the total people living in poverty, 8.5% were under the age of 18 and 6.4% were 65 or older. Alpine is governed under the borough form of New Jersey municipal government, which is used in 218 municipalities (of the 564) statewide, making it the most common form of government in New Jersey. The governing body is comprised of a mayor and a borough council, with all positions elected at-large on a partisan basis as part of the November general election. A mayor is elected directly by the voters to a four-year term of office. The borough council includes six members elected to serve three-year terms on a staggered basis, with two seats coming up for election each year in a three-year cycle. The borough form of government used by Alpine is a "weak mayor / strong council" government in which council members act as the legislative body with the mayor presiding at meetings and voting only in the event of a tie. The mayor can veto ordinances subject to an override by a two-thirds majority vote of the council. The mayor makes committee and liaison assignments for council members, and most appointments are made by the mayor with the advice and consent of the council. As of 2024, the mayor of Alpine is Democrat Paul H. Tomasko, whose term of office ends December 31, 2026. Members of the Alpine Borough Council are Council President Gayle Gerstein (D, 2025), Scott Bosworth (D, 2025), Steven Cohen (D, 2024), Arthur I. Frankel (D, 2026), Vicki Frankel (D, 2024) and David Kupferschmid (D, 2026). In August 2022, David Kupferschmid was appointed to fill the seat expiring in December 2023 that had been held by Laurence A. Shadek until he resigned from office the previous month. In February 2021 the borough council appointed Scott Bosworth from a list of three candidates nominated by the Republican municipal committee to fill the council seat expiring in December 2022 that had been held by John Halbreich until he resigned from office earlier that month. Bosworth served on an interim basis until the November 2021 general election, when he was elected to serve the balance of the term of office. Joan Ornstein was appointed by the borough council in February 2012 to fill the vacant seat of her husband Steve, who had died the previous month after being sworn in for a three-year term of office. In 2018, the borough had an average property tax bill of $21,299, the highest in the county, compared to an average bill of $8,767 statewide. Alpine is located in the 5th Congressional District and is part of New Jersey's 39th state legislative district. For the 118th United States Congress, New Jersey's 5th congressional district is represented by Josh Gottheimer (D, Wyckoff). New Jersey is represented in the United States Senate by Democrats Cory Booker (Newark, term ends 2027) and Bob Menendez (Englewood Cliffs, term ends 2025). For the 2024–2025 session, the 39th legislative district of the New Jersey Legislature is represented in the State Senate by Holly Schepisi (R, River Vale) and in the General Assembly by Robert Auth (R, Old Tappan) and John V. Azzariti (R, Saddle River). Bergen County is governed by a directly elected County Executive, with legislative functions performed by a Board of County Commissioners composed of seven members who are elected at-large to three-year terms in partisan elections on a staggered basis, with either two or three seats coming up for election each November; a Chairman and Vice Chairman are selected from among its seven members at a reorganization meeting held every January. As of 2024, the county executive is James J. Tedesco III (D, Paramus), whose four-year term of office ends December 31, 2026. Bergen County's Commissioners are: Thomas J. Sullivan Jr. (D, Montvale, 2025), Chair Germaine M. Ortiz (D, Emerson, 2025), Joan Voss (D, Fort Lee, 2026), Vice Chair Mary J. Amoroso (D, Mahwah, 2025), Rafael Marte (D, Bergenfield, 2026), Steven A. Tanelli (D, North Arlington, 2024) and Tracy Silna Zur (D, Franklin Lakes, 2024). Bergen County's constitutional officials are: Clerk John S. Hogan (D, Northvale, 2026), Sheriff Anthony Cureton (D, Englewood, 2024) and Surrogate Michael R. Dressler (D, Cresskill, 2026). As of March 2011, there were a total of 1,352 registered voters in Alpine, of which 341 (25.2% vs. 31.7% countywide) were registered as Democrats, 372 (27.5% vs. 21.1%) were registered as Republicans and 638 (47.2% vs. 47.1%) were registered as Unaffiliated. There was one voter registered to another party. Among the borough's 2010 Census population, 73.1% (vs. 57.1% in Bergen County) were registered to vote, including 94.5% of those ages 18 and over (vs. 73.7% countywide). In the 2016 presidential election, Democrat Hillary Clinton received 458 votes (50.8% vs. 54.8% countywide), ahead of Republican Donald Trump with 419 votes (46.5% vs. 41.6% countywide) and other candidates with 25 votes (2.7% vs. 3.7% countywide), among the 902 ballots cast by the borough's 1,480 registered voters for a turnout of 60.9% (vs. 73% in Bergen County). In the 2012 presidential election, Republican Mitt Romney received 522 votes (59.0% vs. 43.5% countywide), ahead of Democrat Barack Obama with 342 votes (38.6% vs. 54.8%) and other candidates with 9 votes (1.0% vs. 0.9%), among the 885 ballots cast by the borough's 1,416 registered voters, for a turnout of 62.5% (vs. 70.4% in Bergen County). In the 2008 presidential election, Republican John McCain received 532 votes (54.0% vs. 44.5% countywide), ahead of Democrat Barack Obama with 434 votes (44.1% vs. 53.9%) and other candidates with 8 votes (0.8% vs. 0.8%), among the 985 ballots cast by the borough's 1,378 registered voters, for a turnout of 71.5% (vs. 76.8% in Bergen County). In the 2004 presidential election, Republican George W. Bush received 588 votes (56.1% vs. 47.2% countywide), ahead of Democrat John Kerry with 451 votes (43.0% vs. 51.7%) and other candidates with 8 votes (0.8% vs. 0.7%), among the 1,048 ballots cast by the borough's 1,394 registered voters, for a turnout of 75.2% (vs. 76.9% in the whole county). In the 2017 gubernatorial election, Republican Kim Guadagno received 53.0% of the vote (229 cast), ahead of Democrat Phil Murphy with 46.1% (199 votes), and other candidates with 0.9% (4 votes), among the 436 ballots cast by the borough's 1,416 registered voters (4 ballots were spoiled), for a turnout of 30.8%. In the 2013 gubernatorial election, Republican Chris Christie received 76.1% of the vote (348 cast), ahead of Democrat Barbara Buono with 23.2% (106 votes), and other candidates with 0.7% (3 votes), among the 465 ballots cast by the borough's 1,347 registered voters (8 ballots were spoiled), for a turnout of 34.5%. In the 2009 gubernatorial election, Republican Chris Christie received 328 votes (54.8% vs. 45.8% countywide), ahead of Democrat Jon Corzine with 227 votes (37.9% vs. 48.0%), Independent Chris Daggett with 34 votes (5.7% vs. 4.7%) and other candidates with 3 votes (0.5% vs. 0.5%), among the 599 ballots cast by the borough's 1,347 registered voters, yielding a 44.5% turnout (vs. 50.0% in the county). The Alpine Public School District is a community school district serving students in kindergarten through eighth grade at Alpine School. As of the 2022–23 school year, the district, comprised of one school, had an enrollment of 170 students and 21.5 classroom teachers (on an FTE basis), for a student–teacher ratio of 7.9:1. In the 2016–17 school year, Alpine had the 33rd smallest enrollment of any school district in the state, with 160 students. For ninth through twelfth grades, public school students attend Tenafly High School in Tenafly as part of a sending/receiving relationship with the Tenafly Public Schools under which the Alpine district pays tuition for each student. As of the 2022–23 school year, the school had an enrollment of 1,200 students and 103.3 classroom teachers (on an FTE basis), for a student–teacher ratio of 11.6:1. Public school students from the borough and all of Bergen County are eligible to attend the secondary education programs offered by the Bergen County Technical Schools, which include the Bergen County Academies in Hackensack, and the Bergen Tech campus in Teterboro or Paramus. The district offers programs on a shared-time or full-time basis, with admission based on a selective application process and tuition covered by the student's home school district. As of May 2010, the borough had a total of 30.40 miles (48.92 km) of roadways, of which 16.12 miles (25.94 km) were maintained by the municipality, 2.40 miles (3.86 km) by Bergen County and 5.86 miles (9.43 km) by the New Jersey Department of Transportation and 6.02 miles (9.69 km) by the Palisades Interstate Parkway Commission. U.S. Route 9W, the Palisades Interstate Parkway and County Route 502 all pass through Alpine. Rockland Coaches provides service along Route 9W to the Port Authority Bus Terminal in Midtown Manhattan on the 9T / 9AT routes and to the George Washington Bridge Bus Station on the 9 and 9A routes. NJ Transit provides no bus or train service in Alpine. NJ Transit bus route 753 provides service in Cresskill, which runs between Cresskill and Paramus at the Bergen Town Center. Alpine is home to the tower and laboratory built by Edwin Howard Armstrong after RCA evicted him from the Empire State Building. Armstrong's experimental FM station, W2XMN, used various frequencies to broadcast from the tower, first on 42.8 MHz; later on 44.1 MHz; and finally on 93.1 MHz in the modern FM band. The laboratory building and the tower still stand; the 400-foot (122-m) tower is home to many two-way radio users, one modern FM station (Fairleigh Dickinson University's WFDU), and backup transmitters for several of New York's television stations. The tower served as a primary tower for the stations after the September 11 terrorist attacks destroyed the World Trade Center. There was some local opposition to this scheme, but the move was temporary, as the stations affected moved their primary broadcast facilities to the Empire State Building. The original lab building is home to a static display of historic communications equipment and offices; the USA Network cable channel operated from this building in the late 1970s. Rio Vista is an upscale neighborhood in the southern section of Alpine. Rio Vista is home to Devil's Tower, a stone water tower that is claimed to be haunted. It was originally designed by Charles Rollinson Lamb for sugar baron Manuel Rionda (1854–1943) in order to allow his wife to see New York from the New Jersey side of the Hudson River. The legend has it that when his wife saw him with another woman, she committed suicide by jumping off the tower. After becoming upset over his wife's death, Rionda stopped all work on the tower. In reality Harriet Rionda died of natural causes in 1922 and was interred nearby for approximately 20 years. Her coffin was moved to Brookside Cemetery, Englewood. The estate was later sub-divided into 197 housing sites consisting of miles of roadway, infrastructure, and related facilities in the mid-1980s. The New Jersey Section of the Palisades Interstate Park runs the length of Alpine along the top of the New Jersey Palisades and along the Hudson River. The Alpine Boat Basin serves as both a public picnic area and small marina for private boats. The area is a scenic riverfront picnic area and boat basin, plus beach for car-top boat launches (canoe and kayak), with fishing, access to hiking trails and Henry Hudson Drive, restrooms, water, vending machines, and public phones. Alpine Pavilion, an open-air stone picnic pavilion built in 1934 by the Civil Works Administration and available for rental is located here, as well as the historic Blackledge-Kearney House, said to be the site where Lord Cornwallis and his troops landed on November 20, 1776, in their pursuit of the Continental Army following the rout of George Washington's forces in the Battle of New York. People who were born in, residents of, or otherwise closely associated with Alpine include: Municipal Incorporations of the State of New Jersey (according to Counties) prepared by the Division of Local Government, Department of the Treasury (New Jersey); December 1, 1958. Clayton, W. Woodford; and Nelson, William. History of Bergen and Passaic Counties, New Jersey, with Biographical Sketches of Many of its Pioneers and Prominent Men. Philadelphia: Everts and Peck, 1882. Garbe-Morillo, Patricia. Closter and Alpine, Arcadia Publishing Images of America series, 2001. ISBN 9780738508580. Harvey, Cornelius Burnham (ed.), Genealogical History of Hudson and Bergen Counties, New Jersey. New York: New Jersey Genealogical Publishing Co., 1900. Van Valen, James M. History of Bergen County, New Jersey. New York: New Jersey Publishing and Engraving Co., 1900. Westervelt, Frances A. (Frances Augusta), 1858–1942, History of Bergen County, New Jersey, 1630–1923, Lewis Historical Publishing Company, 1923. Official website Alpine News

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